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Community Ideas Billing Log in Take photos like these
image/svg+xml
image/svg+xml

Prompt

toned model doing yoga pose, yoga pants and crop top , flexible fit body, studio setting

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Photo pack ⚖️ AI Weight Loss Simulator
Model Black woman (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Saturday, 10 January 2026

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Related photosfit woman lifting weights, toned arms, flat stomach , gym environmentfit woman lifting weights, toned arms, flat stomach , gym environmentfit woman lifting weights, toned arms, flat stomach , gym environment{"subject":"young woman with and dark hair slicked back under a fabric headband , wearing large over-ear headphones. She is dressed in a matching beige or sand-colored activewear set consisting of a low-cut sports bra  with spaghetti straps and a gathered, ruched detail at the center of the chest, and high-waisted leggings . The subject possesses a very full, prominent bust  with deep cleavage  visible, the fabric of the top stretching to accommodate the heavy volume and natural projection of the chest. She holds a large, matte cylindrical water bottle tucked against her right side with her right arm.","pose":"Standing mirror selfie pose. The body is angled slightly to the right, with hips shifted to create a curve in the waist. The head is tilted slightly to the left, looking directly into the mirror (at the phone). The right arm is bent, clutch ing the water bottle against the torso. The left arm is raised, hand holding a smartphone with a pink textured case to capture the reflection.","environment":"A stark, utilitarian bathroom or locker room setting. Directly behind the subject is a flat grey door featuring a horizontal coat rack with multiple hooks. To the right, a wall with square tiles is visible, mounted with a automatic air freshener or soap dispenser and a circular paper towel dispenser. The door has silver hinges and a silver handle.","camera":"Mirror selfie perspective captured via a smartphone reflection. The shot includes the phone itself (an iPhone Pro woman with a pink bubble-textured case) held in the subject's left hand. The framing is a medium shot capturing the subject from the thighs up to the top of the door frame. The focus is sharp on the subject, with the background elements clearly defined.","lighting":"Bright, overhead artificial lighting typical of a commercial bathroom or locker room. The light source creates distinct specular highlights on the subject's forehead, the curve of the chest, and the shoulders. Shadows are relatively soft but defined, falling under the chin and the bust , emphasizing volume and depth.","mood_and_expression":"Casual, focused, and confident. The expression is neutral to slightly serious, focused on the phone screen for the photo. The vibe is a 'post-workout' or 'gym fit' check.","style_and_realism":"Hyper-realistic raw photography. High fidelity to skin texture, fabric tension, and environmental details. No stylization or artistic filtering; resembles a high-resolution social media snapshot.","colors_and_tone":"Neutral color palette dominated by greys, whites, and the beige\/sand tone of the outfit. The. Accents include the headphones\/hooks and the pink phone case. Contrast is moderate with natural indoor balance.","quality_and_technical_details":"High resolution, sharp focus, natural grain. Detailed textures on the matte water bottle, the fabric of the sports bra , and the smooth finish of the grey door.","aspect_ratio_and_output":"3:4","controlnet":{"pose_control":{"woman_type":"DWPose","purpose":"Exact skeletal and pose lock","constraints":["preserve arm position holding water bottle","preserve raised arm holding phone","preserve hip tilt","preserve head tilt"],"recommended_weight":1},"depth_control":{"woman_type":"ZoeDepth","purpose":"Depth, volume, and camera-to-body spatial lock","constraints":["maintain distance between subject and grey door","preserve volumetric projection of chest","ensure phone is positioned correctly in depth relative to body"],"recommended_weight":0.8}},"negative_prompt":{"anatomy_restrictions":["anatomy normalization","body proportion averaging","smaller bust  than reference","reduced chest volume","flattened or compressed breasts","tightened or lifted breasts","slimmed torso","aesthetic proportion correction"],"photography_restrictions":["professional studio lighting","bokeh","wide-angle distortion","lens compression","cropping that removes volume","beautification filters","skin smoothing","plastic skin"],"general_restrictions":["stylized realism","editorial fashion proportions","naturalization of prominent features","missing phone","missing headphones","missing water bottle"]}}{"prompt_data":{"subject":{"description":"young woman with long, wavy hair  and a light ","features":"Natural skin texture with visible tan lines on the chest, slight flush on cheeks, soft smile, navel piercing, light freckles.","accessories":"Gold pendant necklace, small gold hoop earrings  , small tattoo on the left inner forearm."},"clothing":{"outfit":"Matching yellow two-piece loungewear set.","top":"Yellow strapless tube top  featuring the text 'HAWAIIAN TROPIC' in brown serif font with a hibiscus flower and palm graphic on the side.","bottoms":"Matching yellow shorts visible at the waist and thigh area."},"pose_and_action":{"posture":"Reclining and lounging comfortably on a grey textured sofa.","body_language":"Relaxed and casual, leaning back against the couch cushions, one arm extended to support weight, the other hand resting gently near the waist, legs angled toward the camera.","expression":"Friendly, relaxed, and engaging eye contact."},"environment":{"setting":"Modern living room interior.","furniture":"Dark grey fabric sofa with a textured weave.","background":"Grey walls with decorative panel molding (wainscoting).","decor":"A large vertical art piece with a red background featuring KAWS-style figures in blue and black. A second framed abstract art piece with gold and tones. A modern linear wall sconce light."},"lighting":{"type":"Soft, diffused indoor mix.","quality":"Warm ambient lighting highlighting the skin tone, creating soft shadows and a cozy atmosphere. Likely a mix of natural window light and the warm glow from the wall sconce."},"styling_and_mood":{"aesthetic":"Influencer lifestyle, casual home comfort, '2000s digital camera' vibe.","mood":"Chill, playful, confident, comfortable."},"camera_specifications":{"angle":"Eye-level, slightly angled from the side.","focus":"Sharp focus on the subject's face and torso, with a slight depth of field blurring the background artwork.","lens_suggestion":"35mm or 50mm portrait lens.","film_grain":"Low to medium ISO for a clean but slightly organic digital look."},"technical_modifiers":["Ultra Photorealistic","8k resolution","Raw photo","Hyper-detailed skin texture","Subsurface scattering","Volumetric lighting","Nano Banana Pro optimized","Masterpiece"]}}{"prompt_configuration":{"title":"Luxury Glamour Portrait - Modern Bathroom","version":"2.1","strict_constraints":{"face_fidelity":"100% identical to reference photo","editing_allowed":false,"alterations":"None permitted to facial features or proportions"}},"subject":{"pose":{"type":"Dynamic vertical mid-to-full body shot with a sense of motion","stance":"Weight shifted to one leg in a confident contrapposto stance, subtle twist at the waist to emphasize curves","arms":["One arm confidently placed on hip or slightly bent at the side","Other hand lifted near the neck or hair, implying fluid movement and attitude"],"vibe":"Confident, sensual, empowered femininity with a dynamic action-inspired pose"},"expression":{"mood":"Calm, confident, elegant","gaze":"Direct eye contact toward camera"},"appearance":{"skin":"Natural, realistic texture, photorealistic","hands":"Long French-style manicured nails"},"makeup":{"style":"Refined and glamorous","face":"Softly contoured, warm balanced skin tone, subtle nude-peach blush","brows":"Sculpted","eyes":"Neutral smoky eyeshadow, defined eyeliner, long lashes","lips":"Matte nude"},"wardrobe":{"item":"Fitted mini dress ","color":"Rich deep red or bold jewel-tone color that contrasts luxuriously with the bathroom interior","details":["Thin spaghetti straps","Deep V-neckline","Sleek","Minimal","Body-hugging","Fabric with a subtle satin or silk sheen for added glamour"]}},"environment":{"setting_type":"High-end modern bathroom interior","elements":["subway tiles","Warm LED backlit mirrors","Gold or brass fixtures","Glass shower enclosure","Marble countertop with soft natural veining"],"atmosphere":"Clean, modern, luxurious, hotel-suite aesthetic"},"technical_specifications":{"photography":{"composition":"Vertical","lens_choice":"50mm or 85mm","focus":"Shallow depth of field, sharp subject, soft background blur","quality":"Ultra-high resolution, 8k, photorealistic"},"lighting":{"sources":["Warm ambient indoor lighting","Soft mirror backlighting"],"effects":["Gentle golden glow on skin","Subtle highlights along facial features","Soft flattering shadows that emphasize the dynamic pose and curves"]},"style_tags":["Modern luxury","Editorial glamour","Modern elegance","Dynamic pose"]},"negative_prompt":["cartoon","illustration","CGI","plastic skin","over-smoothing","distortion","face alteration","extra limbs","harsh shadows","text","watermark","logo"]}



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