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{"template_id": "mirror_side_pose_workout_shorts_ultralock_v1_compact", "version": "1.0.1", "intent": "Recreate a mirror selfie of a model in a fitted crop t-shirt and high-waisted workout shorts, allowing only identity replacement while locking all scene parameters.", "subject_identity_lock": {"replace_identity_only": true, "preserve_body_proportions": true, "preserve_skin_tone_range": true, "preserve_hair_length_category": "medium-long", "hair_color_band": "light-brown_with_highlights", "face_direction_degrees": {"yaw_right": 55, "pitch_down": 8, "roll": 0}, "expression_tone": "soft_neutral", "age_band_years": [20, 35]}, "camera_lock": {"lens_focal_length_mm": 26, "sensor_format": "full_frame_eq", "camera_distance_m": 1.2, "camera_height_m": 1.45, "camera_tilt_degrees": {"pitch_down": -2}, "framing": {"aspect_ratio": "9:16", "subject_fill_fraction": 0.8, "center_bias_xy": [0.52, 0.52]}, "mirror_geometry": {"plane_alignment": "parallel", "distance_m": 0.6, "dimensions_m": [0.9, 2.1]}}, "phone_lock": {"hand": "right", "position_xy": [0.38, 0.47], "orientation_degrees": {"yaw": 2}, "grip": "fingers_wrapped_thumb_along_edge"}, "pose_lock": {"global_orientation": {"pelvis_yaw_deg": 80, "torso_yaw_deg": 65, "head_yaw_deg": 55}, "spine": {"lumbar_curve": "soft", "thoracic_curve": "upright"}, "legs": {"supporting": {"side": "left", "knee_deg": 8, "foot_angle_deg": 12, "foot_contact": "flat"}, "rear": {"side": "right", "knee_deg": 22, "toe_contact": "forefoot", "heel_elevation_cm": 2.5}}, "arms": {"right": {"shoulder_flex_deg": 35, "elbow_flex_deg": 90, "hand_pos_xy": [0.38, 0.47]}, "left": {"visibility": "minimal"}}, "hips": {"pelvis_tilt_deg": 6, "weight_distribution": [0.8, 0.2]}, "neck_head": {"chin_down_deg": 6, "gaze": "toward_phone"}}, "clothing_geometry_lock": {"top": {"type": "crop_tshirt", "color": "soft_white", "sleeves": "short", "hem": "above_navel", "fabric": {"stretch": "horizontal", "wrinkle_zones": ["under_bust", "side_seams"]}}, "bottom": {"type": "workout_shorts_high_waist", "coverage": "full", "inseam_cm": 7, "color": "lilac_with_subtle_stripes", "waistband_cm": 6, "leg_opening_ratio": 0.85, "stretch_zones": ["glutes", "outer_hips"]}}, "body_proportion_lock": {"height_cm": 160, "head_to_body_ratio": 7.2, "torso_leg_ratio": 0.48, "hip_curve": "moderate"}, "environment_lock": {"room_type": "minimal_bedroom", "floor": {"type": "dark_wood", "reflectivity": "low"}, "walls": {"color": "off_white", "finish": "smooth"}, "door": {"present": true, "pos_xy": [0.32, 0.45]}, "baseboards": {"color": "white", "height_cm": 8}, "fixtures": [{"type": "light_switch", "pos_xy": [0.22, 0.38]}], "clutter": "low"}, "lighting_lock": {"primary": {"type": "soft_daylight", "elevation_deg": 35, "azimuth_deg": -45}, "ambient_ratio": 0.4, "shadows": {"softness": "soft", "direction_vector": [0.6, -0.6, 0.5]}, "exposure": {"midtones": "dominant", "avoid_clipping": true}, "color_temp_K": 5000}, "skin_hair_lock": {"skin_tone_band": "light_to_medium_warm", "hair": {"length": "below_shoulders", "primary": "light_brown", "highlights": "blonde"}}, "composition_lock": {"anchors": {"head_xy": [0.62, 0.18], "hip_xy": [0.63, 0.55], "feet_xy": [[0.59, 0.93], [0.52, 0.96]]}, "crop": {"l": 0, "r": 1, "t": 0, "b": 1}, "negative_space": {"left": 0.32, "right": 0.18}}, "prohibitions": {"no_pose_change": true, "no_camera_change": true, "no_env_change": true, "no_extra_objects": true, "no_body_morph": true, "no_filters": true}, "output_settings": {"style": "photoreal", "resolution": {"w": 1536, "h": 2732}, "sharpness": "medium_high", "variation": "minimal", "identity_replacement": "replace_face_only"}}

Generate this with yourself in it โ†’

Model White woman (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Saturday, 27 June 2026

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Related photos{"subject": {"person": "Young woman, early 20s, Caucasian", "hair": "Long, voluminous, tousled wavy blonde with lighter highlights, framing the face", "pose": "Sitting comfortably on a black cushioned ledge, body angled slightly left, looking thoughtfully off-camera right", "expression": "Gentle, calm, slight Mona Lisa smile"}, "outfit": {"top": "White structured corset-style top with thin spaghetti straps and boning details", "bottoms": "High-waisted beige utility cargo pants with large side pockets", "accessories": "Small patterned Dior Saddle bag under right arm, dainty necklace, rings on left hand, painted white nails"}, "action": {"hands": "Left hand holds a stemmed glass of rosรฉ by the stem; right hand rests flat on the ledge behind her hip"}, "location": {"setting": "Rooftop terrace overlooking the Fairmont Hairpin turn of the Monaco Grand Prix in Monte Carlo", "background": "Dense hillside with multi-story buildings, hotels, a prominent beige skyscraper, construction cranes, green trees, and distant mountains under a cloudy sky. Racetrack with red/white kerbing and vehicles below."}, "typography": {"text": "aramco, UBS, Heineken 0.0, MONTE-CARLO, CAFE DE PARIS on racetrack advertising barriers"}, "lighting": {"type": "Natural daylight, overcast afternoon", "quality": "Soft, diffused, flat, shadowless, slightly hazy"}, "composition": {"style": "Candid lifestyle photograph, slightly low angle, medium shot, deep depth of field, asymmetrical balance, 4:5 portrait ratio", "color_palette": "Muted, earthy, overcast tones; low-medium contrast; moderately desaturated"}}{"subject": {"person": "Young woman, early 20s, Caucasian", "hair": "Long, voluminous, tousled wavy blonde with lighter highlights, framing the face", "pose": "Sitting comfortably on a black cushioned ledge, body angled slightly left, looking thoughtfully off-camera right", "expression": "Gentle, calm, slight Mona Lisa smile"}, "outfit": {"top": "White structured corset-style top with thin spaghetti straps and boning details", "bottoms": "High-waisted beige utility cargo pants with large side pockets", "accessories": "Small patterned Dior Saddle bag under right arm, dainty necklace, rings on left hand, painted white nails"}, "action": {"hands": "Left hand holds a stemmed glass of rosรฉ by the stem; right hand rests flat on the ledge behind her hip"}, "location": {"setting": "Rooftop terrace overlooking the Fairmont Hairpin turn of the Monaco Grand Prix in Monte Carlo", "background": "Dense hillside with multi-story buildings, hotels, a prominent beige skyscraper, construction cranes, green trees, and distant mountains under a cloudy sky. Racetrack with red/white kerbing and vehicles below."}, "typography": {"text": "aramco, UBS, Heineken 0.0, MONTE-CARLO, CAFE DE PARIS on racetrack advertising barriers"}, "lighting": {"type": "Natural daylight, overcast afternoon", "quality": "Soft, diffused, flat, shadowless, slightly hazy"}, "composition": {"style": "Candid lifestyle photograph, slightly low angle, medium shot, deep depth of field, asymmetrical balance, 4:5 portrait ratio", "color_palette": "Muted, earthy, overcast tones; low-medium contrast; moderately desaturated"}}{"image_specification": {"meta": {"version": "1.2", "generation_style": "editorial_clean"}, "input_processing": {"face_reference": {"source": "uploaded_selfie_optional", "identity_preservation": "soft", "facial_features": "enhance_natural_masculinity", "clothing_mask": "ignore_source_clothing"}}, "creative_directive": {"Nano_Banana_role": "interpret aesthetic cues and build a cohesive editorial scene", "freedom_level": "high", "intent": "fashion_editorial_full_body_portrait"}, "scene_graph": {"environment": {"location": "urban_minimalist_setting", "surface": "textured_concrete_or_plastered_wall", "atmosphere": {"mood": "calm_confident_contemporary", "distractions": "none"}}, "lighting": {"type": "soft_directional_natural_light", "source_position": "side_front", "effect": ["gentle_shadows_on_wall", "subtle_highlights_on_skin_and_clothing", "editorial_depth"]}}, "character_actor": {"subject_type": "handsome_man", "pose_definition": {"type": "relaxed_full_body_lean", "mechanics": ["shoulder_and_back_resting_against_wall", "one_leg_slightly_bent", "weight_shifted_naturally", "arms_relaxed_or_one_hand_in_jeans_pocket"], "gaze": "confident_look_toward_camera"}, "appearance": {"upper_body": {"top": "white_fitted_t_shirt", "details": ["subtle_ab_definition_visible", "natural_fabric_folds"]}, "lower_body": {"jeans": "classic_denim_full_length", "footwear": "leather_boots"}}}, "camera_system": {"perspective": "eye_level_or_slightly_low", "lens": {"type": "editorial_prime", "focal_length_approx": "35mm"}, "composition": {"framing": "full_body_vertical_editorial", "focus_priority": ["entire_silhouette", "ab_detail", "color_balance"]}}, "render_style": {"aesthetic": "high_end_fashion_editorial", "detail_level": "high", "color_palette": {"dominant": ["white", "denim_blue", "soft_grey"], "accents": ["pink", "muted_blue"]}, "finish": "clean_photorealistic_no_noise"}}}{"scene_description":"A premium, vibrant commercial portrait of an extremely beautiful and captivating young woman racing driver in a Ferrari Formula 1 pit lane. She smiles warmly while holding a Ferrari racing helmet. A Ferrari F1 car and Ferrari crew are visible in the background in soft focus.","subject":{"type":"young ","age":"early 20s","appearance":{"hair":"long, glossy platinum hair, slightly wavy, flowing over the shoulders","eyes":"dark brown ","makeup":"glamorous smokey eye makeup, defined lashes , sculpted brows, subtle contour , soft nude-pink lipstick ","expression":"bright genuine smile with visible teeth; confident, friendly, inviting","skin":"radiant skin tone, natural healthy glow, realistic skin texture (not plastic)"},"attire":{"outfit":"Ferrari F1-style racing suit in iconic Ferrari red with accents, tailored fit highlighting a slim hourglass figure ","branding":"Ferrari shield-style patch visible; keep sponsor patches minimal and realistic-looking without readable text"},"pose":{"body":"standing, torso turned slightly sideways to accentuate a slim hourglass silhouette ","head":"looking back over her left shoulder toward the camera","hands":"left hand holding a Ferrari helmet at hip level; right arm relaxed"}},"props":{"helmet":"Ferrari racing helmet with a glossy finish, subtle geometric striping, and an iridescent mirrored visor"},"environment":{"setting":"Formula 1 pit lane \/ paddock","background":{"main":"a red Ferrari Formula 1 car parked behind her (clearly recognizable silhouette, soft focus)","secondary":"Ferrari crew members in red uniforms, pit garage structures, equipment trolleys","depth_of_field":"strong background blur while preserving recognizable Ferrari context"}},"lighting":{"style":"bright natural daylight, clean high-end commercial look","key_light":"diffused sunlight with warm highlights on face and hair","shadows":"soft flattering shadows, open shade feel","reflections":"realistic reflections on helmet visor and suit fabric"},"style":{"medium":"high-end digital portrait photography","aesthetic":"premium sports lifestyle, Ferrari F1 vibe","quality":"ultra high resolution, sharp focus on face and eyes, vibrant natural colors","details":"visible suit fabric weave, realistic stitching, embroidered patch texture, clean bokeh"},"composition":{"camera_angle":"eye-level","framing":"3\/4 body portrait with helmet fully visible","depth":"shallow depth of field, subject dominates the frame"},"camera_and_lens":{"lens":"telephoto prime","focal_length_feel":"85mm to 105mm","aperture":"f\/2.0 to f\/2.8","bokeh":"smooth creamy bokeh"},"negative_prompt":["low resolution","blurry face","over-smoothed plastic skin","bad anatomy","extra fingers","deformed hands","warped helmet visor","gibberish text","messy or unreadable logos","incorrect team colors (no blue suit)","cartoon","anime","illustration","overexposed highlights","underexposed shadows","duplicate foreground people"]}{"subject": {"description": "An ultra-close realistic portrait of a young male man lying on light bedding, head tilted diagonally in the frame, gazing into the camera with calm, intimate softness; natural freckles and true skin texture are clearly visible.", "mirror_rules": "", "age": "early 20s", "expression": {"eyes": {"look": "direct eye contact", "energy": "soft, slightly dreamy", "direction": "toward the camera"}, "mouth": {"position": "closed, relaxed", "energy": "neutral, gentle"}, "overall": "quiet, intimate, slightly melancholic calm"}, "face": {"preserve_original": true, "makeup": "clean groomed skin with light stubble; brushed thick dark brows; natural features; natural lashes; subtle highlight on nose bridge and cheekbones; glossy nude lips"}, "hair": {"style": "short tousled hair spread around the head, slightly messy with a few strands across the forehead", "effect": "soft natural shine, casual bed-hair texture"}, "body": {"frame": "lean athletic", "waist": "not visible", "chest": "partially visible", "legs": "not visible", "skin": {"visible_areas": ["face", "neck", "one shoulder"], "tone": "light neutral with a soft warm undertone", "texture": "real pores and fine freckles across cheeks and nose, minimal retouching", "lighting_effect": "gentle specular highlights on forehead, nose, and lips"}}, "pose": {"position": "lying down on a bed", "base": "head tilted, face very close to the camera", "overall": "intimate, relaxed, slightly angled diagonal composition"}, "clothing": {"top": {"type": "fitted tank top", "details": "sleeveless shoulder edge visible near the shoulder", "effect": "minimal and understated, keeps attention on the face"}, "bottom": {"type": "not visible", "color": "", "details": ""}}}, "accessories": {"jewelry": "none"}, "photography": {"camera_style": "realistic social-media style close-up portrait, smartphone-like clarity", "angle": "slightly above and to the side, emphasizing a diagonal head tilt", "shot_type": "extreme close-up face portrait", "aspect_ratio": "3:4 vertical", "texture": "sharp focus on eyes and lips, natural skin texture, mild film-like grain", "lighting": "soft diffused indoor light, low contrast, gentle shadows", "depth_of_field": "shallow depth of field with softly blurred bedding background"}, "background": {"setting": "bedroom close-up on rumpled bedding", "wall_color": "not visible", "elements": ["light beige/gray pillow or bedsheet fabric with soft folds"], "atmosphere": "quiet, private, cozy", "lighting": "ambient natural-looking soft light"}, "the_vibe": {"energy": "low and tender", "mood": "dreamy, calm, intimate", "aesthetic": "clean minimal realism with gentle softness", "authenticity": "unfiltered, human, lightly imperfect in the best way", "intimacy": "close enough to hear a breath, eye contact that lingers", "story": "a quiet moment on the bed before going out, or after a long day, letting the camera witness the hush", "caption_energy": "soft-spoken, minimal words, emotionally warm"}, "constraints": {"must_keep": ["extreme close-up framing", "diagonal head tilt while lying on light bedding", "gray-green eyes with direct gaze", "thick dark brows and natural lashes", "visible freckles and real skin texture (no heavy smoothing)", "glossy nude lips", "soft diffused indoor light and shallow depth of field"], "avoid": ["heavy glam makeup", "overly airbrushed plastic skin", "harsh flash lighting", "bright saturated color grading", "wide shot or full body", "visible text, logos, or watermarks"]}, "negative_prompt": ["over-retouched", "plastic skin", "heavy contour", "strong blush", "harsh flash", "high saturation", "cartoon", "anime", "oil painting", "text", "watermark", "logo", "low resolution", "motion blur", "out of focus eyes", "extra fingers", "deformed face"]}}{"prompt_structure": {"subject_details": {"demographics": "Young female, fair skin tone, natural appearance with distinct freckles across nose and cheeks", "facial_features": "Soft facial structure, neutral to soft expression, gaze directed down at phone", "hair": "Long, dark brown, loose wavy texture, center part, draping over shoulders", "clothing": {"top": "Purple crewneck holiday sweater featuring a large cartoon reindeer face", "bottom": "Purple plaid pajama shorts (only small section visible at upper thigh)"}, "pose": "Sitting upright on a bed, body angled slightly to viewer's left. Both legs are bent sharply at the knees and drawn up tightly against the torso. The shins are prominent, and feet are tucked near the buttocks. Right hand holds a smartphone with a black case up in front of the body to take a selfie."}, "environment_context": {"setting": "Gen Z bedroom / dorm room context", "background_elements": ["White floating shelves packed with diverse colorful books", "Anime posters on white walls (My Hero Academia clearly visible)", "LED strip lights running vertically along the wall corner", "Messy unmade bed with white textured duvet or blanket", "Crumpled red fleece throw blanket in background on bed"]}, "lighting_atmosphere": {"primary_source": "Dominant Purple/Violet LED ambient lighting originating from corner strip", "quality": "Dim, soft, moody, atmospheric, strong colored purple cast on skin, clothing, and surroundings", "shadows": "Soft, diffused shadows created by the ambient colored light"}, "camera_technical": {"style": "Casual Smartphone Selfie, Candid shot", "simulation": "Smartphone Main Sensor Simulation", "angle": "Slightly low angle, looking slightly up at the subject", "focal_length": "Approx 24-28mm wide angle (phone lens equivalent)", "aperture": "f/1.7 wide open", "iso": "High ISO (approx 800-1600) resulting in visible fine digital noise/grain", "focus": "Sharp focus on subject's face and knees, slight depth of field blur on background bookshelf"}, "quality_modifiers": {"engine": "Nano Banana Pro", "details": "Ultra Photorealistic, 8k resolution, raw photo style, realistic skin texture with highly visible pores and freckles underneath purple light, tangible fabric texture details on sweater and blanket, a"}}}



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