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Pricing
6+ MO FREE
Community Ideas Billing Log in Take photos like these
image/svg+xml
image/svg+xml

Prompt

smiling male model, extremely muscular bodybuilder, gigantic ripped muscles, powerful fitness body, plain background, wearing tank top and gym short

Generate this with yourself in it โ†’

Photo pack ๐Ÿ‹๏ธโ€โ™€๏ธ Fitness
Model White man (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Saturday, 29 November 2025

Download image

Related photosfeminine woman in the gym wearing  pink sports bra and leggingsmasculine  man in the gym wearing t-shirt and gym shortssmiling beautiful female fitness woman, athletic and fit but feminine, toned physique with healthy curves, flat stomach, light muscle definition (not bulky), glowing skin, long hair styled, plain background, wearing pink sports bra and pink leggings shorts{"image_request":{"goal":"Create an ultra-authentic hyperrealistic mirror selfie \/ fitness influencer aesthetic \/ cozy minimalist interior \/ casual fit check \/ soft daylight beauty with a tennis outfit","meta":{"image_type":"Hyperrealistic Mirror Selfie \/ Influencer Lifestyle \/ Minimalist Indoor Portrait","quality":"8K, Ultra-HD, Masterpiece, Best Quality, Ultra-Detailed, Hyperrealistic","color_mode":"Full Color (natural, soft warm tones)","style_mode":"raw_photoreal \/ high-fashion luxury lifestyle \/ authentic social media content","aspect_ratio":"4:5","resolution":"1080x1350px"},"creative_style":"Contemporary influencer lifestyle with soft natural lighting, minimalist interior design aesthetics, focus on athletic physique and tennis fashion details, authentic mirror selfie composition","overall_theme":"casual fitness confidence \/ tennis aesthetic \/ minimalist home vibe \/ cozy morning light","mood_vibe":"serene confidence \/ relaxed \/ playful \/ aesthetic \/ cozy","style_keywords":["mirror selfie","tennis aesthetic","athletic fit","minimalist interior","natural light","iPhone photography","high fidelity","social media style","clean man aesthetic"],"subject":{"count":"1","type":"man","identity":"stunning young man, early 20s, athletic muscular build, toned core, short straight jet-black hair","identity_preservation":{"description":"Preserve fit athletic body type, jet-black hair texture, and casual confident expression","notes":"Tennis-ready styling, clean influencer realism."},"age_appearance":"early 20s","skin":"healthy glow, realistic skin texture with natural muscle definition (subtle abdominal shading), light stubble","makeup":{"lips":"natural","eyes":"natural features makeup with defined eyes","general":"well-groomed appearance smoky look (still realistic, not heavy stage makeup)"},"facial_features":{"expression":"confident gaze at phone screen \/ relaxed","eyes":{"gaze":"directed at phone screen in reflection","intensity":"focused but relaxed"},"lips":{"gesture":"relaxed"}},"hair":{"length":"short","texture":"straight to slight wave, silky, jet black","style":"tousled and textured over forehead","lighting_interaction":{"light":"soft natural highlights from window","shadow_play":"gentle shadows giving volume"}},"clothing":{"top":"tennis-appropriate fitted athletic shirt (sporty, breathable, clean minimal design)","bottom":"tailored tennis shorts (mid-thigh length, clean lines, modest)","full_description":"a clean, sporty tennis outfit: fitted athletic shirt + tailored tennis shorts; no revealing underwear; tasteful athletic styling","accessories":"ankle or crew socks (clean sporty), optional subtle small pattern"},"props":{"bouquet":"N\/A","wine_glass":"N\/A","other":"iPhone Pro in grey case held in hand, wooden cylindrical stool, vase with colorful Lego-style botanical flowers on floor, optional tennis racket leaning against wall (subtle, not dominant)"}},"pose_action":{"description":"Standing full-body mirror selfie leaning slightly back","overall_pose":"leaning back against a tall wooden cylindrical table\/stool, legs crossed at ankles, relaxed athletic stance","head_turn":"slight tilt to the left","gaze":"looking at phone screen in a mirror","body_position":"weight resting on support, elongating torso in a natural athletic pose","hands":"one hand holding phone up covering part of face, other arm relaxed at side or resting lightly near hip","movement":"static pose"},"environment":{"setting":"clean minimalist bedroom or living area \/ bright apartment","location":"indoor, in front of a large full-length mirror","weather":"N\/A (indoor)","time_of_day":"daytime \/ soft morning light","atmosphere":"calm, clean, airy, private"},"background":{"color":"walls, light wood tones","effect":"reflection showing room depth, door in background, light wood flooring"},"lighting":{"type":"soft natural diffuse light","position":"side\/window source (off-screen)","direction":"soft wash from right side","intensity":"moderate, flattering","focus":"highlighting face and natural athletic definition","falloff":"gradual, soft shadows","light_quality":"diffuse daylight 5500K","source":"large window reflection implied","tone":"natural neutrals","mood":"effortless chic","subject_lighting":"soft uneven wash accentuating natural definition","environment_lighting":"ambient daylight filling the room","color_temperature":"neutral daylight","contrast_shadow":"soft contrast, definition in mid-tones","shadow_quality":"soft, natural","imperfections":["mirror surface dust","slight phone reflection artifacts"]},"camera":{"sensor_format":"smartphone sensor simulation \/ digital","lens":"wide angle smartphone lens (approx 24-26mm equivalent)","position_angle":"eye-level reflection","distance":"arm's length\/selfie distance","framing":"vertical full body shot capturing reflection in large arched mirror","depth_of_field":"deep depth of field (everything relatively sharp)","composition":{"framing":"mirror frame visible on left, subject centered\/right-weighted","depth":"room reflection provides depth behind the subject","emphasis":"tennis outfit details and natural athletic form","angle":"straight on into the mirror"}},"color_grading":{"palette":"neutrals, white, skin tones, light wood, cool accents from shadows","lut":"Natural \/ Social Media 'Clean' Preset \/ Low Contrast","mood":"clean\/modern\/bright"},"post_processing":{"sharpening":"standard digital sharpening","final_touch":"subtle brightness adjustment, natural color balance"},"negative":{"style":"painting, drawing, sketch, cartoon, anime, 3d render, blurry, low res, noisy, oversaturated","content":"cluttered room, dark room, messy background, distorted body, unrealistic anatomy, extra limbs, watermark, text overlay","artifacts":"warped phone, distorted fingers, mirror anomalies"},"additional_controls":{"focus_emphasis":"tennis outfit + face + natural athletic definition","grounding":"standing firmly on the floor in socks","special_notes":"Keep the tennis outfit modest and realistic: tailored tennis shorts sits naturally, no underwear visible. Maintain authentic mirror selfie imperfections (light dust on mirror, slight reflections). Ensure fabrics look like real athletic materials (stretch knit shirt, tailored shorts). Keep any optional tennis racket subtle and not branded.","vibe":"authentic influencer update","final_output_goal":"A photorealistic, high-quality mirror selfie that looks like a genuine social media post from a tennis\/fitness lifestyle influencer."}}}{"generation_request":{"meta_data":{"tool":"NanoBanana Pro","task_type":"text_to_image_photoreal_editorial_portrait","version":"v1.0","priority":"high"},"references":{"character_reference_image":"UPLOAD_YOUR_CHARACTER_REFERENCE (REQUIRED)","reference_rules":{"preserve_uploaded_character_identity":true,"identity_lock_strength":0.99,"use_reference_for":["face","skin_tone","facial_proportions"],"do_not_copy_any_other_identity":true}},"output_settings":{"aspect_ratio":"4:5","orientation":"portrait","resolution":"ultra_high_res","render_style":"photorealistic_high_fashion_editorial","sharpness":"high","film_grain":"subtle"},"creative_prompt":{"scene_summary":"Create a moody high-fashion editorial portrait featuring the SAME man as the uploaded character reference (strict identity lock). Dark studio background. Dramatic beauty lighting with warm light streak\/motion blur across the torso (long-exposure light-painting effect). Silver chainmail\/metal mesh shirt. One arm raised over head, hand resting on forehead. Intense confident gaze. NO text\/logos\/watermarks.","subject":{"identity_rule":"MUST_MATCH_UPLOADED_CHARACTER_REFERENCE (STRICT FACE LOCK)","expression":"serious, intense editorial (not explicit), confident gaze","makeup":"clean groomed skin, light stubble","hair":"short sleek straight hair, neatly groomed"},"wardrobe_and_accessories":{"dress":"silver metallic chainmail \/ crystal mesh shirt with draped neckline, reflective micro-texture, high-end couture feel","earrings":"small studs or none (sparkly)","nails":"short clean nails"},"pose":{"upper_body":"right arm raised over head, hand resting on forehead, elbow bent; left hand near chest\/waist","posture":"strong neck, broad shoulders angled slightly, confident fashion stance"},"effects":{"light_streaks":"warm golden light streaks \/ motion blur sweeping diagonally across the shirt and torso, like handheld light painting during a long exposure; keep face mostly sharp","motion_blur_rule":"blur only affects the light streaks and a small portion of shirt; do NOT blur the facial features"},"environment":{"background":"deep charcoal\/studio backdrop with subtle gradient, no props"},"lighting_and_camera":{"lighting":"dramatic studio key light from upper-left with soft fill; warm gelled streak light; controlled highlights on metallic fabric","camera":"full-frame DSLR look","lens":"85mm prime","aperture":"f\/2.8","shutter_effect":"simulate long exposure for light streaks while keeping face sharp","focus":"tack-sharp eyes and lips; detailed shirt texture; background falls off smoothly"},"composition":{"framing":"portrait mid-shot (upper torso to head), centered, cinematic negative space around","vibe":"luxury editorial, magazine cover quality"},"strict_rules":["NO text","NO logos","NO watermark","single subject only","keep face sharp; blur only in light streak effect","no extra objects"]},"negative_prompt":["text","logo","watermark","extra people","face drift, identity change","heavy blur on face","low resolution, noise artifacts","bad hands, fused fingers, missing fingers","cheap plastic fabric (must be metallic chainmail\/mesh)","over-smoothed skin, waxy face"]}}{"meta":{"type":"photorealistic_image_generation","style":"8k raw photo, hyper-detailed, masterpiece"},"subject":{"appearance":"Fit young woman, natural fair skin, wet hair slicked back.","pose":"Standing on wooden boat edge, arms raised with hands behind head adjusting hair. Looking downward, subtle pout. One leg straight, other bent at knee on gunwale.","focus":"Full body shot, defined abdominal muscles, hourglass figure."},"attire":{"garment":"Mismatched bikini swimwear.","details":"Top: Left cup red\/white checkerboard; Right cup pink\/white\/black abstract geometric. Bottoms: Matching pink\/white\/black geometric pattern with side ties.","accessories":"Black, thick-rimmed oval sunglasses."},"environment":{"location":"Mediterranean coastal scene, daytime.","background":"Towering textured limestone cliffs, sparse green shrubbery. Deep blue, rippled ocean.","elements":"Distant small white tourist boats anchored near cliff base. Wooden boat railing in foreground."},"lighting":{"source":"Natural daylight.","quality":"Soft, diffused sunlight creating gentle torso shadows; highlights skin texture and water wetness."},"camera_specs":{"gear":"Sony A7R IV, 35mm lens.","settings":"f\/2.8 aperture for background bokeh, fast shutter speed.","textures":"High fidelity skin, realistic water droplets, detailed rock formations."}}



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