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Prompt

person in T-pose stance, arms outstretched perpendicular to body, facing forward, full figure, anatomically correct proportions, wearing blazer, pencil skirt, heels , for 3D rigging

Generate this with yourself in it โ†’

Photo pack ๐Ÿงโ€โ™‚๏ธ Turn yourself into a T-Pose 3D Model for Mixamo Rigging
Model White woman (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Friday, 09 January 2026

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Related photosT-pose reference man, front view perspective, arms extended at shoulder height, full body shot, wearing  henley shirt, shorts, boat shoes, ideal for 3D character maning workflowcharacter man in classic T-pose, front-facing view, arms horizontal, legs straight, wearing  graphic tee, joggers, athletic shoes, suitable for 3D mesh creation and Mixamo animation riggingcharacter in T-pose position, arms extended horizontally, front view, full body visible, standing straight, neutral expression, wearing  flannel shirt, dark jeans, work boots, perfect for 3D maning reference{"subject":{"description":"young woman with long, layered dark hair featuring honey highlights and voluminous texture. She has, defined arched eyebrows, and full, soft pink lips  slightly parted. She is wearing a tight, black, long-sleeved ribbed crew-neck top. The fabric stretches tightly across the torso.","anatomical_fidelity":{"bust_volume":"Visibly heavy and prominent bust  volume that dictates the silhouette","bust_shape":"Full, natural shape with evident gravity and projection clearly defined under the tight fabric","proportions":"Exact preservation of the reference image's bust -to-waist ratio; no reduction in chest mass","fabric_physics":"Ribbed fabric follows the contours of the chest precisely, showing tension and stretch"}},"pose":{"description":"Close-up portrait stance. The subject's head is tilted slightly to her right. Her right hand is raised, with fingers gently touching the hair and upper chest area near the collarbone. The torso is angled slightly but mostly facing the camera.","gaze":"Direct eye contact with the camera, eyelids slightly lowered in a relaxed expression","orientation":"Frontal upper body shot"},"environment":{"setting":"Modern interior room with low lighting","background_elements":"Beige ceiling, recessed downlight fixtures visible in the background, dark wooden paneling or door frame behind the subject","context":"Indoor domestic or hotel setting"},"camera":{"shot_type":"Close-up portrait","angle":"Slightly low angle looking up at the subject","focal_length":"35mm to 50mm equivalent","depth_of_field":"Moderate depth of field, background slightly soft but details visible"},"lighting":{"type":"Overhead artificial lighting","quality":"Soft but directional top-down light","shadows":"Shadows cast under the chin, nose, and jawline; highlighting on the forehead, nose bridge, and upper curvature of the chest","atmosphere":"Warm, intimate indoor ambiance"},"mood_and_expression":{"emotion":"Confident, sultry, relaxed","atmosphere":"Quiet confidence, casual but polished"},"style_and_realism":{"aesthetic":"Raw photo-realism, unpolished social media aesthetic","fidelity":"100% adherence to reference anatomy and lighting","texture":"Visible skin texture, fabric weave of the ribbed shirt, individual hair strands"},"colors_and_tone":{"palette":"Neutral tones, clothing, beige background, warm skin tones, hair","contrast":"Medium contrast with deep blacks in the clothing and background shadows","color_grading":"Natural indoor warm cast"},"quality_and_technical_details":{"resolution":"High resolution","sharpness":"Sharp focus on eyes and face","noise":"Slight ISO grain consistent with indoor lighting"},"aspect_ratio_and_output":{"ratio":"3:4","orientation":"Portrait"},"controlnet":{"pose_control":{"woman_type":"OpenPose","purpose":"Exact skeletal and pose lock","constraints":["preserve shoulder width","preserve head tilt angle","preserve right hand placement on chest","preserve finger positioning"],"recommended_weight":1},"depth_control":{"woman_type":"MiDaS","purpose":"Depth, volume, and camera-to-body spatial lock","constraints":["preserve chest foreground dominance","prevent flat or compressed depth","maintain clear torso-to-background separation"],"recommended_weight":0.8}},"negative_prompt":{"forbidden_content":["anatomy normalization","body proportion averaging","smaller bust  than reference","reduced chest volume","flattened or compressed breasts","tightened, lifted, or artificially supported breasts","slimmed torso","aesthetic proportion correction","beauty standard enforcement","dataset-average woman anatomy","camera angles that reduce volume","wide-angle distortion not in reference","lens compression not in reference","cropping that removes volume","depth flattening","mirror selfies","phone-in-hand selfies","reflections","beautification filters","skin smoothing","plastic skin","airbrushed texture","stylized realism","editorial fashion proportions","more realistic reinterpretation","naturalization of prominent features"]}}{"meta": {"aspect_ratio": "9:16", "quality": "ultra_photorealistic", "resolution": "8k", "camera": "iPhone 15 Pro Max front camera", "lens": "24mm", "style": "casual luxury selfie, sexy social media realism"}, "scene": {"location": "modern apartment bedroom", "environment": ["large mirror", "soft neutral walls", "unmade bed in background", "evening city light coming from window"], "time": "night", "atmosphere": "private, flirty, effortless"}, "lighting": {"type": "soft room lighting + window glow", "key_light": "warm bedside lamp", "fill_light": "cool city light", "effect": "skin glowing, cheeks naturally pink"}, "camera_perspective": {"pov": "mirror selfie", "angle": "slightly above eye level", "framing": "mid-thigh to head", "distance": "arm length", "phone_visibility": "visible in mirror"}, "subject": {"gender": "woman", "age": "early 20s (clearly adult)", "ethnicity": "or ", "skin_tone": "very fair white", "face": {"eyes": "big, round, innocent-looking", "expression": "soft shy look, lips slightly parted", "cheeks": "noticeably rosy blush ", "makeup": "light makeup, glossy lips , natural lashes ", "vibe": "innocent face, sexy body contrast"}, "hair": {hair, "style": "loose, slightly messy waves"}, "pose": {"stance": "one hip popped", "legs": "one leg slightly forward making dress ride up", "upper_body": "relaxed shoulders", "arms": {"phone_hand": "holding phone for mirror selfie", "free_hand": "resting lightly on upper thigh"}}, "outfit": {"dress": {"brand": "Chanel", "type": "mini dress ", "length": "very short, upper thigh", "fit": "tight, body-hugging", "details": ["small Chanel double-C logo on chest", "subtle Chanel tag visible", "clean minimalist fabric"]}, "accessories": {"bag": {"brand": "Chanel", "type": "small shoulder bag", "logo": "double-C logo visible but not oversized", "strap": "chain strap over shoulder"}}}}, "focus_priority": ["mini dress  length", "innocent eyes + blush ", "Chanel logo readable"], "negative_prompt": "nudity, explicit sexual acts, see-through fabric, exaggerated anatomy, male presence"}{"subject": {"type": "stunning_east_asian_man_with_kpop_idol_aesthetic", "framing": "medium_shot_waist_up_portrait", "age_vibe": "youthful_and_elegant_early_20s_sophisticated_atmosphere", "features": {"face_structure": "sharp_angular_face_with_refined_features_and_strong_jawline", "eyes": "large_expressive_dark_brown_eyes_with_an_intense_confident_gaze_looking_at_camera", "nose": "slim_and_straight_refined_nose_bridge", "hair": "chic_short_black_crop_silky_and_textured_with_light_airy_see_through_bangs", "expression": "serene_and_intense_with_light_stubble_gentle_captivating_look"}}, "skin_texture": {"description": "pale_smooth_porcelain_skin_with_a_dewy_natural_glow", "details": ["flawless_skin_texture", "soft_natural_skin_pores", "subtle_neutral_undertones"], "makeup": "clean_groomed_skin_light_stubble_groomed_eyebrows"}, "pose_structural_lock": {"overall": "relaxed_and_centered_frontal_pose", "arms": "arms_wrapped_in_voluminous_fur_held_softly_at_the_sides", "hands": "hands_partially_hidden_within_the_plush_fur_texture", "shoulders": "broad_and_strong_shoulders_partially_covered_by_fur"}}, "apparel_specification": {"dress_top": {"material": "shimmering_pale_blue_sequined_fabric_catching_the_light", "neckline": "deep_open_collar_adorned_with_intricate_white_floral_embroidery_trim", "straps": "no_straps", "center_detail": "structured_chest_with_layered_embroidery_accents_and_sparkling_sequins", "fit": "slim_fit_elegant_dress_shirt_style"}, "accessories": {"neck": "silver_chain_necklace_with_multiple_black_four_leaf_clover_pendants_van_cleef_style", "outerwear": "voluminous_and_fluffy_light_blue_grey_faux_fur_stole_wrapped_around_arms", "jewelry_detail": "the_necklace_drapes_elegantly_down_the_center_of_the_chest"}}, "environment": {"setting": "luxurious_modern_indoor_setting_likely_a_high_end_bedroom", "lighting": "soft_diffused_ambient_lighting_with_a_warm_bokeh_glow_from_a_lamp_in_background", "background": "creamy_neutral_tones_softly_blurred_bed_headboard_and_minimalist_decor"}, "realism_and_rendering": {"style": "high_end_fashion_photography_candid_style", "camera": "Sony_A7RIV_85mm_f1.8_lens_shallow_depth_of_field", "image_quality": "8k_resolution_masterpiece_photorealistic_textures_sharp_focus_on_subject", "aspect_ratio": "3:4"}}}



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