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Community Ideas Billing Log in Take photos like these
image/svg+xml
image/svg+xml

Prompt

healthy glowing model, defined jawline, fit appearance, natural lighting, casual outfit

Generate this with yourself in it โ†’

Photo pack โš–๏ธ AI Weight Loss Simulator
Model Asian man (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Saturday, 10 January 2026

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Related photosfit woman lifting weights, toned arms, flat stomach , gym environmentfit woman lifting weights, toned arms, flat stomach , gym environmentfit woman lifting weights, toned arms, flat stomach , gym environment{"subject":{"description":"young male man with light skin and hair featuring lighter caramel highlights.","hair":"Short, straight with textured layers framing the face, dark roots transitioning to highlighted strands.","attire":{"top":"Black, long-sleeved, mock-neck fitted t-shirt.","bottom":"Black, tight-fitting athletic shorts featuring a logo or graphic design\/text on the back right side.","accessories":"Wristwatch, short groomed nails, visible tattoos on the left hand and fingers."},"physique":"Fit and muscular, prominent glutes, narrow waist, athletic build.","action":"Taking a mirror selfie with an iPhone Pro in a clear or metallic case, body turned away from the mirror while looking back over the left shoulder at the reflection."},"pose":{"type":"Standing mirror selfie, rear-angled 3\/4 view.","details":"Body weight shifted onto the left leg, right leg slightly relaxed. Torso twisted to the left to show profile and back. Head turned sharply left to face the mirror. Left arm raised holding the phone, right arm extended downwards. Glutes accented by the posture and camera angle.","orientation":"Back turned towards the mirror, face looking at the phone screen in the reflection."},"environment":{"setting":"Modern apartment living room.","background_elements":"Grey sectional sofa with textured pillows, ceiling fan with light, kitchen visible in the far background with stainless steel refrigerator and dark cabinets.","foreground_elements":"Large woven wicker basket containing rolled and pink blankets\/towels in the bottom left corner.","flooring":"Grey wood-look laminate or vinyl plank flooring.","decor":"Wall-mounted shelves with small plants, minimalist aesthetic."},"camera":{"shot_type":"Mirror selfie, full body shot.","perspective":"Reflection view, camera held at chest level within the reflection.","focal_length":"24mm equivalent (smartphone main lens).","framing":"Subject centered horizontally, cropped at mid-thigh\/knee level."},"lighting":{"source":"Strong natural daylight coming from a window on the right side (out of frame).","quality":"High contrast, direct sunlight creating bright highlights on the right thigh, buttocks, and sofa.","shadows":"Distinct shadows cast by the subject and furniture, clear definition of muscle tone and clothing texture."},"mood_and_expression":{"mood":"Casual, confident, influencer-aesthetic, relaxed.","expression":"Neutral to slight smirk, focused on the phone screen\/mirror reflection."},"style_and_realism":{"style":"Raw social media snapshot, influencer realism.","texture":"High fidelity skin texture, visible fabric weave on the clothing, realistic reflection artifacts.","fidelity":"Photorealistic, unpolished lighting."},"colors_and_tone":{"palette":"Neutrals, greys, blacks, skin tones, warm sunlight.","contrast":"High contrast due to direct sunlight.","saturation":"Natural, slightly warm due to indoor lighting mixed with sunlight."},"quality_and_technical_details":{"resolution":"High definition.","sharpness":"Sharp focus on the subject, slightly softer background.","artifacts":"Mirror glass texture, slight dust or smudges on mirror surface acceptable for realism."},"aspect_ratio_and_output":{"ratio":"3:4","orientation":"Portrait"},"controlnet":{"pose_control":{"man_type":"DWPose","purpose":"Exact skeletal and pose lock","constraints":["preserve shoulder width","preserve hip angle","preserve spine curvature","preserve limb placement","lock head turn angle"],"recommended_weight":1},"depth_control":{"man_type":"ZoeDepth","purpose":"Depth, volume, and camera-to-body spatial lock","constraints":["preserve foreground basket depth","maintain distance between subject and sofa","preserve glute projection and curvature"],"recommended_weight":0.8}},"negative_prompt":{"forbidden_elements":["anatomy normalization","body proportion averaging","flat chest","flat glutes","reduced volume","slimmed torso","aesthetic proportion correction","beauty standard enforcement","plastic skin","airbrushed texture","stylized realism","missing phone","missing mirror reflection","studio lighting","bokeh overload","distorted fingers","incorrect text on shorts"]}}{"task":"flash_ad_lifestyle_food_portrait","output":{"type":"single_image","resolution":"high_resolution","realism":"high_photographic_realism","quality":"flash_lifestyle_ad","retouching":"very_light_texture_preserving"},"composition":{"shot_type":"medium_close_up","camera_angle":"eye_level","framing":"chest_up","crop":"vertical","moment":"candid_but_camera_aware"},"subject":{"gender":"male_man","age_range":"early_20s","appearance":{"face":"natural_confident_handsome","expression":"playful_satisfied_slight_smile","skin_texture":"real_skin_visible_pores_freckles","makeup":"clean_groomed_skin_light_stubble"},"hair":{"style":"short_tousled_textured_cut_with_loose_strands","finish":"natural_untouched"},"body_details":{"tattoos":"none","skin":"natural_unretouched"}},"wardrobe":{"style":"casual_but_ad_ready","top":"simple_crewneck_sweatshirt_or_henley","fit":"relaxed","color_palette":"neutral_clean_tones","accessories":["simple_rings","simple_watch"]},"action":{"food":"cheeseburger","interaction":"holding a cheeseburger in one hand while licking sauce off his finger","gesture":"finger_in_mouth_mid_lick_with_visible_sauce","emotion":"food_is_so_good_he_instinctively_licks_his_finger","intent":"playful_not_seductive"},"environment":{"location":"home_interior","room":"kitchen_or_dining_area","background":"plain_wall_or_simple_home_elements","atmosphere":"clean_real_lived_in"},"lighting":{"type":"direct_on_camera_flash","style":"point_and_shoot_flash_photography","quality":"hard_crisp_light","contrast":"high","shadow_behavior":"sharp_defined_shadows_behind_subject","flash_effects":["slight_skin_shine","specular_highlights","bright_foreground_dark_background"]},"camera":{"camera_man":"smartphone_with_flash","lens_equivalent":"26mm","depth_of_field":"deep_everything_in_focus","focus":"face_and_hand_with_sauce","aesthetic":"modern_food_ad_snapshot"},"color_grading":{"style":"flash_ad_clean","temperature":"neutral","saturation":"slightly_punchy","contrast":"crisp_not_cinematic"},"negative_prompts":["seductive_pose","sexualized_expression","editorial_soft_light","cinematic_lighting","beauty_retouch","glossy_skin","dslr_bokeh","fashion_catalog_pose"]}macro close-up 3D render of a Korean idol x Japanese anime hybrid, with simulated breath fogging the lens, a single holographic tear refracting infinite cities, lashes trembling against impossible luminescence, irises holding fractured worlds in anime depth, the idol gazing back knowingly yet feeling the weight of a million unseen eyes, iridescent tear trails, hyper-detailed emotional eyes with sparkle and shadow, glossy yet textured skin, dramatic rim and key light, subtle cyber glow, bokeh with particle haze, poignant expression, aspect ratio 16:9



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