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Pricing
6+ MO FREE
Community Ideas Billing Log in Take photos like these
image/svg+xml
image/svg+xml

Prompt

masculine model in the gym wearing t-shirt and gym shorts

Generate this with yourself in it โ†’

Photo pack ๐Ÿ‹๏ธโ€โ™€๏ธ Fitness
Model White man (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Friday, 09 January 2026

Download image

Related photosfeminine woman in the gym wearing  pink sports bra and leggingsmasculine  man in the gym wearing t-shirt and gym shortssmiling beautiful female fitness woman, athletic and fit but feminine, toned physique with healthy curves, flat stomach, light muscle definition (not bulky), glowing skin, long hair styled, plain background, wearing pink sports bra and pink leggings shorts{"intent":"Generate a photorealistic, high-fidelity mirror selfie of a young male man performing an athletic pose in a naturally messy bedroom. Preserve all facial features strictly from the reference portrait provided.","frame":{"aspect_ratio":"9:16 vertical","composition":"Full-body mirror selfie with the subject centered. The frame captures both the pose and the surrounding room clutter in a natural social-media style.","style_mode":"raw_lifestyle, candid_mobile_photography, authentic_selfie"},"subject":{"identity":"Use the exact face, hair, and physical traits from the reference influencer image. No changes to facial structure.","hair":"match reference image; short, tousled, slightly unstyled appearance","wardrobe":{"top":"loose, comfortable t-shirt with a simple graphic","bottom":"basic athletic shorts"},"makeup":"none, clean groomed skin with light stubble","pose":"confident vertical standing split performed in front of a mirror, holding a smartphone in one hand to capture the selfie. One leg is raised upward along the door frame, body balanced on the other leg.","expression":"relaxed, genuine, casual expression as if capturing a spontaneous moment"},"environment":{"location":"lived-in personal bedroom","architecture":"plain residential interior with light walls and a standard door frame","props_and_details":["clothes scattered loosely on the floor","unmade bed with creased sheets","cluttered surfaces such as dresser or chairs","small household items adding to the realistic casualness"],"atmosphere":"unfiltered, cozy, naturally messy"},"lighting":{"type":"soft naturalistic indoor lighting","source":"daylight coming through a nearby window mixed with ambient room light","color_temperature":"neutral, around 4500K","shadows":"soft, low-contrast shadows consistent with natural home lighting","contrast":"balanced, keeping both subject and messy room visible"},"camera":{"sensor_format":"mobile phone main camera simulation","lens":"wide-angle ~24mm equivalent","aperture_depth_of_field":"shallow enough to keep subject sharp while softly blurring background clutter","camera_position":"handheld at eye level in mirror reflection","shutter_speed":"fast enough to freeze motion","iso":"low noise, clean image"},"negative":{"content":["no heavy makeup","no stylized editorial look","no clean or minimalist room","no dramatic lighting","no studio environment"],"style":["no excessive smoothing","no plastic skin look","no glam filter","no artificial airbrush effects"]}}{"prompt_configuration":{"version":"2.0","format":"cinematic_portrait","subject":{"identity":{"gender":"adult woman","ethnicity_style":"Korean-inspired aesthetic","face_reference":"active"},"physical_attributes":{"hair":{"type":"2C curly","color":"caramel","length":"extremely long"},"eyes":{"color":"blue-gray","lens_type":"contact lenses","gaze":"direct to camera"},"body_type":{"build":"slender and curvy","modifications":"enhanced bust definition","pose":"graceful reclining on sun lounger","expression":"subtle, gentle smile"}},"styling":{"makeup":"full Korean style (dewy skin, soft gradient)","wardrobe":{"outfit":" bright red color mini short sleeves tshirt on top side and short blue jeans on bottom ","details":"deep plunging neckline"}}},"environment":{"location":"Caribbean Sea","vessel":"luxury yacht","lighting_condition":"golden hour sunset","sky_palette":["vibrant purple","deep red","golden orange"],"composition":{"horizon_line":"left-aligned","background_elements":"ocean horizon, yacht deck details"}},"technical_specs":{"shot_type":"close-up portrait","visual_style":"cinematic realism","focus":"sharp eyes, soft bokeh background"}}}{"subject": {"description": "A realistic close-up portrait poster composed of two overlaid image layers. The first layer features a clean, solid red background with a young male man photographed under hard direct sunlight, raising an open hand close to the camera. A single eyeglass lens frame is centered as a 'lens window' concept, precisely revealing the man's face. The second layer sits above the first, applying a frosted-glass effect, while the area inside the eyeglass lens remains clearer.", "mirror_rules": null, "age": "approximately 18โ€“24 years old", "expression": {"eyes": {"look": "direct eye contact", "energy": "focused and calm", "direction": "toward the camera"}, "mouth": {"position": "closed", "energy": "neutral to slightly cool"}, "overall": "calm, serious editorial poster expression"}, "face": {"preserve_original": true, "makeup": "groomed skin, natural features, natural lip color"}, "hair": {"style": "short French crop haircut with blunt straight bangs", "effect": "smooth with a slight sheen under sunlight"}, "body": {"frame": "lean fit", "waist": null, "chest": null, "legs": null, "skin": {"visible_areas": ["face", "neck", "hand"], "tone": "light to medium skin tone", "texture": "natural skin texture with realistic pores", "lighting_effect": "hard direct sunlight with crisp shadow edges"}}, "pose": {"position": "front-facing close-up", "base": "one hand raised close to the lens with fingers spread", "overall": "the hand forms a strong shape and partially obscures the face"}, "clothing": {"top": {"type": "simple fitted T-shirt", "color": "off-white / light beige", "details": "clean neckline, no visible logo", "effect": "soft fabric texture under harsh sunlight"}, "bottom": {"type": null, "color": null, "details": null}}}, "accessories": {"headwear": null, "jewelry": {"description": "small studs or none (at least one side visible) and a thin ring on one finger"}, "device": null, "prop": {"description": "a single eyeglass lens frame centered in the composition; the lens area functions as a 'clarity window'"}}, "photography": {"camera_style": "realistic portrait base image combined with modern graphic poster overlay", "angle": "slightly high to eye-level close-up angle", "shot_type": "tight close-up (head and hand dominate the frame)", "aspect_ratio": "2:3 vertical poster", "texture": "sharp facial details on the base image, clean edges, high contrast", "lighting": "hard direct sunlight with warm highlights and strong shadows", "depth_of_field": "two-layer effect: the first layer remains fully clear; the second layer applies global frosted-glass diffusion, blur, and vintage grain, while the eyeglass lens area is inversely masked to remain sharper and clearer"}, "background": {"setting": "poster layout design on a red base background", "wall_color": "dominant solid red", "elements": ["eyeglass frame overlay", "thin horizontal decorative lines at the bottom", "bold title typography with script-style subtitle"], "atmosphere": "bold, modern, high-contrast editorial style", "lighting": "the subject is lit by real sunlight; areas outside the lens receive a frosted-glass haze overlay"}, "the_vibe": {"energy": "strong and focused", "mood": "calm, stylish, slightly cinematic", "aesthetic": "modern editorial poster with a 'seeing clearly through the lens' concept", "authenticity": "realistic base image layered with deliberate design effects", "intimacy": "very close distance, hand reaching toward the viewer", "story": "the world is obscured by haze, but clarity returns inside the lens", "caption_energy": "fashion/editorial poster tagline tone"}, "constraints": {"must_keep": ["Layer 1 (base): a clear realistic close-up portrait with a clean red background under hard direct sunlight", "Layer 1: a large eyeglass frame centered as a compositional element", "Layer 2 (overlay): frosted-glass blur plus vintage grain/noise covering the entire image", "Layer 2: eyeglass lens area inversely masked to appear sharper and clearer", "young man with a short French crop haircut and blunt bangs", "open hand raised close to the camera with fingers spread", "hard light with strong shadows", "typography: bold sans-serif 'HELLO' paired with a script-style 'World'", "include the exact visible text: 'DESIGN BY ALESHALTLianaa', 'HELLO', 'World', 'Open your eyes and look the vibes of your world. Just focus on your self', '17 AGUSTUS 2025', 'ELISA ROBERT', 'CINEMA'"], "avoid": ["mirror selfie characteristics", "deformed hands or extra fingers", "changing short styled hair to long hair", "adding brand names not present in the image", "unreadable or gibberish text", "overly smooth or plastic-looking skin", "cartoon or anime style"]}, "negative_prompt": ["mirror selfie", "extra fingers", "deformed hand", "finger distortion", "text gibberish", "unreadable letters", "misspelled words", "watermark", "over-smoothed skin", "plastic skin", "anime", "cartoon", "low-resolution face", "incorrect typography"]}}



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