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![{"image_prompt": {"reference": {"face_identity": "use uploaded female reference image", "identity_lock": true, "face_accuracy": "preserve exact facial features, proportions, skin texture, eye shape, nose, lips, and expression from reference"}, "subject": {"type": "young woman", "appearance": {"hair": {"color": "dark brown", "style": "long, loose, softly wavy, flowing down the back"}, "skin": {"tone": "same as reference image", "texture": "natural, smooth, realistic"}, "expression": "soft, confident, slightly sultry gaze", "gaze": "looking back over shoulder toward camera"}, "pose": {"body_position": "standing, body turned away from camera", "upper_body": "slight twist at waist and shoulders", "head": "turned back over shoulder", "hands": "relaxed near waist"}}, "outfit": {"dress": {"type": "elegant backless evening dress", "color": "deep burgundy / wine red", "fit": "slim, flowing, body-skimming", "details": "thin straps, open back, soft fabric drape"}, "accessories": {"earrings": "gold statement earrings", "bracelet": "gold bracelet", "rings": "minimal gold rings"}}, "environment": {"location": "beach shoreline", "time": "sunset", "background": ["ocean waves", "dark shoreline", "dramatic red-orange sunset sky"], "atmosphere": "romantic, cinematic, serene"}, "lighting": {"primary": "sunset light", "quality": "warm, dramatic, directional", "effect": "soft glow on skin with rich highlights and deep shadows"}, "composition": {"shot_type": "three-quarter portrait", "camera_angle": "slightly below shoulder level", "framing": "subject centered, full upper body ", "depth_of_field": "moderate with softly blurred background"}, "image_style": {"realism": "highly photorealistic", "color_grading": "warm reds and deep shadows", "mood": "romantic, elegant, cinematic", "resolution": "high resolution, sharp facial details"}, "constraints": {"no_face_change": true, "no_identity_merge": true, "no_over_beautification": true, "maintain_original_facial_characteristics": true}}}](https://r2-us-west.photoai.com/1790289302-8a2a5001fe812d77b994c16dbeef4f0f-1.png "{\"image_prompt\": {\"reference\": {\"face_identity\": \"use uploaded female reference image\", \"identity_lock\": true, \"face_accuracy\": \"preserve exact facial features, proportions, skin texture, eye shape, nose, lips, and expression from reference\"}, \"subject\": {\"type\": \"young woman\", \"appearance\": {\"hair\": {\"color\": \"dark brown\", \"style\": \"long, loose, softly wavy, flowing down the back\"}, \"skin\": {\"tone\": \"same as reference image\", \"texture\": \"natural, smooth, realistic\"}, \"expression\": \"soft, confident, slightly sultry gaze\", \"gaze\": \"looking back over shoulder toward camera\"}, \"pose\": {\"body_position\": \"standing, body turned away from camera\", \"upper_body\": \"slight twist at waist and shoulders\", \"head\": \"turned back over shoulder\", \"hands\": \"relaxed near waist\"}}, \"outfit\": {\"dress\": {\"type\": \"elegant backless evening dress\", \"color\": \"deep burgundy / wine red\", \"fit\": \"slim, flowing, body-skimming\", \"details\": \"thin straps, open back, soft fabric drape\"}, \"accessories\": {\"earrings\": \"gold statement earrings\", \"bracelet\": \"gold bracelet\", \"rings\": \"minimal gold rings\"}}, \"environment\": {\"location\": \"beach shoreline\", \"time\": \"sunset\", \"background\": [\"ocean waves\", \"dark shoreline\", \"dramatic red-orange sunset sky\"], \"atmosphere\": \"romantic, cinematic, serene\"}, \"lighting\": {\"primary\": \"sunset light\", \"quality\": \"warm, dramatic, directional\", \"effect\": \"soft glow on skin with rich highlights and deep shadows\"}, \"composition\": {\"shot_type\": \"three-quarter portrait\", \"camera_angle\": \"slightly below shoulder level\", \"framing\": \"subject centered, full upper body \", \"depth_of_field\": \"moderate with softly blurred background\"}, \"image_style\": {\"realism\": \"highly photorealistic\", \"color_grading\": \"warm reds and deep shadows\", \"mood\": \"romantic, elegant, cinematic\", \"resolution\": \"high resolution, sharp facial details\"}, \"constraints\": {\"no_face_change\": true, \"no_identity_merge\": true, \"no_over_beautification\": true, \"maintain_original_facial_characteristics\": true}}}")
![{"prompt_configuration":{"version":"2.0","format":"cinematic_portrait","subject":{"identity":{"gender":"adult woman","ethnicity_style":"Korean-inspired aesthetic","face_reference":"active"},"physical_attributes":{"hair":{"type":"2C curly","color":"caramel","length":"extremely long"},"eyes":{"color":"blue-gray","lens_type":"contact lenses","gaze":"direct to camera"},"body_type":{"build":"slender and curvy","modifications":"enhanced bust definition","pose":"graceful reclining on sun lounger","expression":"subtle, gentle smile"}},"styling":{"makeup":"full Korean style (dewy skin, soft gradient)","wardrobe":{"outfit":"provided reference garment","details":"deep plunging neckline"}}},"environment":{"location":"Caribbean Sea","vessel":"luxury yacht","lighting_condition":"golden hour sunset","sky_palette":["vibrant purple","deep red","golden orange"],"composition":{"horizon_line":"left-aligned","background_elements":"ocean horizon, yacht deck details"}},"technical_specs":{"shot_type":"close-up portrait","visual_style":"cinematic realism","focus":"sharp eyes, soft bokeh background"}}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1776427203-c3f72b00e62067ced2f55ce8dfe50d13-1.png "{\"prompt_configuration\":{\"version\":\"2.0\",\"format\":\"cinematic_portrait\",\"subject\":{\"identity\":{\"gender\":\"adult woman\",\"ethnicity_style\":\"Korean-inspired aesthetic\",\"face_reference\":\"active\"},\"physical_attributes\":{\"hair\":{\"type\":\"2C curly\",\"color\":\"caramel\",\"length\":\"extremely long\"},\"eyes\":{\"color\":\"blue-gray\",\"lens_type\":\"contact lenses\",\"gaze\":\"direct to camera\"},\"body_type\":{\"build\":\"slender and curvy\",\"modifications\":\"enhanced bust definition\",\"pose\":\"graceful reclining on sun lounger\",\"expression\":\"subtle, gentle smile\"}},\"styling\":{\"makeup\":\"full Korean style (dewy skin, soft gradient)\",\"wardrobe\":{\"outfit\":\"provided reference garment\",\"details\":\"deep plunging neckline\"}}},\"environment\":{\"location\":\"Caribbean Sea\",\"vessel\":\"luxury yacht\",\"lighting_condition\":\"golden hour sunset\",\"sky_palette\":[\"vibrant purple\",\"deep red\",\"golden orange\"],\"composition\":{\"horizon_line\":\"left-aligned\",\"background_elements\":\"ocean horizon, yacht deck details\"}},\"technical_specs\":{\"shot_type\":\"close-up portrait\",\"visual_style\":\"cinematic realism\",\"focus\":\"sharp eyes, soft bokeh background\"}}}")
![{"prompt_data":{"subject":{"description":"young male man with short, styled hair and light stubble","features":"Natural skin texture with visible tan lines on the chest, slight flush on cheeks, confident smile, navel piercing, light freckles.","accessories":"Gold chain necklace, wristwatch."},"clothing":{"outfit":"Bright retro-inspired two-piece loungewear set.","top":"Vibrant Coppertone-orange strapless fitted tank with a clean, minimal front and no visible text or logos, emphasizing bold color and fabric texture.","bottoms":"Matching Coppertone-orange lounge shorts with a soft elastic waistband, sitting low on the waist and visible at the hips and upper thighs."},"pose_and_action":{"posture":"Reclining casually across the bed rather than sitting upright.","body_language":"Relaxed but playful, torso angled toward the camera, one arm propped behind him for balance while the other rests loosely on his thigh, legs casually bent and angled forward.","expression":"Confident, relaxed, subtly playful eye contact without exaggerated excitement."},"environment":{"setting":"Stylish modern bedroom with warm retro-coastal influences.","furniture":"Low-profile bed with light neutral bedding, layered pillows, and a textured throw blanket.","background":"Soft warm-walls with subtle panel detailing for depth and realism.","decor":"Framed surf and coastal artwork featuring realistic ocean photography, vintage California beach travel posters, or minimalist surf culture imagery (waves, coastline, palm silhouettes) with no visible text; warm wood nightstand, ceramic table lamp with a soft amber glow, and a small stack of lifestyle coffee-table books."},"lighting":{"type":"Warm directional daylight with ambient interior fill.","quality":"Late-afternoon window light casting natural highlights across the subject\u2019s skin, balanced by soft warm lamp light to create depth and contrast without harsh shadows."},"styling_and_mood":{"aesthetic":"Bold sun-washed lifestyle with retro coastal warmth.","mood":"Playful, confident, warm, effortlessly cool."},"camera_specifications":{"angle":"Eye-level with a slight downward tilt from the side of the bed.","focus":"Crisp focus on the subject with a shallow depth of field softly blurring background decor.","lens_suggestion":"35mm lifestyle portrait lens.","film_grain":"Subtle grain for a lightly nostalgic, early-digital lifestyle photography feel."},"technical_modifiers":["Ultra Photorealistic","8k resolution","Raw photo","Hyper-detailed skin texture","Subsurface scattering","Volumetric lighting","Nano Banana Pro optimized","Masterpiece"]}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1776430802-654594065e224f4650777ac850a9ccdf-1.png "{\"prompt_data\":{\"subject\":{\"description\":\"young male man with short, styled hair and light stubble\",\"features\":\"Natural skin texture with visible tan lines on the chest, slight flush on cheeks, confident smile, navel piercing, light freckles.\",\"accessories\":\"Gold chain necklace, wristwatch.\"},\"clothing\":{\"outfit\":\"Bright retro-inspired two-piece loungewear set.\",\"top\":\"Vibrant Coppertone-orange strapless fitted tank with a clean, minimal front and no visible text or logos, emphasizing bold color and fabric texture.\",\"bottoms\":\"Matching Coppertone-orange lounge shorts with a soft elastic waistband, sitting low on the waist and visible at the hips and upper thighs.\"},\"pose_and_action\":{\"posture\":\"Reclining casually across the bed rather than sitting upright.\",\"body_language\":\"Relaxed but playful, torso angled toward the camera, one arm propped behind him for balance while the other rests loosely on his thigh, legs casually bent and angled forward.\",\"expression\":\"Confident, relaxed, subtly playful eye contact without exaggerated excitement.\"},\"environment\":{\"setting\":\"Stylish modern bedroom with warm retro-coastal influences.\",\"furniture\":\"Low-profile bed with light neutral bedding, layered pillows, and a textured throw blanket.\",\"background\":\"Soft warm-walls with subtle panel detailing for depth and realism.\",\"decor\":\"Framed surf and coastal artwork featuring realistic ocean photography, vintage California beach travel posters, or minimalist surf culture imagery (waves, coastline, palm silhouettes) with no visible text; warm wood nightstand, ceramic table lamp with a soft amber glow, and a small stack of lifestyle coffee-table books.\"},\"lighting\":{\"type\":\"Warm directional daylight with ambient interior fill.\",\"quality\":\"Late-afternoon window light casting natural highlights across the subject\u2019s skin, balanced by soft warm lamp light to create depth and contrast without harsh shadows.\"},\"styling_and_mood\":{\"aesthetic\":\"Bold sun-washed lifestyle with retro coastal warmth.\",\"mood\":\"Playful, confident, warm, effortlessly cool.\"},\"camera_specifications\":{\"angle\":\"Eye-level with a slight downward tilt from the side of the bed.\",\"focus\":\"Crisp focus on the subject with a shallow depth of field softly blurring background decor.\",\"lens_suggestion\":\"35mm lifestyle portrait lens.\",\"film_grain\":\"Subtle grain for a lightly nostalgic, early-digital lifestyle photography feel.\"},\"technical_modifiers\":[\"Ultra Photorealistic\",\"8k resolution\",\"Raw photo\",\"Hyper-detailed skin texture\",\"Subsurface scattering\",\"Volumetric lighting\",\"Nano Banana Pro optimized\",\"Masterpiece\"]}}")
![Close-up of a woman's hand, slender fingers with delicate non-protruding joints, fair jade-like skin on the back of the hand, nails trimmed into refined square-round shape, coated with sheer nude pink nail polish, fingertips with subtle pearl sheen,
single hand naturally and elegantly holding and showcasing [specific product name and description, e.g.: a matte black wireless Bluetooth earbuds charging case / a rose gold metal lipstick / a minimalist glass perfume bottle / an exquisite hard paper gift box / a jewelry box etc.], [optional: hand-product interaction description, e.g.: gently pushing the lid to reveal the earbuds / lightly gripping and slightly rotating the bottle / fingers gently pulling the ribbon to open the gift box / naturally holding and slightly tilting to show the interior, or leave blank for automatic adaptation], highlighting the product's minimalist premium design, natural and fluid hand movement with perfectly reasonable finger positioning,
[optional: product reference description, e.g.: reference to the item in the uploaded image with high-quality rendering and perfect integration, or directly describe product appearance, material, color, shape etc.],
natural slanting light, soft sidelight emphasizing hand skin texture and product material, clean minimalist background [optional custom background, e.g.: light gray gradient / marble tabletop / soft white studio background / window with natural light etc.],
8K ultra-high definition, photographic realism, extreme detail, perfect physical interaction and hand pose adaptation, no distortion, no flaws, no unreasonable deformation, professional product photography style --ar 3:4](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1776434401-26e84bca41e77fa0e7c3bd25deed7507-1.png "Close-up of a woman's hand, slender fingers with delicate non-protruding joints, fair jade-like skin on the back of the hand, nails trimmed into refined square-round shape, coated with sheer nude pink nail polish, fingertips with subtle pearl sheen,
single hand naturally and elegantly holding and showcasing [specific product name and description, e.g.: a matte black wireless Bluetooth earbuds charging case / a rose gold metal lipstick / a minimalist glass perfume bottle / an exquisite hard paper gift box / a jewelry box etc.], [optional: hand-product interaction description, e.g.: gently pushing the lid to reveal the earbuds / lightly gripping and slightly rotating the bottle / fingers gently pulling the ribbon to open the gift box / naturally holding and slightly tilting to show the interior, or leave blank for automatic adaptation], highlighting the product's minimalist premium design, natural and fluid hand movement with perfectly reasonable finger positioning,
[optional: product reference description, e.g.: reference to the item in the uploaded image with high-quality rendering and perfect integration, or directly describe product appearance, material, color, shape etc.],
natural slanting light, soft sidelight emphasizing hand skin texture and product material, clean minimalist background [optional custom background, e.g.: light gray gradient / marble tabletop / soft white studio background / window with natural light etc.],
8K ultra-high definition, photographic realism, extreme detail, perfect physical interaction and hand pose adaptation, no distortion, no flaws, no unreasonable deformation, professional product photography style --ar 3:4")
![{"subject": {"description": "A single athletic young woman taking a gym mirror selfie while seated sideways on a flat bench. The scene is anchored by the bench as a strong horizontal line, then the subject seated on it, then a deep forward hip-hinge pose that reveals a full V-taper back with visible lat and shoulder-blade definition. Only one person in the entire image; the mirror reflection is the same person, not a second person.", "mirror_rules": "Mirror selfie. Keep all text (if any) readable in correct orientation, no mirrored letters. Do not add random characters. The mirror must reflect the same single subject; do not create a second person/duplicate body in the reflection.", "age": "mid-20s", "expression": {"eyes": {"look": "focused", "energy": "calm", "direction": "down toward the phone screen"}, "mouth": {"position": "neutral", "energy": "soft"}, "overall": "quiet concentration, composed confidence"}, "face": {"preserve_original": true, "makeup": "minimal, natural gym look"}}, "hair": {"color": "medium brown", "style": "low ponytail through a dark baseball cap", "effect": "natural, slightly flattened from training"}, "body": {"frame": "athletic, lean", "waist": "slim", "chest": "athletic", "legs": "toned", "skin": {"visible_areas": ["full back", "shoulders", "upper arms", "thighs", "lower legs"], "tone": "light to light-medium", "texture": "natural skin texture with a subtle workout sheen", "lighting_effect": "highlights on shoulder blades and lats with a soft shadow line along the spine to carve a clear V-shape"}}, "pose": {"position": "seated sideways on a flat bench in front of a wall mirror", "base": "bench anchor first: a padded flat bench runs perfectly left-to-right across the frame, parallel to the bottom edge, forming a strong horizontal line in the lower third; subject sits sideways near the center of the bench with hips pushed slightly back; deep forward hip-hinge: torso leaning forward about 45 to 60 degrees from vertical (noticeably more forward than an upright sit), chest close to the front thigh; shoulder line slightly in front of the front knee in the mirror view; forearm/elbow resting on the front thigh for support; shoulders subtly rolled back and down (scapula depressed and slightly retracted) to widen the lats; head lowered with cap brim pointing down toward the phone; phone held close to the cheek/jawline, not extended", "overall": "bench-anchored composition, then seated placement, then a deep forward lean with clear anatomical anchor points to emphasize a full V-taper back"}, "clothing": {"top": {"type": "black long-sleeve open-back bodysuit/top with thin crisscross straps", "color": "black", "details": "large open back exposing shoulder blades to lower back, thin straps crossing on the upper back", "effect": "sleek sporty frame that emphasizes back definition"}, "bottom": {"type": "black athletic shorts with white piping; light gray sweatshirt tied around the waist", "color": "black with white trim; light gray", "details": "white piping along the shorts hem; sweatshirt sleeves knotted around the hips", "effect": "clean layered gym look"}}, "accessories": {"headwear": "dark baseball cap", "device": "smartphone with a triple-camera module, held in one hand"}, "photography": {"camera_style": "smartphone mirror selfie, realistic social media photo", "angle": "mirror reflection, slight side profile", "shot_type": "three-quarter body vertical portrait with the bench clearly horizontal in the lower third", "aspect_ratio": "9:16 vertical", "texture": "crisp digital detail, subtle grain in darker areas", "lighting": "cool overhead gym lighting with controlled contrast to sculpt back muscles", "depth_of_field": "moderate, subject sharp and background slightly subdued"}, "background": {"setting": "modern gym weight area with a large wall mirror", "wall_color": "cool gray and charcoal tones", "elements": ["mirror wall with visible seams", "flat bench spanning left-to-right across the frame (perfectly horizontal)", "dumbbell rack or weight equipment visible in the mirror", "overhead fluorescent strip lights", "rubber gym flooring"], "atmosphere": "quiet, focused training moment", "lighting": "cool, even overhead light with soft reflections on metal equipment"}, "the_vibe": {"energy": "disciplined and steady", "mood": "cool, focused, slightly intimate", "aesthetic": "realistic gym mirror selfie, athletic elegance", "authenticity": "between-sets progress check, candid but intentional", "intimacy": "a private mirror moment where strength is the subject", "story": "a calm horizontal bench line beneath a deeper forward hinge, letting the back turn into a carved V under gym light", "caption_energy": "low-key confidence"}, "constraints": {"must_keep": ["exactly one person in the entire image", "mirror reflection shows the same single person, not an additional person", "flat bench appears perfectly horizontal left-to-right (parallel to bottom edge) in the lower third", "deep forward hip-hinge: torso leaning forward about 45 to 60 degrees from vertical", "chest close to the front thigh (small gap)", "shoulders slightly in front of the front knee in the mirror view", "forearm/elbow resting on the front thigh for support", "cap brim angled downward toward the phone", "phone held close to cheek/jawline (not arm extended)", "clear V-taper back silhouette with visible lat and shoulder-blade lines", "black open-back long-sleeve top with thin crisscross straps", "black shorts with white piping", "light gray sweatshirt tied around the waist"], "avoid": ["two people", "duplicate subject", "a second person created by the mirror", "upright torso posture", "torso leaning backward", "arm fully extended selfie", "diagonal or rotated bench", "warped anatomy or extra limbs", "heavy beauty filters or plastic skin"]}, "negative_prompt": ["two people", "second person", "duplicate person", "clone", "twin", "double reflection person", "extra body", "upright posture", "no forward lean", "arm extended", "diagonal bench", "bench rotated", "bench vertical in frame", "impossible furniture geometry", "blurry", "low resolution", "overexposed", "oversaturated", "bad anatomy", "extra fingers", "extra arms", "deformed hands", "watermark", "heavy smoothing", "plastic skin"]}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1782802811-babdaf587d6071b8d7c8f816583ef2d2-1.png "{\"subject\": {\"description\": \"A single athletic young woman taking a gym mirror selfie while seated sideways on a flat bench. The scene is anchored by the bench as a strong horizontal line, then the subject seated on it, then a deep forward hip-hinge pose that reveals a full V-taper back with visible lat and shoulder-blade definition. Only one person in the entire image; the mirror reflection is the same person, not a second person.\", \"mirror_rules\": \"Mirror selfie. Keep all text (if any) readable in correct orientation, no mirrored letters. Do not add random characters. The mirror must reflect the same single subject; do not create a second person/duplicate body in the reflection.\", \"age\": \"mid-20s\", \"expression\": {\"eyes\": {\"look\": \"focused\", \"energy\": \"calm\", \"direction\": \"down toward the phone screen\"}, \"mouth\": {\"position\": \"neutral\", \"energy\": \"soft\"}, \"overall\": \"quiet concentration, composed confidence\"}, \"face\": {\"preserve_original\": true, \"makeup\": \"minimal, natural gym look\"}}, \"hair\": {\"color\": \"medium brown\", \"style\": \"low ponytail through a dark baseball cap\", \"effect\": \"natural, slightly flattened from training\"}, \"body\": {\"frame\": \"athletic, lean\", \"waist\": \"slim\", \"chest\": \"athletic\", \"legs\": \"toned\", \"skin\": {\"visible_areas\": [\"full back\", \"shoulders\", \"upper arms\", \"thighs\", \"lower legs\"], \"tone\": \"light to light-medium\", \"texture\": \"natural skin texture with a subtle workout sheen\", \"lighting_effect\": \"highlights on shoulder blades and lats with a soft shadow line along the spine to carve a clear V-shape\"}}, \"pose\": {\"position\": \"seated sideways on a flat bench in front of a wall mirror\", \"base\": \"bench anchor first: a padded flat bench runs perfectly left-to-right across the frame, parallel to the bottom edge, forming a strong horizontal line in the lower third; subject sits sideways near the center of the bench with hips pushed slightly back; deep forward hip-hinge: torso leaning forward about 45 to 60 degrees from vertical (noticeably more forward than an upright sit), chest close to the front thigh; shoulder line slightly in front of the front knee in the mirror view; forearm/elbow resting on the front thigh for support; shoulders subtly rolled back and down (scapula depressed and slightly retracted) to widen the lats; head lowered with cap brim pointing down toward the phone; phone held close to the cheek/jawline, not extended\", \"overall\": \"bench-anchored composition, then seated placement, then a deep forward lean with clear anatomical anchor points to emphasize a full V-taper back\"}, \"clothing\": {\"top\": {\"type\": \"black long-sleeve open-back bodysuit/top with thin crisscross straps\", \"color\": \"black\", \"details\": \"large open back exposing shoulder blades to lower back, thin straps crossing on the upper back\", \"effect\": \"sleek sporty frame that emphasizes back definition\"}, \"bottom\": {\"type\": \"black athletic shorts with white piping; light gray sweatshirt tied around the waist\", \"color\": \"black with white trim; light gray\", \"details\": \"white piping along the shorts hem; sweatshirt sleeves knotted around the hips\", \"effect\": \"clean layered gym look\"}}, \"accessories\": {\"headwear\": \"dark baseball cap\", \"device\": \"smartphone with a triple-camera module, held in one hand\"}, \"photography\": {\"camera_style\": \"smartphone mirror selfie, realistic social media photo\", \"angle\": \"mirror reflection, slight side profile\", \"shot_type\": \"three-quarter body vertical portrait with the bench clearly horizontal in the lower third\", \"aspect_ratio\": \"9:16 vertical\", \"texture\": \"crisp digital detail, subtle grain in darker areas\", \"lighting\": \"cool overhead gym lighting with controlled contrast to sculpt back muscles\", \"depth_of_field\": \"moderate, subject sharp and background slightly subdued\"}, \"background\": {\"setting\": \"modern gym weight area with a large wall mirror\", \"wall_color\": \"cool gray and charcoal tones\", \"elements\": [\"mirror wall with visible seams\", \"flat bench spanning left-to-right across the frame (perfectly horizontal)\", \"dumbbell rack or weight equipment visible in the mirror\", \"overhead fluorescent strip lights\", \"rubber gym flooring\"], \"atmosphere\": \"quiet, focused training moment\", \"lighting\": \"cool, even overhead light with soft reflections on metal equipment\"}, \"the_vibe\": {\"energy\": \"disciplined and steady\", \"mood\": \"cool, focused, slightly intimate\", \"aesthetic\": \"realistic gym mirror selfie, athletic elegance\", \"authenticity\": \"between-sets progress check, candid but intentional\", \"intimacy\": \"a private mirror moment where strength is the subject\", \"story\": \"a calm horizontal bench line beneath a deeper forward hinge, letting the back turn into a carved V under gym light\", \"caption_energy\": \"low-key confidence\"}, \"constraints\": {\"must_keep\": [\"exactly one person in the entire image\", \"mirror reflection shows the same single person, not an additional person\", \"flat bench appears perfectly horizontal left-to-right (parallel to bottom edge) in the lower third\", \"deep forward hip-hinge: torso leaning forward about 45 to 60 degrees from vertical\", \"chest close to the front thigh (small gap)\", \"shoulders slightly in front of the front knee in the mirror view\", \"forearm/elbow resting on the front thigh for support\", \"cap brim angled downward toward the phone\", \"phone held close to cheek/jawline (not arm extended)\", \"clear V-taper back silhouette with visible lat and shoulder-blade lines\", \"black open-back long-sleeve top with thin crisscross straps\", \"black shorts with white piping\", \"light gray sweatshirt tied around the waist\"], \"avoid\": [\"two people\", \"duplicate subject\", \"a second person created by the mirror\", \"upright torso posture\", \"torso leaning backward\", \"arm fully extended selfie\", \"diagonal or rotated bench\", \"warped anatomy or extra limbs\", \"heavy beauty filters or plastic skin\"]}, \"negative_prompt\": [\"two people\", \"second person\", \"duplicate person\", \"clone\", \"twin\", \"double reflection person\", \"extra body\", \"upright posture\", \"no forward lean\", \"arm extended\", \"diagonal bench\", \"bench rotated\", \"bench vertical in frame\", \"impossible furniture geometry\", \"blurry\", \"low resolution\", \"overexposed\", \"oversaturated\", \"bad anatomy\", \"extra fingers\", \"extra arms\", \"deformed hands\", \"watermark\", \"heavy smoothing\", \"plastic skin\"]}")
