Dating
Fashion
Fun
Professional
Aesthetic
AI Tools
Creative
Social Media
Travel
Fitness
Events
Retro
Holidays
Background Remover
Image Resizer
Image Cropper
Watermark Remover
AI Headshot Generator
Face Swap
Photo Restoration
Image Converter
Image Compressor
Collage Maker
Compare โพ
Best AI Image Generators
Best AI Image Gen Alternatives
vs Midjourneyvs ChatGPTvs Geminivs Headshot Provs Runwayvs Kling AIvs Lumavs Pikavs Higgsfieldvs Freepikvs Kreavs Leonardo AIvs Ideogramvs Stable Diffusionvs Fluxvs Magnificvs Adobe Fireflyvs Claudevs FALvs Replicatevs getimg.aivs Canvavs Bing Image Creatorvs OpenArtvs Meta AIvs Aragonvs Reminivs Lensavs CivitAIvs Tensor.art
Pricing
Best AI Image GeneratorsBest AI Image Gen Alternativesvs Midjourneyvs ChatGPTvs Geminivs Headshot Provs Runwayvs Kling AIvs Lumavs Pikavs Higgsfieldvs Freepikvs Kreavs Leonardo AIvs Ideogramvs Stable Diffusionvs Fluxvs Magnificvs Adobe Fireflyvs Claudevs FALvs Replicatevs getimg.aivs Canvavs Bing Image Creatorvs OpenArtvs Meta AIvs Aragonvs Reminivs Lensavs CivitAIvs Tensor.art 6+ MO FREE
FAQ โพ
Community
Ideas
Billing
Log in
How do I cancel my subscription?How to make AI couple photos (like you and your boyfriend or girlfriend together) with Photo AICombine Photos with AI โ Merge People Into One PhotoHow to take a batch of photos with multiple prompts for bulk image generation?50% OFF Photo AI coupon codesPhoto AI's Free Photos - What You Get & How To StartWho created Photo AI? Meet Pieter Levels, the FounderGenerate AI photos and videos of yourselfWhat AI model do you use?How much does it cost to generate on Photo AI? How do credits work?Can I get a refund?Photo AI's Affiliate Program: Earn free creditsI cancelled Photo AI but am still being chargedRestore old photos with AIHow do I report a bug or request a new feature?How do I get a receipt and invoice for my payment?Can I delete my data?How does Photo AI's AI Photo & Video Generator work?Batch Image-to-Image - Edit Multiple Photos at Once with AIHow to create talking AI videos with Photo AI?What payment methods do you accept?Uncrop & expand images with Photo AI's Zoom Out featureI can't login to Photo AINano Banana Pro image generator on Photo AIHow to edit your photos with AIHow to change background of your photos with AI?5 Best AI Avatar Generators of 2025Turn images into stunning AI videos with Photo AIHow to make AI influencers with Photo AI?What type of photos should I upload for creating an AI model?
![{"project": "Maximalist Editorial Yacht Cabin Scene", "version": "1.2", "intent": "Generate a hyperrealistic, high-end editorial image with STRICT identity preservation: the woman must match the uploaded character reference 100% (same face, same hair, same makeup vibe). yacht cabin at evening, wavy sea visible through windows. Natural leather couch. Google Home on a corner side table. Polished silver plate on a chic table with silver ornament trim.", "references": {"required": true, "upload_instructions": {"character_reference": {"count": "1-3", "best_practice": ["Use 1 clean front-facing portrait (sharp eyes, neutral expression).", "Add 1 three-quarter angle portrait (same hairstyle).", "Optional: add 1 full-body reference if you need exact body/pose consistency."], "rules": ["Identity must match reference exactly: same facial structure, eyes, nose, lips, jawline, skin tone, beauty marks (if any).", "Do NOT change ethnicity, age range, or facial proportions.", "Do NOT change hairstyle color (jet black) or makeup style (smokey eye)."]}, "environment_reference": {"optional": true, "count": "0-1", "note": "If you want the cabin layout to match a specific yacht interior, upload 1 environment reference."}}, "identity_lock": {"strength": "maximum", "face_match": "strict", "hair_match": "strict", "makeup_match": "strict", "body_shape_consistency": "high", "no_face_drift": true, "no_style_drift": true}}, "output": {"quantity": 4, "aspect_ratio": "3:4", "resolution_hint": "8k", "format": "png", "safety": {"nsfw": "avoid_explicit_nudity", "age": "adult_25_plus"}}, "scene": {"location": {"type": "luxury_yacht_interior", "room": "owner_cabin_lounge", "time_of_day": "evening", "weather_outside": "wavy_sea_darkening_sky", "design_language": ["black_lacquer_panels_or_black_satin_wood", "black_trim_details", "cream_textiles_as_contrast", "subtle_nautical_details", "minimal_high_luxury"]}, "set_dressing": {"primary_furniture": {"item": "couch", "material": "natural_white_leather", "finish": "semi_matte_soft_sheen", "details": ["tight_stitching", "gentle_wrinkles_at_seat_pressure_points", "subtle_grain_visible", "slight_indentation_where_subject_reclines"]}, "tables": [{"role": "chic_table_near_couch", "style": "modern_luxury", "material": "lacquered_wood_or_stone_top", "trim": "silver_ornament_around_edge", "ornament_detail": ["fine_filigrane_pattern", "polished_edges_with_micro_scratches", "tasteful_not_flashy"], "items_on_table": [{"item": "silver_plate", "material": "polished_silver", "surface_characteristics": ["soft_reflections", "subtle_fingerprint_smudges", "hairline_micro_scratches", "specular_highlights"], "positioning": "centered_on_table_slightly_angled_toward_camera"}]}, {"role": "corner_side_table", "style": "compact_minimal", "placement": "corner_of_room", "items_on_table": [{"item": "Google Home", "type": "smart_speaker", "appearance": ["clean", "modern", "subtle_brand_presence_no_closeup_logo_focus"], "placement_note": "clearly visible but not dominant"}]}], "background_elements": ["panoramic_yacht_windows_showing_wavy_sea", "dark_sheer_curtains_partially_drawn", "discreet_marine_hardware_in_brushed_metal", "minimal_art_piece_or_textured_wall_panel", "black_yacht_interior_accents_and_trim"]}}, "subject": {"type": "woman", "age": "late_20s", "identity_rules": ["MATCH CHARACTER REFERENCE EXACTLY (100%): same face, same eye shape, same nose, same lips, same jawline, same skin tone.", "NO identity drift across variations.", "Keep the subject clearly adult (25+)."], "hair": {hair, "style": "soft_waves", "details": ["a_few_flyaway_strands", "subtle_shine_not_plastic"]}, "face": {"expression": "calm_confident_slightly_playful", "makeup": {"style": "editorial_glam", "details": ["smokey_eye_makeup", "defined_lashes", "sculpted_brows", "soft_glow_skin", "neutral_to_deep_rose_lip", "no_heavy_glitter"]} , "skin_detail": ["realistic_pores", "fine_peach_fuzz", "subtle_under_eye_texture", "gentle_color_variation"]}, "body": {"pose": {"primary": "reclining_elegantly_on_couch", "legs": "naturally_crossed_or_one_leg_extended_relaxed", "arms": "one_arm_resting_on_backrest_other_relaxed_near_lap", "posture": "sensual_but_classy", "camera_readability": "three_quarter_or_full_body_visible"}, "wardrobe": {"outfit": "elegant_sexy_red_dress", "style_keywords": ["high_end_eveningwear", "form_fitting_elegant", "delicate_straps_or_asymmetric_cut", "tasteful_editorial_sensuality"], "fabric_behavior": ["soft_draping", "micro_folds", "realistic_tension_points", "subtle_satin_specular_if_any"], "accessories": [{"item": "minimal_silver_jewelry", "details": ["thin_bracelet_or_small_earrings", "no_large_logos"]}], "footwear": {"option": "barefoot_or_minimal_strappy_sandals", "note": "relaxed luxury yacht feel"}}}}, "composition": {"shot_type": "editorial_lifestyle", "framing": "vertical_3_4", "camera_angle": "slightly_above_eye_level_gentle_downward", "focal_point": ["nearest_eye_and_face", "red_dress_texture", "white_leather_grain", "silver_plate_highlights"], "depth_of_field": {"style": "shallow_to_medium", "background": "softly_blurred_but_recognizable_black_yacht_cabin_and_wavy_sea"}, "keep_in_frame": ["Google_Home_on_corner_table", "silver_plate_on_chic_table_with_silver_ornament", "wavy_sea_visible_through_windows"]}, "lighting": {"primary": {"type": "evening_window_light", "source": "large_yacht_windows", "quality": "soft_diffused_with_low_sun_glow", "direction": "side_light_from_window", "color_temperature": "warm_3800K_to_4200K"}, "secondary": {"type": "practical_lights", "sources": ["dimmed_recessed_ceiling_spots", "hidden_led_strips_under_cabinet_edges"], "purpose": "gentle_fill_and_luxury_glow"}, "specular_management": ["controlled_highlights_on_white_leather", "bright_but_not_clipped_reflections_on_silver_plate", "soft_catchlights_in_eyes"], "shadow_character": "soft_but_defined_contact_shadows"}, "camera": {"aesthetic": "high_end_fashion_editorial_photography", "lens": {"focal_length_mm": 50, "aperture": "f/1.8", "look": "creamy_bokeh_edge_to_edge_sharp_subject"}, "settings": {"iso": 200, "shutter_speed": "1/200", "white_balance": "warm_evening_daylight"}, "sensor_format": "full_frame", "focus": {"focus_point": "nearest_eye", "focus_falloff": "gentle"}}, "render_realism": {"photorealism": true, "imperfections_to_add": ["subtle_film_grain", "tiny_dust_particles_in_sunbeam", "micro_scuffs_on_silver_trim", "natural_wrinkles_in_leather", "minor_smudges_on_silver_plate", "slight_color_cast_from_black_panels_and_warm_lights"], "avoid": ["plastic_skin", "over_smoothed_faces", "face_morphing", "identity_drift", "warped_hands", "floating_objects", "illegible_or_garbled_text", "oversaturated_reds", "blue_color_shift_on_skin"]}, "negative_prompt": ["cartoon", "cgi_render", "plastic_skin", "overexposed_highlights", "deformed_hands", "extra_fingers", "misaligned_eyes", "face_drift", "identity_change", "low_resolution", "heavy_noise", "watermarks", "logos_closeup", "text_artifacts", "nudity", "explicit_content", "daytime_morning_light", "calm_flat_sea"], "variation_set": [{"id": "v1_hero_editorial", "notes": "Balanced magazine-ad feel; all required props visible; strict identity preserved; warm evening glow on red dress and silver plate."}, {"id": "v2_more_cinematic", "notes": "Deeper shadows and stronger window beam; richer reflections on the silver plate; wavier sea outside; identity strictly locked."}, {"id": "v3_luxury_minimal_black", "notes": "Cleaner black-yacht background; material focus (leather + silver trim + red dress); identity strictly locked."}, {"id": "v4_story_moment", "notes": "Subject glances subtly toward the corner table (narrative nod to Google Home); still reclining; sea and sky darker; identity strictly locked."}]}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1775500035-961338ce111cca297e23369aac0cc78f-1.png "{\"project\": \"Maximalist Editorial Yacht Cabin Scene\", \"version\": \"1.2\", \"intent\": \"Generate a hyperrealistic, high-end editorial image with STRICT identity preservation: the woman must match the uploaded character reference 100% (same face, same hair, same makeup vibe). yacht cabin at evening, wavy sea visible through windows. Natural leather couch. Google Home on a corner side table. Polished silver plate on a chic table with silver ornament trim.\", \"references\": {\"required\": true, \"upload_instructions\": {\"character_reference\": {\"count\": \"1-3\", \"best_practice\": [\"Use 1 clean front-facing portrait (sharp eyes, neutral expression).\", \"Add 1 three-quarter angle portrait (same hairstyle).\", \"Optional: add 1 full-body reference if you need exact body/pose consistency.\"], \"rules\": [\"Identity must match reference exactly: same facial structure, eyes, nose, lips, jawline, skin tone, beauty marks (if any).\", \"Do NOT change ethnicity, age range, or facial proportions.\", \"Do NOT change hairstyle color (jet black) or makeup style (smokey eye).\"]}, \"environment_reference\": {\"optional\": true, \"count\": \"0-1\", \"note\": \"If you want the cabin layout to match a specific yacht interior, upload 1 environment reference.\"}}, \"identity_lock\": {\"strength\": \"maximum\", \"face_match\": \"strict\", \"hair_match\": \"strict\", \"makeup_match\": \"strict\", \"body_shape_consistency\": \"high\", \"no_face_drift\": true, \"no_style_drift\": true}}, \"output\": {\"quantity\": 4, \"aspect_ratio\": \"3:4\", \"resolution_hint\": \"8k\", \"format\": \"png\", \"safety\": {\"nsfw\": \"avoid_explicit_nudity\", \"age\": \"adult_25_plus\"}}, \"scene\": {\"location\": {\"type\": \"luxury_yacht_interior\", \"room\": \"owner_cabin_lounge\", \"time_of_day\": \"evening\", \"weather_outside\": \"wavy_sea_darkening_sky\", \"design_language\": [\"black_lacquer_panels_or_black_satin_wood\", \"black_trim_details\", \"cream_textiles_as_contrast\", \"subtle_nautical_details\", \"minimal_high_luxury\"]}, \"set_dressing\": {\"primary_furniture\": {\"item\": \"couch\", \"material\": \"natural_white_leather\", \"finish\": \"semi_matte_soft_sheen\", \"details\": [\"tight_stitching\", \"gentle_wrinkles_at_seat_pressure_points\", \"subtle_grain_visible\", \"slight_indentation_where_subject_reclines\"]}, \"tables\": [{\"role\": \"chic_table_near_couch\", \"style\": \"modern_luxury\", \"material\": \"lacquered_wood_or_stone_top\", \"trim\": \"silver_ornament_around_edge\", \"ornament_detail\": [\"fine_filigrane_pattern\", \"polished_edges_with_micro_scratches\", \"tasteful_not_flashy\"], \"items_on_table\": [{\"item\": \"silver_plate\", \"material\": \"polished_silver\", \"surface_characteristics\": [\"soft_reflections\", \"subtle_fingerprint_smudges\", \"hairline_micro_scratches\", \"specular_highlights\"], \"positioning\": \"centered_on_table_slightly_angled_toward_camera\"}]}, {\"role\": \"corner_side_table\", \"style\": \"compact_minimal\", \"placement\": \"corner_of_room\", \"items_on_table\": [{\"item\": \"Google Home\", \"type\": \"smart_speaker\", \"appearance\": [\"clean\", \"modern\", \"subtle_brand_presence_no_closeup_logo_focus\"], \"placement_note\": \"clearly visible but not dominant\"}]}], \"background_elements\": [\"panoramic_yacht_windows_showing_wavy_sea\", \"dark_sheer_curtains_partially_drawn\", \"discreet_marine_hardware_in_brushed_metal\", \"minimal_art_piece_or_textured_wall_panel\", \"black_yacht_interior_accents_and_trim\"]}}, \"subject\": {\"type\": \"woman\", \"age\": \"late_20s\", \"identity_rules\": [\"MATCH CHARACTER REFERENCE EXACTLY (100%): same face, same eye shape, same nose, same lips, same jawline, same skin tone.\", \"NO identity drift across variations.\", \"Keep the subject clearly adult (25+).\"], \"hair\": {hair, \"style\": \"soft_waves\", \"details\": [\"a_few_flyaway_strands\", \"subtle_shine_not_plastic\"]}, \"face\": {\"expression\": \"calm_confident_slightly_playful\", \"makeup\": {\"style\": \"editorial_glam\", \"details\": [\"smokey_eye_makeup\", \"defined_lashes\", \"sculpted_brows\", \"soft_glow_skin\", \"neutral_to_deep_rose_lip\", \"no_heavy_glitter\"]} , \"skin_detail\": [\"realistic_pores\", \"fine_peach_fuzz\", \"subtle_under_eye_texture\", \"gentle_color_variation\"]}, \"body\": {\"pose\": {\"primary\": \"reclining_elegantly_on_couch\", \"legs\": \"naturally_crossed_or_one_leg_extended_relaxed\", \"arms\": \"one_arm_resting_on_backrest_other_relaxed_near_lap\", \"posture\": \"sensual_but_classy\", \"camera_readability\": \"three_quarter_or_full_body_visible\"}, \"wardrobe\": {\"outfit\": \"elegant_sexy_red_dress\", \"style_keywords\": [\"high_end_eveningwear\", \"form_fitting_elegant\", \"delicate_straps_or_asymmetric_cut\", \"tasteful_editorial_sensuality\"], \"fabric_behavior\": [\"soft_draping\", \"micro_folds\", \"realistic_tension_points\", \"subtle_satin_specular_if_any\"], \"accessories\": [{\"item\": \"minimal_silver_jewelry\", \"details\": [\"thin_bracelet_or_small_earrings\", \"no_large_logos\"]}], \"footwear\": {\"option\": \"barefoot_or_minimal_strappy_sandals\", \"note\": \"relaxed luxury yacht feel\"}}}}, \"composition\": {\"shot_type\": \"editorial_lifestyle\", \"framing\": \"vertical_3_4\", \"camera_angle\": \"slightly_above_eye_level_gentle_downward\", \"focal_point\": [\"nearest_eye_and_face\", \"red_dress_texture\", \"white_leather_grain\", \"silver_plate_highlights\"], \"depth_of_field\": {\"style\": \"shallow_to_medium\", \"background\": \"softly_blurred_but_recognizable_black_yacht_cabin_and_wavy_sea\"}, \"keep_in_frame\": [\"Google_Home_on_corner_table\", \"silver_plate_on_chic_table_with_silver_ornament\", \"wavy_sea_visible_through_windows\"]}, \"lighting\": {\"primary\": {\"type\": \"evening_window_light\", \"source\": \"large_yacht_windows\", \"quality\": \"soft_diffused_with_low_sun_glow\", \"direction\": \"side_light_from_window\", \"color_temperature\": \"warm_3800K_to_4200K\"}, \"secondary\": {\"type\": \"practical_lights\", \"sources\": [\"dimmed_recessed_ceiling_spots\", \"hidden_led_strips_under_cabinet_edges\"], \"purpose\": \"gentle_fill_and_luxury_glow\"}, \"specular_management\": [\"controlled_highlights_on_white_leather\", \"bright_but_not_clipped_reflections_on_silver_plate\", \"soft_catchlights_in_eyes\"], \"shadow_character\": \"soft_but_defined_contact_shadows\"}, \"camera\": {\"aesthetic\": \"high_end_fashion_editorial_photography\", \"lens\": {\"focal_length_mm\": 50, \"aperture\": \"f/1.8\", \"look\": \"creamy_bokeh_edge_to_edge_sharp_subject\"}, \"settings\": {\"iso\": 200, \"shutter_speed\": \"1/200\", \"white_balance\": \"warm_evening_daylight\"}, \"sensor_format\": \"full_frame\", \"focus\": {\"focus_point\": \"nearest_eye\", \"focus_falloff\": \"gentle\"}}, \"render_realism\": {\"photorealism\": true, \"imperfections_to_add\": [\"subtle_film_grain\", \"tiny_dust_particles_in_sunbeam\", \"micro_scuffs_on_silver_trim\", \"natural_wrinkles_in_leather\", \"minor_smudges_on_silver_plate\", \"slight_color_cast_from_black_panels_and_warm_lights\"], \"avoid\": [\"plastic_skin\", \"over_smoothed_faces\", \"face_morphing\", \"identity_drift\", \"warped_hands\", \"floating_objects\", \"illegible_or_garbled_text\", \"oversaturated_reds\", \"blue_color_shift_on_skin\"]}, \"negative_prompt\": [\"cartoon\", \"cgi_render\", \"plastic_skin\", \"overexposed_highlights\", \"deformed_hands\", \"extra_fingers\", \"misaligned_eyes\", \"face_drift\", \"identity_change\", \"low_resolution\", \"heavy_noise\", \"watermarks\", \"logos_closeup\", \"text_artifacts\", \"nudity\", \"explicit_content\", \"daytime_morning_light\", \"calm_flat_sea\"], \"variation_set\": [{\"id\": \"v1_hero_editorial\", \"notes\": \"Balanced magazine-ad feel; all required props visible; strict identity preserved; warm evening glow on red dress and silver plate.\"}, {\"id\": \"v2_more_cinematic\", \"notes\": \"Deeper shadows and stronger window beam; richer reflections on the silver plate; wavier sea outside; identity strictly locked.\"}, {\"id\": \"v3_luxury_minimal_black\", \"notes\": \"Cleaner black-yacht background; material focus (leather + silver trim + red dress); identity strictly locked.\"}, {\"id\": \"v4_story_moment\", \"notes\": \"Subject glances subtly toward the corner table (narrative nod to Google Home); still reclining; sea and sky darker; identity strictly locked.\"}]}")
![{"task":"full_body_sports_selfie_collage","output":{"type":"single_image","layout":"2x2_grid","aspect_ratio":"4:5","resolution":"medium_low","camera_style":"smartphone_front_camera","image_quality":{"sharpness":"slightly_soft","noise":"heavy_film_grain","compression_artifacts":true,"dynamic_range":"limited","white_balance":"slightly_warm","overall_look":"imperfect casual phone photo"}},"subject":{"identity":"Chris Hemsworth","body_type":"athletic, muscular, fit, natural proportions","appearance":{"hair":"blonde, sporty styled short hair or messy tousled short hair","makeup":"no makeup, clean groomed skin with light stubble, post-workout look","skin_texture":"realistic skin, visible pores, no smoothing","expression":"confident, casual, candid gym selfie energy"},"outfit":{"top":"fitted athletic top","bottom":"joggers or training shorts","shoes":"training sneakers","colors":"neutral gym tones, black, gray, muted pastels"}},"poses":{"grid_panels":[{"panel":"top_left","description":"Full-body front view selfie on a squat rack","pose":"standing inside squat rack, facing the mirror","action":"phone held at chest height, barbell visible behind shoulders","camera_angle":"slightly wide, full body visible head to toe"},{"panel":"top_right","description":"Full-body back view","pose":"standing with back to the mirror","action":"looking over shoulder at phone screen, showing back and glutes","camera_angle":"slightly tilted, casual imperfect framing"},{"panel":"bottom_left","description":"Full-body flexing pose","pose":"light athletic flex, one arm bent, core engaged","action":"confident gym flex without bodybuilding exaggeration","camera_angle":"mirror selfie, full body centered"},{"panel":"bottom_right","description":"Relaxed athletic stance","pose":"standing naturally after a set, weight shifted to one leg","action":"soft smile or neutral expression, towel or water bottle nearby","camera_angle":"slightly downward selfie angle, full body visible"}]},"environment":{"location":"modern gym","background":["squat rack","barbell and weight plates","mirrors","rubber gym flooring"],"lighting":{"type":"overhead gym lighting","quality":"uneven, realistic, slightly harsh shadows"}},"photography_style":{"vibe":"casual gym selfie","lens_simulation":"smartphone wide-angle lens","depth_of_field":"deep, everything mostly in focus","imperfections":["minor motion blur","mirror smudges","uneven crop","slight lens distortion"]},"restrictions":{"no_professional_camera":true,"no_studio_lighting":true,"no_ai_face_smoothing":true,"no_beauty_filters":true,"no_high_end_editorial_look":true}}](https://resizeapi.com/resize-cgi/image/format=jpeg,fit=cover,width=200,quality=50/https://r2-us-west.photoai.com/1776805201-d2766da1fa4a88a4a831fe3956f9005a-1.png "{\"task\":\"full_body_sports_selfie_collage\",\"output\":{\"type\":\"single_image\",\"layout\":\"2x2_grid\",\"aspect_ratio\":\"4:5\",\"resolution\":\"medium_low\",\"camera_style\":\"smartphone_front_camera\",\"image_quality\":{\"sharpness\":\"slightly_soft\",\"noise\":\"heavy_film_grain\",\"compression_artifacts\":true,\"dynamic_range\":\"limited\",\"white_balance\":\"slightly_warm\",\"overall_look\":\"imperfect casual phone photo\"}},\"subject\":{\"identity\":\"Chris Hemsworth\",\"body_type\":\"athletic, muscular, fit, natural proportions\",\"appearance\":{\"hair\":\"blonde, sporty styled short hair or messy tousled short hair\",\"makeup\":\"no makeup, clean groomed skin with light stubble, post-workout look\",\"skin_texture\":\"realistic skin, visible pores, no smoothing\",\"expression\":\"confident, casual, candid gym selfie energy\"},\"outfit\":{\"top\":\"fitted athletic top\",\"bottom\":\"joggers or training shorts\",\"shoes\":\"training sneakers\",\"colors\":\"neutral gym tones, black, gray, muted pastels\"}},\"poses\":{\"grid_panels\":[{\"panel\":\"top_left\",\"description\":\"Full-body front view selfie on a squat rack\",\"pose\":\"standing inside squat rack, facing the mirror\",\"action\":\"phone held at chest height, barbell visible behind shoulders\",\"camera_angle\":\"slightly wide, full body visible head to toe\"},{\"panel\":\"top_right\",\"description\":\"Full-body back view\",\"pose\":\"standing with back to the mirror\",\"action\":\"looking over shoulder at phone screen, showing back and glutes\",\"camera_angle\":\"slightly tilted, casual imperfect framing\"},{\"panel\":\"bottom_left\",\"description\":\"Full-body flexing pose\",\"pose\":\"light athletic flex, one arm bent, core engaged\",\"action\":\"confident gym flex without bodybuilding exaggeration\",\"camera_angle\":\"mirror selfie, full body centered\"},{\"panel\":\"bottom_right\",\"description\":\"Relaxed athletic stance\",\"pose\":\"standing naturally after a set, weight shifted to one leg\",\"action\":\"soft smile or neutral expression, towel or water bottle nearby\",\"camera_angle\":\"slightly downward selfie angle, full body visible\"}]},\"environment\":{\"location\":\"modern gym\",\"background\":[\"squat rack\",\"barbell and weight plates\",\"mirrors\",\"rubber gym flooring\"],\"lighting\":{\"type\":\"overhead gym lighting\",\"quality\":\"uneven, realistic, slightly harsh shadows\"}},\"photography_style\":{\"vibe\":\"casual gym selfie\",\"lens_simulation\":\"smartphone wide-angle lens\",\"depth_of_field\":\"deep, everything mostly in focus\",\"imperfections\":[\"minor motion blur\",\"mirror smudges\",\"uneven crop\",\"slight lens distortion\"]},\"restrictions\":{\"no_professional_camera\":true,\"no_studio_lighting\":true,\"no_ai_face_smoothing\":true,\"no_beauty_filters\":true,\"no_high_end_editorial_look\":true}}")
