Prompt

{"task":"full_body_sports_selfie_collage","output":{"type":"single_image","layout":"2x2_grid","aspect_ratio":"4:5","resolution":"medium_low","camera_style":"smartphone_front_camera","image_quality":{"sharpness":"slightly_soft","noise":"heavy_film_grain","compression_artifacts":true,"dynamic_range":"limited","white_balance":"slightly_warm","overall_look":"imperfect casual phone photo"}},"subject":{"identity":"Chris Hemsworth","body_type":"athletic, muscular, fit, natural proportions","appearance":{"hair":"blonde, short styled athletic cut or tousled messy hair","makeup":"none, natural post-workout look, light stubble","skin_texture":"realistic skin, pores, no smoothing","expression":"confident, casual, candid gym selfie energy"},"outfit":{"top":"fitted athletic top","bottom":"joggers or training shorts","shoes":"training sneakers","colors":"neutral gym tones, black, gray, muted pastels"}},"poses":{"grid_panels":[{"panel":"top_left","description":"Full-body front view selfie on a squat rack","pose":"standing inside squat rack, facing the mirror","action":"phone held at chest height, barbell behind shoulders","camera_angle":"slightly wide, full body head to toe"},{"panel":"top_right","description":"Full-body back view","pose":"standing with back to the mirror","action":"looking over shoulder at phone screen, showing back and glutes","camera_angle":"slightly tilted, casual imperfect framing"},{"panel":"bottom_left","description":"Full-body flexing pose","pose":"light athletic flex, one arm bent, core engaged","action":"confident gym flex bodybuilding exaggeration","camera_angle":"mirror selfie, full body centered"},{"panel":"bottom_right","description":"Relaxed athletic stance","pose":"standing naturally after a set, weight shifted to one leg","action":"soft smile or neutral expression, towel or water bottle nearby","camera_angle":"slightly downward selfie angle, full body "}]},"environment":{"location":"modern gym","background":["squat rack","barbell and weight plates","mirrors","rubber gym flooring"],"lighting":{"type":"overhead gym lighting","quality":"uneven, realistic, slightly harsh shadows"}},"photography_style":{"vibe":"casual gym selfie","lens_simulation":"smartphone wide-angle lens","depth_of_field":"deep, everything mostly in focus","imperfections":[" motion blur","mirror smudges","uneven crop","slight lens distortion"]},"restrictions":{"no_professional_camera":true,"no_studio_lighting":true,"no_ai_face_smoothing":true,"no_beauty_filters":true,"no_high_end_editorial_look":true}}

Generate this with yourself in it →

Model White man (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken

Sunday, 26 April 2026

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