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![{"subject":"young woman with and dark hair slicked back under a fabric headband , wearing large over-ear headphones. She is dressed in a matching beige or sand-colored activewear set consisting of a low-cut sports bra with spaghetti straps and a gathered, ruched detail at the center of the chest, and high-waisted leggings . The subject possesses a very full, prominent bust with deep cleavage visible, the fabric of the top stretching to accommodate the heavy volume and natural projection of the chest. She holds a large, matte cylindrical water bottle tucked against her right side with her right arm.","pose":"Standing mirror selfie pose. The body is angled slightly to the right, with hips shifted to create a curve in the waist. The head is tilted slightly to the left, looking directly into the mirror (at the phone). The right arm is bent, clutch ing the water bottle against the torso. The left arm is raised, hand holding a smartphone with a pink textured case to capture the reflection.","environment":"A stark, utilitarian bathroom or locker room setting. Directly behind the subject is a flat grey door featuring a horizontal coat rack with multiple hooks. To the right, a wall with square tiles is visible, mounted with a automatic air freshener or soap dispenser and a circular paper towel dispenser. The door has silver hinges and a silver handle.","camera":"Mirror selfie perspective captured via a smartphone reflection. The shot includes the phone itself (an iPhone Pro woman with a pink bubble-textured case) held in the subject's left hand. The framing is a medium shot capturing the subject from the thighs up to the top of the door frame. The focus is sharp on the subject, with the background elements clearly defined.","lighting":"Bright, overhead artificial lighting typical of a commercial bathroom or locker room. The light source creates distinct specular highlights on the subject's forehead, the curve of the chest, and the shoulders. Shadows are relatively soft but defined, falling under the chin and the bust , emphasizing volume and depth.","mood_and_expression":"Casual, focused, and confident. The expression is neutral to slightly serious, focused on the phone screen for the photo. The vibe is a 'post-workout' or 'gym fit' check.","style_and_realism":"Hyper-realistic raw photography. High fidelity to skin texture, fabric tension, and environmental details. No stylization or artistic filtering; resembles a high-resolution social media snapshot.","colors_and_tone":"Neutral color palette dominated by greys, whites, and the beige\/sand tone of the outfit. The. Accents include the headphones\/hooks and the pink phone case. Contrast is moderate with natural indoor balance.","quality_and_technical_details":"High resolution, sharp focus, natural grain. Detailed textures on the matte water bottle, the fabric of the sports bra , and the smooth finish of the grey door.","aspect_ratio_and_output":"3:4","controlnet":{"pose_control":{"woman_type":"DWPose","purpose":"Exact skeletal and pose lock","constraints":["preserve arm position holding water bottle","preserve raised arm holding phone","preserve hip tilt","preserve head tilt"],"recommended_weight":1},"depth_control":{"woman_type":"ZoeDepth","purpose":"Depth, volume, and camera-to-body spatial lock","constraints":["maintain distance between subject and grey door","preserve volumetric projection of chest","ensure phone is positioned correctly in depth relative to body"],"recommended_weight":0.8}},"negative_prompt":{"anatomy_restrictions":["anatomy normalization","body proportion averaging","smaller bust than reference","reduced chest volume","flattened or compressed breasts","tightened or lifted breasts","slimmed torso","aesthetic proportion correction"],"photography_restrictions":["professional studio lighting","bokeh","wide-angle distortion","lens compression","cropping that removes volume","beautification filters","skin smoothing","plastic skin"],"general_restrictions":["stylized realism","editorial fashion proportions","naturalization of prominent features","missing phone","missing headphones","missing water bottle"]}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1775500027-434a12d9f8404ff97f85aa24ad91eee5-1.png "{\"subject\":\"young woman with and dark hair slicked back under a fabric headband , wearing large over-ear headphones. She is dressed in a matching beige or sand-colored activewear set consisting of a low-cut sports bra with spaghetti straps and a gathered, ruched detail at the center of the chest, and high-waisted leggings . The subject possesses a very full, prominent bust with deep cleavage visible, the fabric of the top stretching to accommodate the heavy volume and natural projection of the chest. She holds a large, matte cylindrical water bottle tucked against her right side with her right arm.\",\"pose\":\"Standing mirror selfie pose. The body is angled slightly to the right, with hips shifted to create a curve in the waist. The head is tilted slightly to the left, looking directly into the mirror (at the phone). The right arm is bent, clutch ing the water bottle against the torso. The left arm is raised, hand holding a smartphone with a pink textured case to capture the reflection.\",\"environment\":\"A stark, utilitarian bathroom or locker room setting. Directly behind the subject is a flat grey door featuring a horizontal coat rack with multiple hooks. To the right, a wall with square tiles is visible, mounted with a automatic air freshener or soap dispenser and a circular paper towel dispenser. The door has silver hinges and a silver handle.\",\"camera\":\"Mirror selfie perspective captured via a smartphone reflection. The shot includes the phone itself (an iPhone Pro woman with a pink bubble-textured case) held in the subject's left hand. The framing is a medium shot capturing the subject from the thighs up to the top of the door frame. The focus is sharp on the subject, with the background elements clearly defined.\",\"lighting\":\"Bright, overhead artificial lighting typical of a commercial bathroom or locker room. The light source creates distinct specular highlights on the subject's forehead, the curve of the chest, and the shoulders. Shadows are relatively soft but defined, falling under the chin and the bust , emphasizing volume and depth.\",\"mood_and_expression\":\"Casual, focused, and confident. The expression is neutral to slightly serious, focused on the phone screen for the photo. The vibe is a 'post-workout' or 'gym fit' check.\",\"style_and_realism\":\"Hyper-realistic raw photography. High fidelity to skin texture, fabric tension, and environmental details. No stylization or artistic filtering; resembles a high-resolution social media snapshot.\",\"colors_and_tone\":\"Neutral color palette dominated by greys, whites, and the beige\/sand tone of the outfit. The. Accents include the headphones\/hooks and the pink phone case. Contrast is moderate with natural indoor balance.\",\"quality_and_technical_details\":\"High resolution, sharp focus, natural grain. Detailed textures on the matte water bottle, the fabric of the sports bra , and the smooth finish of the grey door.\",\"aspect_ratio_and_output\":\"3:4\",\"controlnet\":{\"pose_control\":{\"woman_type\":\"DWPose\",\"purpose\":\"Exact skeletal and pose lock\",\"constraints\":[\"preserve arm position holding water bottle\",\"preserve raised arm holding phone\",\"preserve hip tilt\",\"preserve head tilt\"],\"recommended_weight\":1},\"depth_control\":{\"woman_type\":\"ZoeDepth\",\"purpose\":\"Depth, volume, and camera-to-body spatial lock\",\"constraints\":[\"maintain distance between subject and grey door\",\"preserve volumetric projection of chest\",\"ensure phone is positioned correctly in depth relative to body\"],\"recommended_weight\":0.8}},\"negative_prompt\":{\"anatomy_restrictions\":[\"anatomy normalization\",\"body proportion averaging\",\"smaller bust than reference\",\"reduced chest volume\",\"flattened or compressed breasts\",\"tightened or lifted breasts\",\"slimmed torso\",\"aesthetic proportion correction\"],\"photography_restrictions\":[\"professional studio lighting\",\"bokeh\",\"wide-angle distortion\",\"lens compression\",\"cropping that removes volume\",\"beautification filters\",\"skin smoothing\",\"plastic skin\"],\"general_restrictions\":[\"stylized realism\",\"editorial fashion proportions\",\"naturalization of prominent features\",\"missing phone\",\"missing headphones\",\"missing water bottle\"]}}")
![{"subject": {"gender": "woman", "ethnicity": "Indian", "age_range": "mid-20s", "profession_vibe": "fitness woman", "physique": {"body_type": "athletic hourglass with muscle", "muscle_definition": ["upper back", "deltoids", "trapezius", "toned arms"], "lower_body": {"glutes": "voluminous", "thighs": "thick and strong"}, "waist": "slim"}}, "face": {"reference_match": "exact", "reference_image_required": true, "view": "side profile turned toward camera", "expression": "serious, focused", "features": ["sharp jawline", "natural glowing skin"], "makeup": "minimal"}, "hair": {hair, "style": "high messy bun ", "details": ["loose strands", "natural wisps around nape and ears"]}, "clothing": {"outfit_type": "seamless gym set", "color": "dusty mauve / matte purple", "top": {"type": "sports bra ", "design": "strappy with intricate crisscross back", "straps": "thin"}, "bottom": {"type": "high-waisted seamless gym shorts", "fit": "tight-fitting", "details": "vertical perforated (pointelle) detailing along side of thigh"}}, "accessories": {"gloves": "fingerless weightlifting gloves", "wrist_support": "wrist wraps"}, "pose": {"body_orientation": "three-quarter rear view", "torso": "slightly twisted", "head": "looking back over right shoulder", "eye_contact": "directly at camera", "arms": {"right_arm": "extended downward gripping a gym strap"}}, "environment": {"location": "modern gym interior", "background": {"focus": "slightly out of focus (bokeh)", "elements": ["gym equipment", "weight racks", "mirrors"], "window": {"position": "right side", "type": "floor-to-ceiling glass", "exterior": "bright street scene with blurry red car"}}}, "lighting": {"type": "soft natural daylight", "source": "window on the right", "highlights": ["right shoulder", "cheek", "right side of body"], "shadows": "soft shadows on back"}, "camera": {"resolution": "8K", "lens": "85mm portrait lens", "aperture": "f/2.8", "focus": "sharp focus on subject", "depth_of_field": "shallow", "quality": "cinematic, photorealistic"}, "style": {"photography_type": "high-end fitness photography", "aesthetic": ["Instagram influencer", "gym motivation", "hyper-realistic"]}, "image_settings": {"aspect_ratio": "9:16", "orientation": "vertical"}, "constraints": {"face_consistency": "must match uploaded reference exactly", "tattoo": "keep existing tattoo unchanged", "no_face_alteration": true}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1775500030-c97312d8edddfe7b61fcf559f0b9ec1e-1.png "{\"subject\": {\"gender\": \"woman\", \"ethnicity\": \"Indian\", \"age_range\": \"mid-20s\", \"profession_vibe\": \"fitness woman\", \"physique\": {\"body_type\": \"athletic hourglass with muscle\", \"muscle_definition\": [\"upper back\", \"deltoids\", \"trapezius\", \"toned arms\"], \"lower_body\": {\"glutes\": \"voluminous\", \"thighs\": \"thick and strong\"}, \"waist\": \"slim\"}}, \"face\": {\"reference_match\": \"exact\", \"reference_image_required\": true, \"view\": \"side profile turned toward camera\", \"expression\": \"serious, focused\", \"features\": [\"sharp jawline\", \"natural glowing skin\"], \"makeup\": \"minimal\"}, \"hair\": {hair, \"style\": \"high messy bun \", \"details\": [\"loose strands\", \"natural wisps around nape and ears\"]}, \"clothing\": {\"outfit_type\": \"seamless gym set\", \"color\": \"dusty mauve / matte purple\", \"top\": {\"type\": \"sports bra \", \"design\": \"strappy with intricate crisscross back\", \"straps\": \"thin\"}, \"bottom\": {\"type\": \"high-waisted seamless gym shorts\", \"fit\": \"tight-fitting\", \"details\": \"vertical perforated (pointelle) detailing along side of thigh\"}}, \"accessories\": {\"gloves\": \"fingerless weightlifting gloves\", \"wrist_support\": \"wrist wraps\"}, \"pose\": {\"body_orientation\": \"three-quarter rear view\", \"torso\": \"slightly twisted\", \"head\": \"looking back over right shoulder\", \"eye_contact\": \"directly at camera\", \"arms\": {\"right_arm\": \"extended downward gripping a gym strap\"}}, \"environment\": {\"location\": \"modern gym interior\", \"background\": {\"focus\": \"slightly out of focus (bokeh)\", \"elements\": [\"gym equipment\", \"weight racks\", \"mirrors\"], \"window\": {\"position\": \"right side\", \"type\": \"floor-to-ceiling glass\", \"exterior\": \"bright street scene with blurry red car\"}}}, \"lighting\": {\"type\": \"soft natural daylight\", \"source\": \"window on the right\", \"highlights\": [\"right shoulder\", \"cheek\", \"right side of body\"], \"shadows\": \"soft shadows on back\"}, \"camera\": {\"resolution\": \"8K\", \"lens\": \"85mm portrait lens\", \"aperture\": \"f/2.8\", \"focus\": \"sharp focus on subject\", \"depth_of_field\": \"shallow\", \"quality\": \"cinematic, photorealistic\"}, \"style\": {\"photography_type\": \"high-end fitness photography\", \"aesthetic\": [\"Instagram influencer\", \"gym motivation\", \"hyper-realistic\"]}, \"image_settings\": {\"aspect_ratio\": \"9:16\", \"orientation\": \"vertical\"}, \"constraints\": {\"face_consistency\": \"must match uploaded reference exactly\", \"tattoo\": \"keep existing tattoo unchanged\", \"no_face_alteration\": true}}")
![{"subject":{"description":"young male man with light skin and hair featuring lighter caramel highlights.","hair":"Short, straight with textured layers framing the face, dark roots transitioning to highlighted strands.","attire":{"top":"Black, long-sleeved, mock-neck fitted t-shirt.","bottom":"Black, tight-fitting athletic shorts featuring a logo or graphic design\/text on the back right side.","accessories":"Wristwatch, short groomed nails, visible tattoos on the left hand and fingers."},"physique":"Fit and muscular, prominent glutes, narrow waist, athletic build.","action":"Taking a mirror selfie with an iPhone Pro in a clear or metallic case, body turned away from the mirror while looking back over the left shoulder at the reflection."},"pose":{"type":"Standing mirror selfie, rear-angled 3\/4 view.","details":"Body weight shifted onto the left leg, right leg slightly relaxed. Torso twisted to the left to show profile and back. Head turned sharply left to face the mirror. Left arm raised holding the phone, right arm extended downwards. Glutes accented by the posture and camera angle.","orientation":"Back turned towards the mirror, face looking at the phone screen in the reflection."},"environment":{"setting":"Modern apartment living room.","background_elements":"Grey sectional sofa with textured pillows, ceiling fan with light, kitchen visible in the far background with stainless steel refrigerator and dark cabinets.","foreground_elements":"Large woven wicker basket containing rolled and pink blankets\/towels in the bottom left corner.","flooring":"Grey wood-look laminate or vinyl plank flooring.","decor":"Wall-mounted shelves with small plants, minimalist aesthetic."},"camera":{"shot_type":"Mirror selfie, full body shot.","perspective":"Reflection view, camera held at chest level within the reflection.","focal_length":"24mm equivalent (smartphone main lens).","framing":"Subject centered horizontally, cropped at mid-thigh\/knee level."},"lighting":{"source":"Strong natural daylight coming from a window on the right side (out of frame).","quality":"High contrast, direct sunlight creating bright highlights on the right thigh, buttocks, and sofa.","shadows":"Distinct shadows cast by the subject and furniture, clear definition of muscle tone and clothing texture."},"mood_and_expression":{"mood":"Casual, confident, influencer-aesthetic, relaxed.","expression":"Neutral to slight smirk, focused on the phone screen\/mirror reflection."},"style_and_realism":{"style":"Raw social media snapshot, influencer realism.","texture":"High fidelity skin texture, visible fabric weave on the clothing, realistic reflection artifacts.","fidelity":"Photorealistic, unpolished lighting."},"colors_and_tone":{"palette":"Neutrals, greys, blacks, skin tones, warm sunlight.","contrast":"High contrast due to direct sunlight.","saturation":"Natural, slightly warm due to indoor lighting mixed with sunlight."},"quality_and_technical_details":{"resolution":"High definition.","sharpness":"Sharp focus on the subject, slightly softer background.","artifacts":"Mirror glass texture, slight dust or smudges on mirror surface acceptable for realism."},"aspect_ratio_and_output":{"ratio":"3:4","orientation":"Portrait"},"controlnet":{"pose_control":{"man_type":"DWPose","purpose":"Exact skeletal and pose lock","constraints":["preserve shoulder width","preserve hip angle","preserve spine curvature","preserve limb placement","lock head turn angle"],"recommended_weight":1},"depth_control":{"man_type":"ZoeDepth","purpose":"Depth, volume, and camera-to-body spatial lock","constraints":["preserve foreground basket depth","maintain distance between subject and sofa","preserve glute projection and curvature"],"recommended_weight":0.8}},"negative_prompt":{"forbidden_elements":["anatomy normalization","body proportion averaging","flat chest","flat glutes","reduced volume","slimmed torso","aesthetic proportion correction","beauty standard enforcement","plastic skin","airbrushed texture","stylized realism","missing phone","missing mirror reflection","studio lighting","bokeh overload","distorted fingers","incorrect text on shorts"]}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1776459602-e1cdb077be33a6d098d5cce6cb0c2429-1.png "{\"subject\":{\"description\":\"young male man with light skin and hair featuring lighter caramel highlights.\",\"hair\":\"Short, straight with textured layers framing the face, dark roots transitioning to highlighted strands.\",\"attire\":{\"top\":\"Black, long-sleeved, mock-neck fitted t-shirt.\",\"bottom\":\"Black, tight-fitting athletic shorts featuring a logo or graphic design\/text on the back right side.\",\"accessories\":\"Wristwatch, short groomed nails, visible tattoos on the left hand and fingers.\"},\"physique\":\"Fit and muscular, prominent glutes, narrow waist, athletic build.\",\"action\":\"Taking a mirror selfie with an iPhone Pro in a clear or metallic case, body turned away from the mirror while looking back over the left shoulder at the reflection.\"},\"pose\":{\"type\":\"Standing mirror selfie, rear-angled 3\/4 view.\",\"details\":\"Body weight shifted onto the left leg, right leg slightly relaxed. Torso twisted to the left to show profile and back. Head turned sharply left to face the mirror. Left arm raised holding the phone, right arm extended downwards. Glutes accented by the posture and camera angle.\",\"orientation\":\"Back turned towards the mirror, face looking at the phone screen in the reflection.\"},\"environment\":{\"setting\":\"Modern apartment living room.\",\"background_elements\":\"Grey sectional sofa with textured pillows, ceiling fan with light, kitchen visible in the far background with stainless steel refrigerator and dark cabinets.\",\"foreground_elements\":\"Large woven wicker basket containing rolled and pink blankets\/towels in the bottom left corner.\",\"flooring\":\"Grey wood-look laminate or vinyl plank flooring.\",\"decor\":\"Wall-mounted shelves with small plants, minimalist aesthetic.\"},\"camera\":{\"shot_type\":\"Mirror selfie, full body shot.\",\"perspective\":\"Reflection view, camera held at chest level within the reflection.\",\"focal_length\":\"24mm equivalent (smartphone main lens).\",\"framing\":\"Subject centered horizontally, cropped at mid-thigh\/knee level.\"},\"lighting\":{\"source\":\"Strong natural daylight coming from a window on the right side (out of frame).\",\"quality\":\"High contrast, direct sunlight creating bright highlights on the right thigh, buttocks, and sofa.\",\"shadows\":\"Distinct shadows cast by the subject and furniture, clear definition of muscle tone and clothing texture.\"},\"mood_and_expression\":{\"mood\":\"Casual, confident, influencer-aesthetic, relaxed.\",\"expression\":\"Neutral to slight smirk, focused on the phone screen\/mirror reflection.\"},\"style_and_realism\":{\"style\":\"Raw social media snapshot, influencer realism.\",\"texture\":\"High fidelity skin texture, visible fabric weave on the clothing, realistic reflection artifacts.\",\"fidelity\":\"Photorealistic, unpolished lighting.\"},\"colors_and_tone\":{\"palette\":\"Neutrals, greys, blacks, skin tones, warm sunlight.\",\"contrast\":\"High contrast due to direct sunlight.\",\"saturation\":\"Natural, slightly warm due to indoor lighting mixed with sunlight.\"},\"quality_and_technical_details\":{\"resolution\":\"High definition.\",\"sharpness\":\"Sharp focus on the subject, slightly softer background.\",\"artifacts\":\"Mirror glass texture, slight dust or smudges on mirror surface acceptable for realism.\"},\"aspect_ratio_and_output\":{\"ratio\":\"3:4\",\"orientation\":\"Portrait\"},\"controlnet\":{\"pose_control\":{\"man_type\":\"DWPose\",\"purpose\":\"Exact skeletal and pose lock\",\"constraints\":[\"preserve shoulder width\",\"preserve hip angle\",\"preserve spine curvature\",\"preserve limb placement\",\"lock head turn angle\"],\"recommended_weight\":1},\"depth_control\":{\"man_type\":\"ZoeDepth\",\"purpose\":\"Depth, volume, and camera-to-body spatial lock\",\"constraints\":[\"preserve foreground basket depth\",\"maintain distance between subject and sofa\",\"preserve glute projection and curvature\"],\"recommended_weight\":0.8}},\"negative_prompt\":{\"forbidden_elements\":[\"anatomy normalization\",\"body proportion averaging\",\"flat chest\",\"flat glutes\",\"reduced volume\",\"slimmed torso\",\"aesthetic proportion correction\",\"beauty standard enforcement\",\"plastic skin\",\"airbrushed texture\",\"stylized realism\",\"missing phone\",\"missing mirror reflection\",\"studio lighting\",\"bokeh overload\",\"distorted fingers\",\"incorrect text on shorts\"]}}")
