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Pricing
6+ MO FREE
Community Ideas Billing Log in Take photos like these
image/svg+xml
image/svg+xml

Prompt

person in T-pose stance, arms outstretched perpendicular to body, facing forward, full figure, anatomically correct proportions, wearing dress shirt, suit pants, dress shoes, for 3D rigging

Generate this with yourself in it โ†’

Photo pack ๐Ÿงโ€โ™‚๏ธ Turn yourself into a T-Pose 3D Model for Mixamo Rigging
Model White man (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Friday, 09 January 2026

Download image

Related photosT-pose reference man, front view perspective, arms extended at shoulder height, full body shot, wearing  henley shirt, shorts, boat shoes, ideal for 3D character maning workflowcharacter man in classic T-pose, front-facing view, arms horizontal, legs straight, wearing  graphic tee, joggers, athletic shoes, suitable for 3D mesh creation and Mixamo animation riggingcharacter in T-pose position, arms extended horizontally, front view, full body visible, standing straight, neutral expression, wearing  flannel shirt, dark jeans, work boots, perfect for 3D maning referencecandid-style headshot of woman, looking slightly off-camera, soft smile, cozy indoor setting (e.g., near a window), relaxed posture{"subject":"young male man with sun-kissed skin, and visible freckles across the nose and cheeks. short, styled hair with natural dark roots showing, tousled to the left side. He has blue-green eyes, natural lips. He is wearing a fitted square-neck tank top with wide straps that emphasizes full, heavy chest volume with natural gravity and clear chest definition. Accessories include layered chains: a tight chain choker, a second strand of irregular beads, and a gold chain with a large sun pendant and a small starfish charm. His right wrist is adorned with multiple beaded bracelets, including one with a large cowrie shell and green beads. Skin texture shows natural pores and imperfections, groomed with light stubble.","pose":"Close-up portrait framing from the mid-chest upwards. The body is angled slightly, while the face is turned directly to the camera with a slight tilt to the right. His right arm is raised, elbow out of frame, with his hand resting casually near his forehead and hairline, shielding from the sun or posing. Fingers are relaxed with neatly trimmed nails. The expression is a soft, closed-mouth smile, conveying a relaxed and happy demeanor.","environment":"Outdoor summer setting against a rustic stone wall composed of irregular, warm-toned rocks. The wall is heavily adorned with vibrant magenta bougainvillea flowers and deep green leaves, creating a colorful and textured backdrop.","camera":"Selfie-style perspective, close-up shot (approx. 24-35mm focal length). The framing captures the subject from the chest up, maintaining strong foreground presence. Sharp focus on the face and jewelry, with a slight depth of field falling off towards the stone wall and flowers in the background.","lighting":"Bright, direct natural sunlight coming from the upper left. The light creates high contrast, casting distinct shadows under the chin, nose, and chest area, highlighting the contours of the face and the volume of the chest. Subsurface scattering is visible on the skin in the bright light.","mood_and_expression":"Sunny, cheerful, vacation atmosphere. The expression is warm and inviting, evoking a sense of summer relaxation and confidence.","style_and_realism":"Photorealistic, high-fidelity smartphone photography style. Unfiltered, authentic look with emphasis on natural skin textures, lighting interaction, and sharp details on accessories.","colors_and_tone":"High saturation and contrast. Dominant colors include the warm tan of the skin, the bright of the top, the vibrant magenta\/purple of the flowers, and the earthy orange-browns of the stone wall.","quality_and_technical_details":"4k resolution, highly detailed textures, sharp focus, correct exposure for bright daylight, accurate color reproduction of skin and flora.","aspect_ratio_and_output":"3:4 vertical aspect ratio.","controlnet":{"pose_control":{"man_type":"OpenPose","purpose":"Exact skeletal and pose lock","constraints":["preserve shoulder width","preserve hip angle","preserve spine curvature","preserve limb placement"],"recommended_weight":1},"depth_control":{"man_type":"MiDaS","purpose":"Depth, volume, and camera-to-body spatial lock","constraints":["preserve chest foreground dominance if present","prevent flat or compressed depth","maintain clear torso-to-background separation"],"recommended_weight":0.8}},"negative_prompt":{"forbidden_elements":["anatomy normalization","body proportion averaging","smaller chest than reference","reduced chest volume","flattened or compressed chest","tightened, lifted, or artificially supported chest","slimmed torso","aesthetic proportion correction","beauty standard enforcement","dataset-average man anatomy","camera angles that reduce volume","wide-angle distortion not in reference","lens compression not in reference","cropping that removes volume","depth flattening","phone-in-hand selfies","reflections","beautification filters","skin smoothing","plastic skin","airbrushed texture","stylized realism","editorial fashion proportions","more realistic reinterpretation","naturalization of prominent features"]}}{"subject": {"description": "Young woman with a fit, curvy physique taking a mirror selfie", "hair": "Dark brown hair styled in a messy, high bun with loose strands and wispy bangs framing the face", "clothing": "Black racerback sports bra, tight black booty shorts with a Halloween pattern featuring orange jack-o'-lantern pumpkins and small purple stars", "physique": "Athletic and voluptuous build, prominent glutes, slim waist, visible back musculature, tan skin tone", "accessories": "Gold ring on right hand, small earrings", "phone": "Gold or champagne-colored iPhone with a textured, puffy 'puffer' style case held in the right hand"}, "pose": {"stance": "Standing with back towards the mirror, torso twisted slightly to the left", "head_orientation": "Head turned over the left shoulder, looking directly into the mirror/camera", "limbs": "Right arm raised holding the phone, left arm down by side, legs standing straight with weight slightly shifted", "focus": "Emphasis on the posterior view and profile curve"}, "environment": {"setting": "Modern apartment interior seen through a mirror reflection", "details": "Large floor-to-ceiling window on the left revealing a city skyline and blue sky, white door frame on the right, glimpse of a living area in the background with a couch and ceiling light", "surface": "Clean mirror surface reflecting the subject and room"}, "camera": {"shot_type": "Mirror selfie, medium shot capturing from knees to top of head", "perspective": "Reflection view, camera positioned at shoulder height", "focal_length": "26mm equivalent (smartphone main camera)", "depth_of_field": "Deep depth of field, background slightly softer but visible"}, "lighting": {"source": "Strong natural daylight entering from the large window on the left, mixed with soft indoor ambient lighting", "characteristics": "Directional side lighting creating highlights on the left arm, hair, and profile, casting soft shadows on the right side of the back and legs", "quality": "Realistic, high-contrast daylight balance"}, "mood_and_expression": {"emotion": "Confident, sultry, casual", "facial_expression": "Neutral to slight pout, focused gaze on the phone screen/mirror reflection", "atmosphere": "Casual lifestyle, influencer aesthetic, morning or afternoon vibe"}, "style_and_realism": {"aesthetic": "Raw smartphone photography, unpolished social media snapshot", "rendering": "Photorealistic, 8k resolution, texture-rich", "details": "Visible skin texture, natural fabric folds in clothing, realistic light falloff"}, "colors_and_tone": {"palette": "Natural skin tones (tan), deep blacks (clothing), bright oranges (pumpkins), cool whites and blues (background/window)", "contrast": "Medium-high contrast due to window light", "saturation": "Natural to slightly vibrant"}, "quality_and_technical_details": {"resolution": "Best quality, ultra-detailed", "sharpness": "Sharp focus on the subject, no motion blur", "noise": "Subtle digital noise characteristic of smartphone sensors"}, "aspect_ratio_and_output": {"ratio": "3:4", "framing": "Vertical portrait orientation"}, "controlnet": {"pose_control": {"woman_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": ["preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement"], "recommended_weight": 1}, "depth_control": {"woman_type": "ZoeDepth", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": ["preserve glute foreground dominance", "prevent flat or compressed depth", "maintain clear torso-to-background separation"], "recommended_weight": 0.8}}, "negative_prompt": {"forbidden_elements": ["anatomy normalization", "body proportion averaging", "reduced glute volume", "flattened curves", "slimmed torso", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "camera angles that reduce volume", "wide-angle distortion not in reference", "cropping that removes volume", "depth flattening", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "stylized realism", "cartoonish", "sketch", "painting", "blur", "low quality", "distorted hands", "missing phone"]}}



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