${"image_prompt": {"face_preservation": {"use_reference_face": true, "accuracy": "match face exactly from reference image", "preserve_details": ["face shape", "eyebrows and eye structure", "natural makeup style", "lip shape and color", "hairline and hairstyle"]}, "subject": {"gender": "female", "description": "young woman taking a mirror selfie while squatting gracefully indoors", "pose": {"body_position": "squatting low with one knee forward, leaning slightly toward mirror", "head": "tilted slightly downward while looking at phone screen", "hands": ["right hand holding phone in front of face", "left hand resting on knee"], "expression": "soft, calm expression"}, "hair": {"style": "long dark brown hair in a half-up ponytail with a small clip", "texture": "smooth and straight"}, "clothing": {"top": {"type": "sports bra", "color": "off-white", "details": "tight, form-fitting material with slight sheen"}, "bottom": {"type": "loose sweatpants", "color": "dark brown", "fit": "relaxed, high-waisted"}}, "nails": "black nail polish"}, "shoes": "white Snickers", "accessories": ["silver necklace", "bracelet", "rings"]}, "environment": {"setting": "modern indoor gym with mirrored walls", "details": {"equipment": ["chest press machine", "various gym machines in background"], "flooring": "wood-textured gym flooring", "walls": "full-height mirrors reflecting gym interior", "lighting": "soft overhead LED lighting with warm ambient accents"}}, "props": {"phone": {"type": "smartphone", "case": "glitter silver phone case", "position": "held vertically towards the mirror"}}, "style": {"photography": "mirror selfie, social media aesthetic", "color_grade": "soft warm tones", "sharpness": "medium-high clarity", "mood": "feminine, elegant, gentle"}, "composition": {"framing": "full body squatting pose, centered", "angle": "eye-level mirror perspective", "focus": "sharp focus on face and outfit", "aspect_ratio": "4:5"}, "output": {"resolution": "8K high quality", "negative_prompt": ["incorrect face", "wrong hairstyle", "extra limbs", "different dress pattern", "distorted proportions", "text or watermark"]}}}$

Prompt

{"image_prompt": {"face_preservation": {"use_reference_face": true, "accuracy": "match face exactly from reference image", "preserve_details": ["face shape", "eyebrows and eye structure", "natural makeup style", "lip shape and color", "hairline and hairstyle"]}, "subject": {"gender": "female", "description": "young model taking a mirror selfie while squatting gracefully indoors", "pose": {"body_position": "squatting low with one knee forward, leaning slightly toward mirror", "head": "tilted slightly downward while looking at phone screen", "hands": ["right hand holding phone in front of face", "left hand resting on knee"], "expression": "soft, calm expression"}, "hair": {"style": "long dark brown hair in a half-up ponytail with a small clip", "texture": "smooth and straight"}, "clothing": {"top": {"type": "sports bra", "color": "off-white", "details": "tight, form-fitting material with slight sheen"}, "bottom": {"type": "loose sweatpants", "color": "dark brown", "fit": "relaxed, high-waisted"}}, "nails": "black nail polish"}, "shoes": "white Snickers", "accessories": ["silver necklace", "bracelet", "rings"]}, "environment": {"setting": "modern indoor gym with mirrored walls", "details": {"equipment": ["chest press machine", "various gym machines in background"], "flooring": "wood-textured gym flooring", "walls": "full-height mirrors reflecting gym interior", "lighting": "soft overhead LED lighting with warm ambient accents"}}, "props": {"phone": {"type": "smartphone", "case": "glitter silver phone case", "position": "held vertically towards the mirror"}}, "style": {"photography": "mirror selfie, social media aesthetic", "color_grade": "soft warm tones", "sharpness": "medium-high clarity", "mood": "feminine, elegant, gentle"}, "composition": {"framing": "full body squatting pose, centered", "angle": "eye-level mirror perspective", "focus": "sharp focus on face and outfit", "aspect_ratio": "4:5"}, "output": {"resolution": "8K high quality", "negative_prompt": ["incorrect face", "wrong hairstyle", "extra limbs", "different dress pattern", "distorted proportions", "text or watermark"]}}}

Generate this with yourself in it →

Photo pack 🍌 Nano Banana Pro
Model White woman (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken

Thursday, 11 December 2025