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![{"project_settings": {"project_name": "Gym Mirror Selfie Series", "version": "4.0.0-granular", "target_man": "Stable Diffusion / Midjourney v6"}, "generation_parameters": {"face_preservation": {"enabled": true, "method": "Reference ControlNet / IP-Adapter", "strictness_level": "High", "protected_features": ["facial_structure", "eyebrow_shape", "stubble_style", "lip_morphology", "hairline_fidelity"]}, "technical_specs": {"aspect_ratio": "4:5", "resolution": "8K", "orientation": "Portrait"}}, "scene_composition": {"subject": {"demographics": {"gender": "Male", "age_group": "Young Adult"}, "pose_definition": {"stance": "Squatting low", "leg_position": "One knee forward", "torso_orientation": "Leaning slightly toward mirror", "head_tilt": "Downward (approx 15 degrees)", "gaze": "Focused on phone screen", "hand_placement": {"right_hand": "Holding phone in front of face", "left_hand": "Resting on knee"}}, "grooming": {"hair": {"color": "Curly blonde", "length": "Short", "style": "Textured crop", "texture": "Tousled", "accessory": "None"}, "makeup": {"style": "Groomed", "finish": "Natural"}, "nails": {"color": "Natural", "finish": "Matte"}}, "wardrobe": {"upper_body": {"item": "Muscle Tank", "color": "Off-yellow", "fit": "Tight, form-fitting", "material_properties": "Slight sheen, synthetic"}, "lower_body": {"item": "Gym Shorts", "color": "White", "fit": "Loose, relaxed", "waist_style": "Mid-rise"}, "footwear": {"item": "Sneakers", "color": "Red", "style": "Chunky/Sporty"}, "jewelry": [{"type": "Chain Necklace", "material": "Silver"}, {"type": "Watch", "material": "Silver"}]}}, "props": {"primary_device": {"type": "Apple Smartphone", "case_texture": "Matte", "case_color": "Silver", "holding_angle": "Vertical"}}, "environment": {"location_type": "Indoor Gym", "architecture": {"walls": "Full-height mirrors", "flooring": "Wood-textured gym floor"}, "background_elements": ["Chest press machine", "Blurred gym equipment"]}, "lighting_and_atmosphere": {"primary_source": "Soft overhead LED", "ambient_tone": "Warm accents", "shadows": "Soft, diffuse", "mood": ["Masculine", "Athletic", "Confident"]}, "stylistic_approach": {"genre": "Social Media Mirror Selfie", "visual_clarity": "Medium-High sharpness", "color_grading": "Soft warm tones (Cream/Brown palette)"}}, "negative_constraints": ["deformed fingers", "wrong face structure", "extra limbs", "text", "watermark", "candy bars", "distorted reflection", "over-saturated colors"]}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1784808003-595baba17c16c5c09cda14749b241ca6-1.png "{\"project_settings\": {\"project_name\": \"Gym Mirror Selfie Series\", \"version\": \"4.0.0-granular\", \"target_man\": \"Stable Diffusion / Midjourney v6\"}, \"generation_parameters\": {\"face_preservation\": {\"enabled\": true, \"method\": \"Reference ControlNet / IP-Adapter\", \"strictness_level\": \"High\", \"protected_features\": [\"facial_structure\", \"eyebrow_shape\", \"stubble_style\", \"lip_morphology\", \"hairline_fidelity\"]}, \"technical_specs\": {\"aspect_ratio\": \"4:5\", \"resolution\": \"8K\", \"orientation\": \"Portrait\"}}, \"scene_composition\": {\"subject\": {\"demographics\": {\"gender\": \"Male\", \"age_group\": \"Young Adult\"}, \"pose_definition\": {\"stance\": \"Squatting low\", \"leg_position\": \"One knee forward\", \"torso_orientation\": \"Leaning slightly toward mirror\", \"head_tilt\": \"Downward (approx 15 degrees)\", \"gaze\": \"Focused on phone screen\", \"hand_placement\": {\"right_hand\": \"Holding phone in front of face\", \"left_hand\": \"Resting on knee\"}}, \"grooming\": {\"hair\": {\"color\": \"Curly blonde\", \"length\": \"Short\", \"style\": \"Textured crop\", \"texture\": \"Tousled\", \"accessory\": \"None\"}, \"makeup\": {\"style\": \"Groomed\", \"finish\": \"Natural\"}, \"nails\": {\"color\": \"Natural\", \"finish\": \"Matte\"}}, \"wardrobe\": {\"upper_body\": {\"item\": \"Muscle Tank\", \"color\": \"Off-yellow\", \"fit\": \"Tight, form-fitting\", \"material_properties\": \"Slight sheen, synthetic\"}, \"lower_body\": {\"item\": \"Gym Shorts\", \"color\": \"White\", \"fit\": \"Loose, relaxed\", \"waist_style\": \"Mid-rise\"}, \"footwear\": {\"item\": \"Sneakers\", \"color\": \"Red\", \"style\": \"Chunky/Sporty\"}, \"jewelry\": [{\"type\": \"Chain Necklace\", \"material\": \"Silver\"}, {\"type\": \"Watch\", \"material\": \"Silver\"}]}}, \"props\": {\"primary_device\": {\"type\": \"Apple Smartphone\", \"case_texture\": \"Matte\", \"case_color\": \"Silver\", \"holding_angle\": \"Vertical\"}}, \"environment\": {\"location_type\": \"Indoor Gym\", \"architecture\": {\"walls\": \"Full-height mirrors\", \"flooring\": \"Wood-textured gym floor\"}, \"background_elements\": [\"Chest press machine\", \"Blurred gym equipment\"]}, \"lighting_and_atmosphere\": {\"primary_source\": \"Soft overhead LED\", \"ambient_tone\": \"Warm accents\", \"shadows\": \"Soft, diffuse\", \"mood\": [\"Masculine\", \"Athletic\", \"Confident\"]}, \"stylistic_approach\": {\"genre\": \"Social Media Mirror Selfie\", \"visual_clarity\": \"Medium-High sharpness\", \"color_grading\": \"Soft warm tones (Cream/Brown palette)\"}}, \"negative_constraints\": [\"deformed fingers\", \"wrong face structure\", \"extra limbs\", \"text\", \"watermark\", \"candy bars\", \"distorted reflection\", \"over-saturated colors\"]}}")
