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![{"image_request":{"goal":"Create an ultra-authentic hyperrealistic mirror selfie \/ fitness influencer aesthetic \/ cozy minimalist interior \/ casual fit check \/ soft daylight beauty with a tennis outfit","meta":{"image_type":"Hyperrealistic Mirror Selfie \/ Influencer Lifestyle \/ Minimalist Indoor Portrait","quality":"8K, Ultra-HD, Masterpiece, Best Quality, Ultra-Detailed, Hyperrealistic","color_mode":"Full Color (natural, soft warm tones)","style_mode":"raw_photoreal \/ high-fashion luxury lifestyle \/ authentic social media content","aspect_ratio":"4:5","resolution":"1080x1350px"},"creative_style":"Contemporary influencer lifestyle with soft natural lighting, minimalist interior design aesthetics, focus on athletic physique and tennis fashion details, authentic mirror selfie composition","overall_theme":"casual fitness confidence \/ tennis aesthetic \/ minimalist home vibe \/ cozy morning light","mood_vibe":"serene confidence \/ relaxed \/ playful \/ aesthetic \/ cozy","style_keywords":["mirror selfie","tennis aesthetic","athletic fit","minimalist interior","natural light","iPhone photography","high fidelity","social media style","clean woman aesthetic"],"subject":{"count":"1","type":"woman","identity":"stunning young woman, early 20s, athletic hourglass physique , toned core, long straight jet-hair falling over shoulders","identity_preservation":{"description":"Preserve fit athletic body type, jet-hair texture, and casual confident expression","notes":"Tennis-ready styling, clean influencer realism."},"age_appearance":"early 20s","skin":"healthy glow, realistic skin texture with natural muscle definition (subtle abdominal shading)","makeup":{"lips":"natural nude-pink satin finish","eyes":"smoky eye makeup with soft winged liner ","general":"soft glam smoky look (still realistic, not heavy stage makeup)"},"facial_features":{"expression":"soft pout \/ confident gaze at phone screen \/ relaxed","eyes":{"gaze":"directed at phone screen in reflection","intensity":"focused but relaxed"},"lips":{"gesture":"relaxed\/slight pout"}},"hair":{"length":"long, reaching mid-back","texture":"straight to slight wave, silky, jet black","style":"loose and flowing over one shoulder","lighting_interaction":{"light":"soft natural highlights from window","shadow_play":"gentle shadows giving volume"}},"clothing":{"top":"tennis-appropriate fitted top (sporty, supportive, clean minimal design)","bottom":"pleated if(gender=f){tennis skirt } (mid\/high waist, crisp pleats, modest length)","full_description":"a clean, sporty tennis outfit: fitted top + pleated if(gender=f){tennis skirt } ; no revealing underwear; tasteful athletic styling","accessories":"ankle or crew socks (clean sporty), optional subtle small pattern"},"props":{"bouquet":"N\/A","wine_glass":"N\/A","other":"iPhone Pro in grey case held in hand, wooden cylindrical stool, vase with colorful Lego-style botanical flowers on floor, optional tennis racket leaning against wall (subtle, not dominant)"}},"pose_action":{"description":"Standing full-body mirror selfie leaning slightly back","overall_pose":"leaning back against a tall wooden cylindrical table\/stool, legs crossed at ankles, hips slightly tilted","head_turn":"slight tilt to the left","gaze":"looking at phone screen in a mirror","body_position":"weight resting on support, elongating torso in a natural athletic pose","hands":"one hand holding phone up covering part of face, other arm relaxed at side or resting lightly near hip","movement":"static pose"},"environment":{"setting":"clean minimalist bedroom or living area \/ bright apartment","location":"indoor, in front of a large full-length mirror","weather":"N\/A (indoor)","time_of_day":"daytime \/ soft morning light","atmosphere":"calm, clean, airy, private"},"background":{"color":"walls, light wood tones","effect":"reflection showing room depth, door in background, light wood flooring"},"lighting":{"type":"soft natural diffuse light","position":"side\/window source (off-screen)","direction":"soft wash from right side","intensity":"moderate, flattering","focus":"highlighting face and natural athletic definition","falloff":"gradual, soft shadows","light_quality":"diffuse daylight 5500K","source":"large window reflection implied","tone":"natural neutrals","mood":"effortless chic","subject_lighting":"soft uneven wash accentuating natural definition","environment_lighting":"ambient daylight filling the room","color_temperature":"neutral daylight","contrast_shadow":"soft contrast, definition in mid-tones","shadow_quality":"soft, natural","imperfections":["mirror surface dust","slight phone reflection artifacts"]},"camera":{"sensor_format":"smartphone sensor simulation \/ digital","lens":"wide angle smartphone lens (approx 24-26mm equivalent)","position_angle":"eye-level reflection","distance":"arm's length\/selfie distance","framing":"vertical full body shot capturing reflection in large arched mirror","depth_of_field":"deep depth of field (everything relatively sharp)","composition":{"framing":"mirror frame visible on left, subject centered\/right-weighted","depth":"room reflection provides depth behind the subject","emphasis":"tennis outfit details and natural athletic form","angle":"straight on into the mirror"}},"color_grading":{"palette":"neutrals, white, skin tones, light wood, cool accents from shadows","lut":"Natural \/ Social Media 'Clean' Preset \/ Low Contrast","mood":"clean\/modern\/bright"},"post_processing":{"sharpening":"standard digital sharpening","final_touch":"subtle brightness adjustment, natural color balance"},"negative":{"style":"painting, drawing, sketch, cartoon, anime, 3d render, blurry, low res, noisy, oversaturated","content":"cluttered room, dark room, messy background, distorted body, unrealistic anatomy, extra limbs, watermark, text overlay","artifacts":"warped phone, distorted fingers, mirror anomalies"},"additional_controls":{"focus_emphasis":"tennis outfit + face + natural athletic definition","grounding":"standing firmly on the floor in socks","special_notes":"Keep the tennis outfit modest and realistic: if(gender=f){pleated skirt } sits naturally, no underwear visible. Maintain authentic mirror selfie imperfections (light dust on mirror, slight reflections). Ensure fabrics look like real athletic materials (stretch knit top, crisp pleats). Keep any optional tennis racket subtle and not branded.","vibe":"authentic influencer update","final_output_goal":"A photorealistic, high-quality mirror selfie that looks like a genuine social media post from a tennis\/fitness lifestyle influencer."}}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1775488634-cd931e1c1cc49ae211ebf7514ecc81fc-1.png "{\"image_request\":{\"goal\":\"Create an ultra-authentic hyperrealistic mirror selfie \/ fitness influencer aesthetic \/ cozy minimalist interior \/ casual fit check \/ soft daylight beauty with a tennis outfit\",\"meta\":{\"image_type\":\"Hyperrealistic Mirror Selfie \/ Influencer Lifestyle \/ Minimalist Indoor Portrait\",\"quality\":\"8K, Ultra-HD, Masterpiece, Best Quality, Ultra-Detailed, Hyperrealistic\",\"color_mode\":\"Full Color (natural, soft warm tones)\",\"style_mode\":\"raw_photoreal \/ high-fashion luxury lifestyle \/ authentic social media content\",\"aspect_ratio\":\"4:5\",\"resolution\":\"1080x1350px\"},\"creative_style\":\"Contemporary influencer lifestyle with soft natural lighting, minimalist interior design aesthetics, focus on athletic physique and tennis fashion details, authentic mirror selfie composition\",\"overall_theme\":\"casual fitness confidence \/ tennis aesthetic \/ minimalist home vibe \/ cozy morning light\",\"mood_vibe\":\"serene confidence \/ relaxed \/ playful \/ aesthetic \/ cozy\",\"style_keywords\":[\"mirror selfie\",\"tennis aesthetic\",\"athletic fit\",\"minimalist interior\",\"natural light\",\"iPhone photography\",\"high fidelity\",\"social media style\",\"clean woman aesthetic\"],\"subject\":{\"count\":\"1\",\"type\":\"woman\",\"identity\":\"stunning young woman, early 20s, athletic hourglass physique , toned core, long straight jet-hair falling over shoulders\",\"identity_preservation\":{\"description\":\"Preserve fit athletic body type, jet-hair texture, and casual confident expression\",\"notes\":\"Tennis-ready styling, clean influencer realism.\"},\"age_appearance\":\"early 20s\",\"skin\":\"healthy glow, realistic skin texture with natural muscle definition (subtle abdominal shading)\",\"makeup\":{\"lips\":\"natural nude-pink satin finish\",\"eyes\":\"smoky eye makeup with soft winged liner \",\"general\":\"soft glam smoky look (still realistic, not heavy stage makeup)\"},\"facial_features\":{\"expression\":\"soft pout \/ confident gaze at phone screen \/ relaxed\",\"eyes\":{\"gaze\":\"directed at phone screen in reflection\",\"intensity\":\"focused but relaxed\"},\"lips\":{\"gesture\":\"relaxed\/slight pout\"}},\"hair\":{\"length\":\"long, reaching mid-back\",\"texture\":\"straight to slight wave, silky, jet black\",\"style\":\"loose and flowing over one shoulder\",\"lighting_interaction\":{\"light\":\"soft natural highlights from window\",\"shadow_play\":\"gentle shadows giving volume\"}},\"clothing\":{\"top\":\"tennis-appropriate fitted top (sporty, supportive, clean minimal design)\",\"bottom\":\"pleated if(gender=f){tennis skirt } (mid\/high waist, crisp pleats, modest length)\",\"full_description\":\"a clean, sporty tennis outfit: fitted top + pleated if(gender=f){tennis skirt } ; no revealing underwear; tasteful athletic styling\",\"accessories\":\"ankle or crew socks (clean sporty), optional subtle small pattern\"},\"props\":{\"bouquet\":\"N\/A\",\"wine_glass\":\"N\/A\",\"other\":\"iPhone Pro in grey case held in hand, wooden cylindrical stool, vase with colorful Lego-style botanical flowers on floor, optional tennis racket leaning against wall (subtle, not dominant)\"}},\"pose_action\":{\"description\":\"Standing full-body mirror selfie leaning slightly back\",\"overall_pose\":\"leaning back against a tall wooden cylindrical table\/stool, legs crossed at ankles, hips slightly tilted\",\"head_turn\":\"slight tilt to the left\",\"gaze\":\"looking at phone screen in a mirror\",\"body_position\":\"weight resting on support, elongating torso in a natural athletic pose\",\"hands\":\"one hand holding phone up covering part of face, other arm relaxed at side or resting lightly near hip\",\"movement\":\"static pose\"},\"environment\":{\"setting\":\"clean minimalist bedroom or living area \/ bright apartment\",\"location\":\"indoor, in front of a large full-length mirror\",\"weather\":\"N\/A (indoor)\",\"time_of_day\":\"daytime \/ soft morning light\",\"atmosphere\":\"calm, clean, airy, private\"},\"background\":{\"color\":\"walls, light wood tones\",\"effect\":\"reflection showing room depth, door in background, light wood flooring\"},\"lighting\":{\"type\":\"soft natural diffuse light\",\"position\":\"side\/window source (off-screen)\",\"direction\":\"soft wash from right side\",\"intensity\":\"moderate, flattering\",\"focus\":\"highlighting face and natural athletic definition\",\"falloff\":\"gradual, soft shadows\",\"light_quality\":\"diffuse daylight 5500K\",\"source\":\"large window reflection implied\",\"tone\":\"natural neutrals\",\"mood\":\"effortless chic\",\"subject_lighting\":\"soft uneven wash accentuating natural definition\",\"environment_lighting\":\"ambient daylight filling the room\",\"color_temperature\":\"neutral daylight\",\"contrast_shadow\":\"soft contrast, definition in mid-tones\",\"shadow_quality\":\"soft, natural\",\"imperfections\":[\"mirror surface dust\",\"slight phone reflection artifacts\"]},\"camera\":{\"sensor_format\":\"smartphone sensor simulation \/ digital\",\"lens\":\"wide angle smartphone lens (approx 24-26mm equivalent)\",\"position_angle\":\"eye-level reflection\",\"distance\":\"arm's length\/selfie distance\",\"framing\":\"vertical full body shot capturing reflection in large arched mirror\",\"depth_of_field\":\"deep depth of field (everything relatively sharp)\",\"composition\":{\"framing\":\"mirror frame visible on left, subject centered\/right-weighted\",\"depth\":\"room reflection provides depth behind the subject\",\"emphasis\":\"tennis outfit details and natural athletic form\",\"angle\":\"straight on into the mirror\"}},\"color_grading\":{\"palette\":\"neutrals, white, skin tones, light wood, cool accents from shadows\",\"lut\":\"Natural \/ Social Media 'Clean' Preset \/ Low Contrast\",\"mood\":\"clean\/modern\/bright\"},\"post_processing\":{\"sharpening\":\"standard digital sharpening\",\"final_touch\":\"subtle brightness adjustment, natural color balance\"},\"negative\":{\"style\":\"painting, drawing, sketch, cartoon, anime, 3d render, blurry, low res, noisy, oversaturated\",\"content\":\"cluttered room, dark room, messy background, distorted body, unrealistic anatomy, extra limbs, watermark, text overlay\",\"artifacts\":\"warped phone, distorted fingers, mirror anomalies\"},\"additional_controls\":{\"focus_emphasis\":\"tennis outfit + face + natural athletic definition\",\"grounding\":\"standing firmly on the floor in socks\",\"special_notes\":\"Keep the tennis outfit modest and realistic: if(gender=f){pleated skirt } sits naturally, no underwear visible. Maintain authentic mirror selfie imperfections (light dust on mirror, slight reflections). Ensure fabrics look like real athletic materials (stretch knit top, crisp pleats). Keep any optional tennis racket subtle and not branded.\",\"vibe\":\"authentic influencer update\",\"final_output_goal\":\"A photorealistic, high-quality mirror selfie that looks like a genuine social media post from a tennis\/fitness lifestyle influencer.\"}}}")
![{"description":"Create a hyper-realistic medium shot of a young woman sitting casually on a marble bathroom vanity countertop in a refined luxury interior. The image must follow real photographic logic, anatomy, and natural lighting behavior, with no CGI or artificial look.","subject_and_pose":{"pose":"the woman sits naturally on the edge of the vanity, relaxed and confident","posture":"Realistic posture with natural weight distribution","legs":"Crossed casually at the ankles or resting in a relaxed position","hands":"One hand gently runs through her hair, the other rests naturally on her thigh","expression":"Warm, natural smile","gaze":"Looking directly into the camera for a candid, intimate connection"},"outfit_and_styling":{"clothing":"Short satin slip dress with thin spaghetti straps and a softly gathered bust ","fabric_behavior":["Visible natural sheen from light","Realistic folds and tension","Accurate drape and gravity"],"accessories":"Delicate pendant necklace","makeup":"Minimal, editorial makeup with natural skin texture, soft blush , subtle lip shine, and no heavy contouring "},"environment":{"setting":"Luxury bathroom interior","walls":"Beige, speckled stone or ceramic tile","vanity":"and grey marble countertop with dark wood cabinetry beneath","mirror":"Large rectangular mirror with a wooden frame positioned directly behind the subject, reflecting her back and a wooden door for depth"},"foreground_props":{"countertop_items":["Dark luxury perfume bottle with metallic accents","Makeup brushes","Open lipstick ","Small skincare jars"],"sink":"vessel sink positioned to her right","placement":"All objects are realistically scaled, naturally placed, and softly integrated into the scene"},"lighting_and_atmosphere":{"light":"Warm, cinematic side lighting from the right, mimicking golden-hour sunlight","shadow_behavior":"Distinct striped shadows (venetian blind or gobo effect) across her legs and lower cabinetry","light_quality":["Soft highlights","Gentle falloff","Realistic contrast"],"mood":"Intimate, cozy, sun-drenched"},"camera_and_photography":{"style":"Lifestyle and fashion editorial photography","angle":"Eye-level to slightly low angle","lens_look":"50\u201385mm portrait lens","depth_of_field":"Shallow depth of field with soft background separation","film_aesthetic":{"grain":"Subtle 35mm film grain","color_grading":"Kodak Portra 400\u2013style with warm skin tones, gentle contrast, and organic texture"},"lighting_source":"Natural light only, no flash"},"overall_mood":"Intimate luxury, candid elegance, modern femininity, captured as a private cinematic moment with analog film realism"}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1775490771-ce859957ec95165087bcb66081418c37-1.png "{\"description\":\"Create a hyper-realistic medium shot of a young woman sitting casually on a marble bathroom vanity countertop in a refined luxury interior. The image must follow real photographic logic, anatomy, and natural lighting behavior, with no CGI or artificial look.\",\"subject_and_pose\":{\"pose\":\"the woman sits naturally on the edge of the vanity, relaxed and confident\",\"posture\":\"Realistic posture with natural weight distribution\",\"legs\":\"Crossed casually at the ankles or resting in a relaxed position\",\"hands\":\"One hand gently runs through her hair, the other rests naturally on her thigh\",\"expression\":\"Warm, natural smile\",\"gaze\":\"Looking directly into the camera for a candid, intimate connection\"},\"outfit_and_styling\":{\"clothing\":\"Short satin slip dress with thin spaghetti straps and a softly gathered bust \",\"fabric_behavior\":[\"Visible natural sheen from light\",\"Realistic folds and tension\",\"Accurate drape and gravity\"],\"accessories\":\"Delicate pendant necklace\",\"makeup\":\"Minimal, editorial makeup with natural skin texture, soft blush , subtle lip shine, and no heavy contouring \"},\"environment\":{\"setting\":\"Luxury bathroom interior\",\"walls\":\"Beige, speckled stone or ceramic tile\",\"vanity\":\"and grey marble countertop with dark wood cabinetry beneath\",\"mirror\":\"Large rectangular mirror with a wooden frame positioned directly behind the subject, reflecting her back and a wooden door for depth\"},\"foreground_props\":{\"countertop_items\":[\"Dark luxury perfume bottle with metallic accents\",\"Makeup brushes\",\"Open lipstick \",\"Small skincare jars\"],\"sink\":\"vessel sink positioned to her right\",\"placement\":\"All objects are realistically scaled, naturally placed, and softly integrated into the scene\"},\"lighting_and_atmosphere\":{\"light\":\"Warm, cinematic side lighting from the right, mimicking golden-hour sunlight\",\"shadow_behavior\":\"Distinct striped shadows (venetian blind or gobo effect) across her legs and lower cabinetry\",\"light_quality\":[\"Soft highlights\",\"Gentle falloff\",\"Realistic contrast\"],\"mood\":\"Intimate, cozy, sun-drenched\"},\"camera_and_photography\":{\"style\":\"Lifestyle and fashion editorial photography\",\"angle\":\"Eye-level to slightly low angle\",\"lens_look\":\"50\u201385mm portrait lens\",\"depth_of_field\":\"Shallow depth of field with soft background separation\",\"film_aesthetic\":{\"grain\":\"Subtle 35mm film grain\",\"color_grading\":\"Kodak Portra 400\u2013style with warm skin tones, gentle contrast, and organic texture\"},\"lighting_source\":\"Natural light only, no flash\"},\"overall_mood\":\"Intimate luxury, candid elegance, modern femininity, captured as a private cinematic moment with analog film realism\"}")
![{"subject":{"description":"Young woman with an athletic, fit physique taking a mirror selfie. She has long dark brown hair pulled back into a high ponytail with distinct, chunky blonde highlights framing her face (money pieces). Her skin is fair with natural texture. She is wearing a tight black long-sleeve crop top that ends just below the bust, revealing her midriff. On her lower body, she wears grey\/taupe seamless ribbed leggings that are pulled high, accentuating a curvy figure with prominent glute development. The fit of the clothing is tight, highlighting body contours.","anatomical_details":"Preserve exact body proportions: slim waist, developed glutes, and natural spine curvature. Do not normalize anatomy; maintain the specific muscle definition and volume of the glutes and thighs as seen in the reference. Facial features in profile show a straight nose and full lips.","clothing_texture":"Matte black fabric on the top with visible stretch. Heathered or ribbed texture on the grey leggings, showing tension and stretch over the glutes and thighs."},"pose":{"type":"Standing mirror selfie, rear view with torso twist","details":"The subject is standing with her back to the mirror, twisting her torso and head to the right to look into the mirror\/phone screen. Her right arm is raised holding a gold iPhone to capture the reflection. Her left arm hangs naturally by her side. The hips are angled slightly, with weight shifted to accentuate the glutes. The pose highlights the posterior chain and the profile of the face.","constraints":"Strict adherence to the twist angle and the relative position of the phone to the face. Preserve the exact curvature of the lower back and the projection of the glutes."},"environment":{"setting":"Gym locker room or changing area.","elements":"Dark wood lockers visible in the background with silver handles. A light-colored bench is visible to the left. The floor is tiled in dark grey slate or stone. A mirror frame is visible surrounding the reflection. In the background reflection, another person or a second reflection of the subject is partially visible.","context":"Indoor, public or semi-public fitness facility."},"camera":{"perspective":"Mirror selfie perspective. The camera (phone) is held at shoulder height, angled slightly downwards to capture the full body from thighs up. The image captures the reflection in a large wall mirror.","focal_length":"24mm to 28mm equivalent (smartphone main lens)","depth_of_field":"Deep depth of field, keeping both the subject and the locker room background relatively sharp.","framing":"Vertical shot, framing the subject from mid-thigh to top of head."},"lighting":{"type":"Indoor artificial gym lighting.","quality":"Overhead, slightly harsh downlighting typical of locker rooms. Creates highlights on the forehead, nose, and the top of the glutes. Shadows fall naturally under the jaw and bust.","color_temperature":"Neutral to cool white (fluorescent\/LED mix).","reflections":"Reflection of the flash or overhead light is visible on the phone case."},"mood_and_expression":{"mood":"Casual, confident, fitness-focused.","expression":"Neutral to slight pout, focused gaze directed at the phone screen\/mirror reflection. Calm demeanor."},"style_and_realism":{"style":"Photorealistic smartphone photography.","rendering":"High fidelity, unpolished, authentic social media snapshot style. Not studio quality. Visible digital noise or texture typical of indoor phone photos.","aesthetics":"Gym-core, fitness influencer aesthetic."},"colors_and_tone":{"palette":"Neutrals: Black (top), Taupe\/Grey (leggings), Dark Wood (lockers), Skin tones, Gold (phone).","contrast":"Medium contrast. Dark blacks in the clothing and background shadows, bright highlights on skin and hair.","saturation":"Natural, slightly desaturated background, accurate skin tones."},"quality_and_technical_details":{"resolution":"High resolution.","sharpness":"Sharp subject, typical smartphone processing.","noise":"Low to medium ISO grain.","artifacts":"None, clear reflection."},"aspect_ratio_and_output":{"ratio":"3:4","orientation":"Portrait","crop":"No cropping, preserve full framing of the reference."},"controlnet":{"pose_control":{"woman_type":"DWPose","purpose":"Exact skeletal and pose lock","constraints":["preserve shoulder width","preserve hip angle","preserve spine curvature","preserve limb placement","lock head turn angle"],"recommended_weight":1},"depth_control":{"woman_type":"ZoeDepth","purpose":"Depth, volume, and camera-to-body spatial lock","constraints":["preserve foreground dominance","prevent flat or compressed depth","maintain clear torso-to-background separation","lock phone position relative to face"],"recommended_weight":0.8}},"negative_prompt":{"forbidden_content":["anatomy normalization","body proportion averaging","smaller glutes than reference","reduced muscle definition","flattened curves","aesthetic proportion correction","beauty standard enforcement","dataset-average female anatomy","camera angles that reduce volume","wide-angle distortion not in reference","lens compression not in reference","cropping that removes volume","depth flattening","beautification filters","skin smoothing","plastic skin","airbrushed texture","stylized realism","editorial fashion proportions","more realistic reinterpretation","naturalization of prominent features","missing phone","missing mirror"]}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1777420818-e8bb3a0d8576a9af8d03261de390386b-1.png "{\"subject\":{\"description\":\"Young woman with an athletic, fit physique taking a mirror selfie. She has long dark brown hair pulled back into a high ponytail with distinct, chunky blonde highlights framing her face (money pieces). Her skin is fair with natural texture. She is wearing a tight black long-sleeve crop top that ends just below the bust, revealing her midriff. On her lower body, she wears grey\/taupe seamless ribbed leggings that are pulled high, accentuating a curvy figure with prominent glute development. The fit of the clothing is tight, highlighting body contours.\",\"anatomical_details\":\"Preserve exact body proportions: slim waist, developed glutes, and natural spine curvature. Do not normalize anatomy; maintain the specific muscle definition and volume of the glutes and thighs as seen in the reference. Facial features in profile show a straight nose and full lips.\",\"clothing_texture\":\"Matte black fabric on the top with visible stretch. Heathered or ribbed texture on the grey leggings, showing tension and stretch over the glutes and thighs.\"},\"pose\":{\"type\":\"Standing mirror selfie, rear view with torso twist\",\"details\":\"The subject is standing with her back to the mirror, twisting her torso and head to the right to look into the mirror\/phone screen. Her right arm is raised holding a gold iPhone to capture the reflection. Her left arm hangs naturally by her side. The hips are angled slightly, with weight shifted to accentuate the glutes. The pose highlights the posterior chain and the profile of the face.\",\"constraints\":\"Strict adherence to the twist angle and the relative position of the phone to the face. Preserve the exact curvature of the lower back and the projection of the glutes.\"},\"environment\":{\"setting\":\"Gym locker room or changing area.\",\"elements\":\"Dark wood lockers visible in the background with silver handles. A light-colored bench is visible to the left. The floor is tiled in dark grey slate or stone. A mirror frame is visible surrounding the reflection. In the background reflection, another person or a second reflection of the subject is partially visible.\",\"context\":\"Indoor, public or semi-public fitness facility.\"},\"camera\":{\"perspective\":\"Mirror selfie perspective. The camera (phone) is held at shoulder height, angled slightly downwards to capture the full body from thighs up. The image captures the reflection in a large wall mirror.\",\"focal_length\":\"24mm to 28mm equivalent (smartphone main lens)\",\"depth_of_field\":\"Deep depth of field, keeping both the subject and the locker room background relatively sharp.\",\"framing\":\"Vertical shot, framing the subject from mid-thigh to top of head.\"},\"lighting\":{\"type\":\"Indoor artificial gym lighting.\",\"quality\":\"Overhead, slightly harsh downlighting typical of locker rooms. Creates highlights on the forehead, nose, and the top of the glutes. Shadows fall naturally under the jaw and bust.\",\"color_temperature\":\"Neutral to cool white (fluorescent\/LED mix).\",\"reflections\":\"Reflection of the flash or overhead light is visible on the phone case.\"},\"mood_and_expression\":{\"mood\":\"Casual, confident, fitness-focused.\",\"expression\":\"Neutral to slight pout, focused gaze directed at the phone screen\/mirror reflection. Calm demeanor.\"},\"style_and_realism\":{\"style\":\"Photorealistic smartphone photography.\",\"rendering\":\"High fidelity, unpolished, authentic social media snapshot style. Not studio quality. Visible digital noise or texture typical of indoor phone photos.\",\"aesthetics\":\"Gym-core, fitness influencer aesthetic.\"},\"colors_and_tone\":{\"palette\":\"Neutrals: Black (top), Taupe\/Grey (leggings), Dark Wood (lockers), Skin tones, Gold (phone).\",\"contrast\":\"Medium contrast. Dark blacks in the clothing and background shadows, bright highlights on skin and hair.\",\"saturation\":\"Natural, slightly desaturated background, accurate skin tones.\"},\"quality_and_technical_details\":{\"resolution\":\"High resolution.\",\"sharpness\":\"Sharp subject, typical smartphone processing.\",\"noise\":\"Low to medium ISO grain.\",\"artifacts\":\"None, clear reflection.\"},\"aspect_ratio_and_output\":{\"ratio\":\"3:4\",\"orientation\":\"Portrait\",\"crop\":\"No cropping, preserve full framing of the reference.\"},\"controlnet\":{\"pose_control\":{\"woman_type\":\"DWPose\",\"purpose\":\"Exact skeletal and pose lock\",\"constraints\":[\"preserve shoulder width\",\"preserve hip angle\",\"preserve spine curvature\",\"preserve limb placement\",\"lock head turn angle\"],\"recommended_weight\":1},\"depth_control\":{\"woman_type\":\"ZoeDepth\",\"purpose\":\"Depth, volume, and camera-to-body spatial lock\",\"constraints\":[\"preserve foreground dominance\",\"prevent flat or compressed depth\",\"maintain clear torso-to-background separation\",\"lock phone position relative to face\"],\"recommended_weight\":0.8}},\"negative_prompt\":{\"forbidden_content\":[\"anatomy normalization\",\"body proportion averaging\",\"smaller glutes than reference\",\"reduced muscle definition\",\"flattened curves\",\"aesthetic proportion correction\",\"beauty standard enforcement\",\"dataset-average female anatomy\",\"camera angles that reduce volume\",\"wide-angle distortion not in reference\",\"lens compression not in reference\",\"cropping that removes volume\",\"depth flattening\",\"beautification filters\",\"skin smoothing\",\"plastic skin\",\"airbrushed texture\",\"stylized realism\",\"editorial fashion proportions\",\"more realistic reinterpretation\",\"naturalization of prominent features\",\"missing phone\",\"missing mirror\"]}}")
