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Pricing
6+ MO FREE
Community Ideas Billing Log in Take photos like these
image/svg+xml
image/svg+xml

Prompt

person in T-pose stance, arms outstretched perpendicular to body, facing forward, full figure, anatomically correct proportions, wearing dress shirt, suit pants, dress shoes, for 3D rigging

Generate this with yourself in it โ†’

Photo pack ๐Ÿงโ€โ™‚๏ธ Turn yourself into a T-Pose 3D Model for Mixamo Rigging
Model Asian man (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Friday, 09 January 2026

Download image

Related photosT-pose reference man, front view perspective, arms extended at shoulder height, full body shot, wearing  henley shirt, shorts, boat shoes, ideal for 3D character maning workflowcharacter man in classic T-pose, front-facing view, arms horizontal, legs straight, wearing  graphic tee, joggers, athletic shoes, suitable for 3D mesh creation and Mixamo animation riggingcharacter in T-pose position, arms extended horizontally, front view, full body visible, standing straight, neutral expression, wearing  flannel shirt, dark jeans, work boots, perfect for 3D maning reference{
  "subject": {
    "description": "A young woman with shoulder-length, wet hair and speckled with grains of sand. She has a highly curvaceous figure featuring a significantly large, full natural bust  with visible weight and gravity, projecting forward and outward. The chest volume is prominent and heavy, creating deep cleavage . She wears bodystocking with diamond elements fits snugly, emphasizing the fullness of the chest.",
    "anatomical_fidelity": "Bust  volume is well above average, heavy, and natural, strictly matching the reference. No reduction or flattening. Soft tissue shows natural settling and gravity. Skin texture includes visible pores, wetness, and adhering sand grains."
  },
  "pose": {
    "description": "Seated on the ground in a 'mermaid' sit position with legs folded to her left (viewer's right). Her torso is angled slightly towards the viewer's right, while her head is turned sharply to her left, looking away from the camera into the distance. Her left arm crosses her body gently, with her hand resting on her left lower leg. Her right arm extends downward, hand resting on the sand for support. Shoulders are relaxed.",
    "alignment": "Head turned to profile view relative to camera, body at 3/4 angle. Spine maintains a natural, relaxed curvature."
  },
  "environment": {
    "setting": "Tropical beach with fine sand in the foreground. Directly behind the subject are large, green coconut palm fronds drooping downwards. The background features a shaded grove of tropical trees with dark trunks and a sandy floor, creating a secluded, natural atmosphere.",
    "details": "Scattered organic debris (leaves, twigs) on the sand. Dense green foliage in the background."
  },
  "camera": {
    "shot_type": "Medium shot capturing the subject from the thighs up.",
    "angle": "Eye-level to slightly high angle relative to the seated subject.",
    "focal_length": "50mm to 85mm standard lens.",
    "perspective": "Natural perspective with no wide-angle distortion. Maintains accurate depth and volume of the subject against the background.",
    "depth_of_field": "Subject and immediate palm fronds in sharp focus, background vegetation slightly softened."
  },
  "lighting": {
    "type": "Natural, diffuse daylight.",
    "quality": "Soft and even, typical of shade under trees or overcast sky. No harsh shadows or direct sun glare.",
    "highlights": "Subtle sheen on wet skin and hair. Gentle highlights on the upper chest and shoulders.",
    "shadows": "Soft occlusion shadows under the limbs and hair, grounding the subject."
  },
  "mood_and_expression": {
    "mood": "Relaxed, candid, peaceful.",
    "expression": "Neutral to slightly contemplative, gazing away from the viewer, lips gently closed."
  },
  "style_and_realism": {
    "style": "High-fidelity realistic photography.",
    "rendering": "Unprocessed, raw photographic look. High texture detail on skin (sand, wetness) and fabric.",
    "aesthetic": "Natural, candid vacation snapshot."
  },
  "colors_and_tone": {
    "palette": "Natural tones: warm beige skin, mocha brown swimwear, vibrant palm greens, off-sand.",
    "contrast": "Moderate contrast, preserving shadow detail in the background vegetation.",
    "saturation": "Natural saturation, emphasizing the green of the leaves and the tan of the bikini ."
  },
  "quality_and_technical_details": {
    "resolution": "High resolution, 4k texture quality.",
    "noise": "Low ISO, minimal grain.",
    "clarity": "High sharpness on the subject's face and bikini  details."
  },
  "aspect_ratio_and_output": {
    "ratio": "3:4",
    "orientation": "Portrait",
    "framing": "Centered subject with breathing room above the head and palm fronds."
  },
  "controlnet": {
    "pose_control": {
      "woman_type": "OpenPose",
      "purpose": "Exact skeletal and pose lock",
      "constraints": [
        "preserve shoulder width",
        "preserve hip angle",
        "preserve spine curvature",
        "preserve limb placement",
        "lock head rotation"
      ],
      "recommended_weight": 1
    },
    "depth_control": {
      "woman_type": "MiDaS",
      "purpose": "Depth, volume, and camera-to-body spatial lock",
      "constraints": [
        "preserve chest foreground dominance",
        "prevent flat or compressed depth",
        "maintain clear torso-to-background separation",
        "preserve palm frond depth layering"
      ],
      "recommended_weight": 0.8
    }
  },
  "negative_prompt": {
    "forbidden_elements": [
      "anatomy normalization",
      "body proportion averaging",
      "smaller bust  than reference",
      "reduced chest volume",
      "flattened or compressed breasts",
      "tightened or lifted breasts",
      "slimmed torso",
      "aesthetic proportion correction",
      "beauty standard enforcement",
      "dataset-average woman anatomy",
      "camera angles that reduce volume",
      "wide-angle distortion",
      "mirror selfies",
      "phone-in-hand selfies",
      "reflections",
      "beautification filters",
      "skin smoothing",
      "plastic skin",
      "airbrushed texture",
      "stylized realism",
      "editorial fashion proportions",
      "naturalization of prominent features",
      "direct eye contact",
      "smiling at camera"
    ]
  }
}{"generation_request":{"meta_data":{"tool":"NanoBanana Pro","task_type":"text_to_image_photoreal_fashion_editorial","version":"v1.0","priority":"high"},"references":{"character_reference_image":"UPLOAD_YOUR_CHARACTER_REFERENCE (OPTIONAL_IF_YOU_WANT_SAME_PERSON)","reference_rules":{"if_character_reference_provided_then_preserve_identity":true,"identity_lock_strength":0.98,"do_not_copy_any_unprovided_identity":true}},"output_settings":{"aspect_ratio":"4:5","orientation":"portrait","resolution":"ultra_high_res","render_style":"photorealistic_high_flash_editorial","sharpness":"high","film_grain":"subtle"},"creative_prompt":{"scene_summary":"High-fashion studio editorial portrait inspired by ornate Southeast ceremonial regalia. Single man in a maximalist gold costume with heavy jewelry, groomed features, and an elaborate crown-like headdress with dangling chains. Clean studio background with harsh direct flash for crisp shadows and sparkling specular highlights. No text\/logos\/watermarks.","subject":{"type":"adult_man","pose":"front-facing, arms raised confidently overhead with hands clasped above the headpiece; strong symmetrical pose","expression":"calm, regal, intense gaze","hair":"short textured crop with clean lines (or hair hidden under headpiece)","makeup":{"style":"editorial minimal","eyes":"sharp defined brows, intense gaze","lips":"natural","skin":"groomed with light stubble, realistic texture, luminous highlights"}},"wardrobe":{"headpiece":"massive ornate gold crown\/headdress with intricate filigree, floral motifs, and long dangling gold chains framing the face and cascading down both sides","jewelry":["large decorative nose stud with a delicate chain detail","layered gold chains with red bead accents","small gold studs","multiple gold cuffs and beaded bracelets","gold shoulder\/arm ornaments with fringe tassels"],"costume":"full gold embellished armor-like tunic covered in coins, medallions, filigree plates, beadwork, and shimmering fringe; red bead accents throughout; ornate waist belt; dense sparkling texture"},"environment":{"background":"pure seamless studio backdrop","floor":"not visible or minimal","props":"none"},"lighting_and_camera":{"lighting":"harsh direct on-camera flash, strong crisp shadow behind subject, high contrast, specular sparkle on gold, slight overflash highlights but controlled","camera":"high-end editorial shot with point-and-shoot flash vibe","lens":"50mm (full-frame look)","aperture":"f\/5.6","iso":"200","shutter":"1\/160","focus":"sharp eyes and facial jewelry; crisp detail on gold textures; background clean"},"composition":{"framing":"mid-to-full body portrait (waist to head), centered subject, headpiece and dangling chains fully in frame","style_notes":"maximalist luxury, museum-like regalia, couture editorial, highly detailed gold surfaces"},"strict_rules":["NO text","NO logos","NO watermark","single subject only","background only","keep the costume extremely ornate and gold-heavy with dangling chains","avoid cultural caricature; keep it respectful couture\/editorial styling"]},"negative_prompt":["text","logo","watermark","extra people","blurry face","low resolution","cheap plastic jewelry","missing hands","bad hands, fused fingers, extra fingers","messy background, studio gear visible","muted dull gold (must be shiny)","over-smoothed plastic skin"]}}1). Subject and Pose: Two young Asian female subjects standing side-by-side on top of large, textured boulders. Both subjects have fair skin. They are facing the camera directly with gentle, approachable smiles, posing in a casual but confident manner typical of fitness influencers or travel photography. The subject on the left is wearing a white baseball cap and has platinum blonde hair worn long and straight with bangs, while the one of the left has silver hair with purple tips worn in a ponytail. Their pose is relaxed, standing upright with legs slightly spaced for balance on the uneven rock surface. 2). Outfit: Both subjects are wearing tight-fitting, modern athleisure or activewear. - Left Subject: A tight, long-sleeved crop top in a soft pink color, paired with black high-waisted leggings and white chunky sneakers (resembling Air Force 1s). She wears a white baseball cap. - Right Subject: A tight, long-sleeved top in a muted blue color, paired with white high-waisted leggings and matching white sneakers. The fabric texture should appear smooth and stretchy, typical of yoga or gym apparel. 3). Environment: The setting is an outdoor scenic overlook during the day, specifically resembling the Elephant Mountain (Xiangshan) hiking trail in Taipei. - Background: The iconic Taipei 101 skyscraper is prominently visible on the left side, towering over the city. The rest of the background is filled with a dense, hazy urban skyline of high-rise buildings and city blocks. - Foreground: Large, natural, weathered rocks serve as the platform the subjects are standing on. There is greenery and foliage visible in the mid-ground between the rocks and the city. 4). Lighting and Shot: - Lighting: Bright, natural daylight. Soft, even illumination suggestive of late afternoon or early morning, with no harsh shadows on the faces. The sky is a pale, soft blue with light cloud cover. - Shot: Full-body shot taken from a slightly lower angle to emphasize the height of the background skyscraper and the subjects on the rock. - Style: Photorealistic, high-definition photography (8k), clear focus on the subjects with a slightly softer focus on the cityscape background to create depth.



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