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Pricing
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Community Ideas Billing Log in Take photos like these
image/svg+xml
image/svg+xml

Prompt

smiling male model, extremely muscular bodybuilder, gigantic ripped muscles, powerful fitness body, plain background, wearing tank top and gym short

Generate this with yourself in it →

Photo pack 🏋️‍♀️ Fitness
Model Asian man (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Saturday, 29 November 2025

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Related photosfeminine woman in the gym wearing  pink sports bra and leggingsmasculine  man in the gym wearing t-shirt and gym shortssmiling beautiful female fitness woman, athletic and fit but feminine, toned physique with healthy curves, flat stomach, light muscle definition (not bulky), glowing skin, long hair styled, plain background, wearing pink sports bra and pink leggings shorts{
  "subject": {
    "description": "A young woman with shoulder-length, wet hair and speckled with grains of sand. She has a highly curvaceous figure featuring a significantly large, full natural bust  with visible weight and gravity, projecting forward and outward. The chest volume is prominent and heavy, creating deep cleavage . She wears bodystocking with diamond elements fits snugly, emphasizing the fullness of the chest.",
    "anatomical_fidelity": "Bust  volume is well above average, heavy, and natural, strictly matching the reference. No reduction or flattening. Soft tissue shows natural settling and gravity. Skin texture includes visible pores, wetness, and adhering sand grains."
  },
  "pose": {
    "description": "Seated on the ground in a 'mermaid' sit position with legs folded to her left (viewer's right). Her torso is angled slightly towards the viewer's right, while her head is turned sharply to her left, looking away from the camera into the distance. Her left arm crosses her body gently, with her hand resting on her left lower leg. Her right arm extends downward, hand resting on the sand for support. Shoulders are relaxed.",
    "alignment": "Head turned to profile view relative to camera, body at 3/4 angle. Spine maintains a natural, relaxed curvature."
  },
  "environment": {
    "setting": "Tropical beach with fine sand in the foreground. Directly behind the subject are large, green coconut palm fronds drooping downwards. The background features a shaded grove of tropical trees with dark trunks and a sandy floor, creating a secluded, natural atmosphere.",
    "details": "Scattered organic debris (leaves, twigs) on the sand. Dense green foliage in the background."
  },
  "camera": {
    "shot_type": "Medium shot capturing the subject from the thighs up.",
    "angle": "Eye-level to slightly high angle relative to the seated subject.",
    "focal_length": "50mm to 85mm standard lens.",
    "perspective": "Natural perspective with no wide-angle distortion. Maintains accurate depth and volume of the subject against the background.",
    "depth_of_field": "Subject and immediate palm fronds in sharp focus, background vegetation slightly softened."
  },
  "lighting": {
    "type": "Natural, diffuse daylight.",
    "quality": "Soft and even, typical of shade under trees or overcast sky. No harsh shadows or direct sun glare.",
    "highlights": "Subtle sheen on wet skin and hair. Gentle highlights on the upper chest and shoulders.",
    "shadows": "Soft occlusion shadows under the limbs and hair, grounding the subject."
  },
  "mood_and_expression": {
    "mood": "Relaxed, candid, peaceful.",
    "expression": "Neutral to slightly contemplative, gazing away from the viewer, lips gently closed."
  },
  "style_and_realism": {
    "style": "High-fidelity realistic photography.",
    "rendering": "Unprocessed, raw photographic look. High texture detail on skin (sand, wetness) and fabric.",
    "aesthetic": "Natural, candid vacation snapshot."
  },
  "colors_and_tone": {
    "palette": "Natural tones: warm beige skin, mocha brown swimwear, vibrant palm greens, off-sand.",
    "contrast": "Moderate contrast, preserving shadow detail in the background vegetation.",
    "saturation": "Natural saturation, emphasizing the green of the leaves and the tan of the bikini ."
  },
  "quality_and_technical_details": {
    "resolution": "High resolution, 4k texture quality.",
    "noise": "Low ISO, minimal grain.",
    "clarity": "High sharpness on the subject's face and bikini  details."
  },
  "aspect_ratio_and_output": {
    "ratio": "3:4",
    "orientation": "Portrait",
    "framing": "Centered subject with breathing room above the head and palm fronds."
  },
  "controlnet": {
    "pose_control": {
      "woman_type": "OpenPose",
      "purpose": "Exact skeletal and pose lock",
      "constraints": [
        "preserve shoulder width",
        "preserve hip angle",
        "preserve spine curvature",
        "preserve limb placement",
        "lock head rotation"
      ],
      "recommended_weight": 1
    },
    "depth_control": {
      "woman_type": "MiDaS",
      "purpose": "Depth, volume, and camera-to-body spatial lock",
      "constraints": [
        "preserve chest foreground dominance",
        "prevent flat or compressed depth",
        "maintain clear torso-to-background separation",
        "preserve palm frond depth layering"
      ],
      "recommended_weight": 0.8
    }
  },
  "negative_prompt": {
    "forbidden_elements": [
      "anatomy normalization",
      "body proportion averaging",
      "smaller bust  than reference",
      "reduced chest volume",
      "flattened or compressed breasts",
      "tightened or lifted breasts",
      "slimmed torso",
      "aesthetic proportion correction",
      "beauty standard enforcement",
      "dataset-average woman anatomy",
      "camera angles that reduce volume",
      "wide-angle distortion",
      "mirror selfies",
      "phone-in-hand selfies",
      "reflections",
      "beautification filters",
      "skin smoothing",
      "plastic skin",
      "airbrushed texture",
      "stylized realism",
      "editorial fashion proportions",
      "naturalization of prominent features",
      "direct eye contact",
      "smiling at camera"
    ]
  }
}{"subject": {"type": "young woman", "physical_attributes": {"face": "Striking, intense blue-gray eyes with almond-shaped gaze, thick prominent dark arched eyebrows, small straight nose, defined yet soft jawline, high cheekbones, full plump glossy lips ", "body": "Athletic, toned and curvaceous hourglass figure , defined waist, feminine hips and bust , fit and strong legs, medium height, balanced feminine-athletic build", "skin": "Fair porcelain with light natural freckles (especially across nose/cheeks), smooth, dewy, glowing complexion with realistic texture", "hair": "Long, straight or slightly wavy rich dark brown/brunette, natural warm/cool undertones with subtle highlights, falling over shoulders"}, "pose": "seated on floor, leaning slightly back, legs extended towards camera with feet prominent in foreground, one hand holding phone up to take a mirror selfie, head tilted slightly", "expression": "playful, tongue sticking out, eyes looking at phone screen (gaze fixed on phone)", "clothing": {"top": {hair, "style": "tube top  or strapless top, off-the-shoulder look on one side with a strap falling down", "details": "fitted"}, "bottom": {hair, "style": "baggy sweatpants or cargo pants", "texture": "soft fabric, possibly fleece or cotton"}}, "accessories": {"jewelry": ["small hoop earrings  ", "ring on finger holding phone", "necklace"], "nail_polish": {"fingers": "light, possibly silver or nude", "toes": "glittery light pink or silver"}}}, "setting": {"environment": "indoor, bedroom", "objects": {"phone": {"type": "smartphone", hair, "camera_layout": "triple lens arrangement (indicative of iPhone Pro woman)"}, "mirror": "large floor mirror reflecting the subject", "background_elements": ["plush toy (pink flower shape)", "plush toy (white)", "decorative branch with small lights or flowers (purple tones)", "purple LED strip lights along the base of the wall"]}, "surface": "carpeted floor, light grey or beige"}, "lighting": {"style": "ambient, moody, colored", "sources": ["purple LED backlighting creating a violet wash over the room", "soft fill light from front (likely from the room or phone screen)"], "quality": "soft, diffused shadows, strong purple hue dominance"}, "composition": {"angle": "low angle, shot from floor level looking into a mirror", "focus": "sharp focus on the feet in the foreground and the reflection of the face, slight depth of field effect but mostly clear", "framing": "mirror selfie showing full body reflection, feet very close to the lens/mirror surface at the bottom center"}, "style": {"aesthetic": "gen z, e-woman, casual, bedroom pop", "color_palette": "purple, black, dark grey, skin tones", "mood": "relaxed, playful, aesthetic"}}{"prompt_details":{"subject":{"description":"young man with short, textured hair featuring soft waves and a side part. He has strong brows, and chiseled facial features with light stubble.","expressions":["Top: Subtle, confident smile, direct eye contact with the reflection.","Bottom: Candid, joyful laughter, eyes closed, head tilted back."],"attire":{"top_image":"Bright Red high-neck short-sleeve henley shirt, sophisticated and minimal.","bottom_image":"Bright Red slim-fit trousers with subtle glittering texture (sequins or shimmer)."},"accessories":["Chunky silver chain necklace","Leather and metal watch","Rings on fingers"]},"pose_and_action":{"type":"Mirror selfie POV.","hands":["Holding a wine glass filled with wine.","Holding a smartphone to capture the reflection."],"posture":"Seated at a dining table, relaxed but confident."},"environment":{"location":"Upscale, vintage-inspired restaurant or bistro.","decor":["Dark wood paneling","Ornate mirrors reflecting the room","Floral or tapestry-style wallpaper\/upholstery","Plush velvet seating (visible patterns)","tablecloths"],"background_details":"Other diners softly visible in the background, vintage lamps with fringed shades."},"lighting":{"atmosphere":"Dim, warm, intimate evening ambiance.","sources":["Soft glow from vintage table lamps with warm shades","Candlelight (prominent tall candle in the bottom frame)","Ambient reflection from mirrors"],"effect":"Golden hour indoor tone, soft highlights on hair and skin, rich shadows."},"camera_and_tech":{"style":"Ultra Photorealistic, 8k resolution, candid lifestyle photography.","camera_simulation":"Smartphone rear camera (iPhone Pro style), wide aperture (f\/1.8) for depth of field.","focus":"Sharp focus on the subject in the mirror reflection, soft bokeh on foreground elements (wine glass stem, candle).","color_grading":"Warm, cinematic, slightly grainy low-light texture, rich contrast."},"mood":"Luxurious, festive, happy, chic, 'night out' aesthetic."}}



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