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Pricing
6+ MO FREE
Community Ideas Billing Log in Take photos like these
image/svg+xml
image/svg+xml

Prompt

smiling male model, extremely muscular bodybuilder, gigantic ripped muscles, powerful fitness body, plain background, wearing tank top and gym short

Generate this with yourself in it โ†’

Photo pack ๐Ÿ‹๏ธโ€โ™€๏ธ Fitness
Model White man (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Friday, 09 January 2026

Download image

Related photosfeminine woman in the gym wearing  pink sports bra and leggingsmasculine  man in the gym wearing t-shirt and gym shortssmiling beautiful female fitness woman, athletic and fit but feminine, toned physique with healthy curves, flat stomach, light muscle definition (not bulky), glowing skin, long hair styled, plain background, wearing pink sports bra and pink leggings shorts{"type": "Ultra Photorealistic Portrait", "subject": {"demographics": "Young woman, approx 20-25 years old", "physique": "Slim, toned, hourglass figure ", "skin": "Pale, smooth texture", "hair": {"style": "Long, voluminous, loose waves cascading over shoulders", hair, "texture": "Silky, high-shine"}, "makeup": {"lips": "Dark plum/burgundy matte lipstick  ", "eyes": "Classic winged eyeliner , defined lashes ", "brows": "Well-groomed, dark arched eyebrows"}}, "attire": {"top": "sleeveless V-neck crop top /bralette , fitted fabric", "bottom": "fitted hot pants/shorts with vertical side stripes and a central silver zipper closure", "accessories": "nail polish", "styling": "Casual chic, athleisure, influencer aesthetic"}, "pose": {"stance": "Standing upright, facing forward, slight hipcock to the left", "arms": "Relaxed at sides, hands near thighs", "expression": "Subtle, confident smirk; direct engagement with the camera", "angle": "Eye-level, medium shot (knees up)"}, "environment": {"setting": "Bedroom interior", "background_elements": ["Large black-framed floor mirror leaning against a cream wall", "Reflection in mirror showing a bed with messy grey duvet/sheets", "Floor-to-ceiling dusty mauve/purple curtains on the right", "Light beige wood flooring", "shag area rug on the floor"]}, "lighting": {"source": "Soft, diffused natural window light coming from the front/right", "characteristics": "Even illumination on the face, soft minimal shadows, no harsh highlights"}, "mood": "Casual, confident, stylish, contemporary", "camera_technical": {"style": "Raw photography, social media portraiture", "camera_woman": "Sony A7R IV or Canon EOS R5", "lens": "50mm f/1.8 Prime Lens", "settings": {"aperture": "f/2.8 (sharp subject, slightly soft background)", "iso": "100", "shutter_speed": "1/125"}, "quality_tags": ["8k resolution", "Hyper-realistic skin texture", "Detailed fabric weave", "Volumetric lighting", "Depth of field", "HDR", "Unreal Engine 5 render style"]}}{"subject": "Young woman with tanned skin and dark hair slicked back under a black fabric headband, wearing large black over-ear headphones. She is dressed in a matching beige or sand-colored activewear set consisting of a low-cut sports bra with spaghetti straps and a gathered, ruched detail at the center of the chest, and high-waisted leggings. The subject possesses a very full, prominent bust with deep cleavage visible, the fabric of the top stretching to accommodate the heavy volume and natural projection of the chest. She holds a large, matte white cylindrical water bottle tucked against her right side with her right arm.", "pose": "Standing mirror selfie pose. The body is angled slightly to the right, with hips shifted to create a curve in the waist. The head is tilted slightly to the left, looking directly into the mirror (at the phone). The right arm is bent, clutching the white water bottle against the torso. The left arm is raised, hand holding a smartphone with a pink textured case to capture the reflection.", "environment": "A stark, utilitarian bathroom or locker room setting. Directly behind the subject is a flat grey door featuring a black horizontal coat rack with multiple hooks. To the right, a wall with white square tiles is visible, mounted with a white automatic air freshener or soap dispenser and a black circular paper towel dispenser. The door has silver hinges and a silver handle.", "camera": "Mirror selfie perspective captured via a smartphone reflection. The shot includes the phone itself (an iPhone Pro woman with a pink bubble-textured case) held in the subject's left hand. The framing is a medium shot capturing the subject from the thighs up to the top of the door frame. The focus is sharp on the subject, with the background elements clearly defined.", "lighting": "Bright, overhead artificial lighting typical of a commercial bathroom or locker room. The light source creates distinct specular highlights on the subject's forehead, the curve of the chest, and the shoulders. Shadows are relatively soft but defined, falling under the chin and the bust, emphasizing volume and depth.", "mood_and_expression": "Casual, focused, and confident. The expression is neutral to slightly serious, focused on the phone screen for the photo. The vibe is a 'post-workout' or 'gym fit' check.", "style_and_realism": "Hyper-realistic raw photography. High fidelity to skin texture, fabric tension, and environmental details. No stylization or artistic filtering; resembles a high-resolution social media snapshot.", "colors_and_tone": "Neutral color palette dominated by greys, whites, and the beige/sand tone of the outfit. The skin tone is warm tan. Accents include the black headphones/hooks and the pink phone case. Contrast is moderate with natural indoor white balance.", "quality_and_technical_details": "High resolution, sharp focus, natural grain. Detailed textures on the matte water bottle, the fabric of the sports bra, and the smooth finish of the grey door.", "aspect_ratio_and_output": "3:4", "controlnet": {"pose_control": {"woman_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": ["preserve arm position holding water bottle", "preserve raised arm holding phone", "preserve hip tilt", "preserve head tilt"], "recommended_weight": 1}, "depth_control": {"woman_type": "ZoeDepth", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": ["maintain distance between subject and grey door", "preserve volumetric projection of chest", "ensure phone is positioned correctly in depth relative to body"], "recommended_weight": 0.8}}, "negative_prompt": {"anatomy_restrictions": ["anatomy normalization", "body proportion averaging", "smaller bust than reference", "reduced chest volume", "flattened or compressed breasts", "tightened or lifted breasts", "slimmed torso", "aesthetic proportion correction"], "photography_restrictions": ["professional studio lighting", "bokeh", "wide-angle distortion", "lens compression", "cropping that removes volume", "beautification filters", "skin smoothing", "plastic skin"], "general_restrictions": ["stylized realism", "editorial fashion proportions", "naturalization of prominent features", "missing phone", "missing headphones", "missing water bottle"]}}{"type": "image_prompt", "title": "Cyber Y2K Iris Editorial Portrait", "time_context": {"timezone": "UTC+7", "date": "31-12-2025"}, "identity_constraint": {"instruction": "Keep my facial features unchanged", "face_preservation": true}, "camera_and_lens": {"camera": "Sony A7R IV", "lens": "Sigma 35mm f/1.4 Art", "settings": {"aperture": "f/2.8", "shutter_speed": "1/160s", "iso": 200, "angle": "eye-level"}}, "style_and_mood": {"aesthetic": ["hyper-realistic", "surreal", "editorial", "cyber-Y2K"], "vibe": ["dreamy", "futuristic", "sci-fi"]}, "subject": {"description": "Young Asian woman", "pose": {"position": "crouching", "feet": "balancing on toes", "right_hand": "gently touching textured wall", "left_hand": "resting on knee"}, "expression": "calm, ethereal"}, "environment": {"scene": "Fantastical macro interior of a giant brown human iris", "details": ["extreme macro scale", "fibrous iris textures", "superimposed digital glitch rectangles", "sci-fi atmosphere"]}, "outfit_and_accessories": {"top": "shimmering metallic pink halter-neck crop top", "skirt": "pleated satin magenta mini-skirt with ruffled tiers", "belt": "sparkling rhinestone belt"}, "hair_and_makeup": {"hair": {"style": "long loose black waves", "highlights": "chunky blonde highlights framing the face", "accessories": "purple star-shaped hair clips"}, "makeup": {"blush": "heavy pink blush across cheeks and nose (douyin style)", "eyeshadow": "shimmering silver", "eyeliner": "sharp winged", "lips": "glossy pink"}}, "foreground_element": {"object": "open black laptop", "screen_content": "chaotic glitch-style digital code reading 'FROSTBYTE 2045 - March 2026'", "theme_function": "anchors tech-heavy narrative"}, "lighting": {"type": "soft studio-quality lighting", "details": ["visible circular catchlight reflection in background", "immersive and intimate illumination"]}, "render_quality": {"detail_level": "ultra-high detail", "realism": "photorealistic textures", "final_output": "editorial-grade image"}}



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