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Prompt

model in if(gender=f){business casual outfit} if(gender=m){professional attire} at home office setup, multiple monitors, plants, organized desk, natural lighting. TikTok-style text overlay with white text with black outline: if(gender=f){"work from home jobs that pay $50k+"} if(gender=m){"remote work secrets they dont tell you"} smaller text: if(gender=f){"(no experience required)"} if(gender=m){"(from someone making 6 figures)"}, do not show tiktok interface or logo

Generate this with yourself in it โ†’

Photo pack ๐Ÿ“ฑ TikTok Slideshow Generator
Model Asian woman (public model)
License CC BY 4.0 - Free to use with backlink to Photo AI
Taken
Tuesday, 09 December 2025

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Related photosman in  assertiveness training attire in professional or personal setting, confident posture, empowering lighting. TikTok text overlay:  "how to say no without feeling guilty" smaller text:  "(respect yourself first)", do not show tiktok interfaceman in  digital wellness attire in nature or peaceful setting, phone put away, serene expression, natural lighting. TikTok text overlay:  "why i deleted all social media" smaller text:  "(mental health transformation)", do not show tiktok interfaceman in  couples therapy attire in comfortable living room setting, thoughtful expression, warm intimate lighting. TikTok text overlay:  "how to communicate in relationships" smaller text:  "(changed everything for us)", do not show tiktok interface{"generation_request": {"meta_data": {"tool": "NanoBanana Pro", "task_type": "text_to_image_photoreal_polaroid_in_hand_christmas_bokeh", "version": "v1.0", "priority": "high"}, "output_settings": {"aspect_ratio": "9:16", "orientation": "portrait", "resolution": "ultra_high_res", "render_style": "raw_photographic_realism", "sharpness": "foreground_sharp_background_soft", "film_grain": "subtle", "flash": "on"}, "creative_prompt": {"scene_summary": "A realistic handheld flash photo in a cozy living room at night: a strong male hand with short trimmed nails holds a white instant-film Polaroid photo close to the camera. In the background, a decorated Christmas tree is heavily out of focus with warm golden fairy-light bokeh and red ornaments, creating a dreamy holiday glow. The Polaroid print itself is in focus and shows a handsome male couple selfie wearing matching red-and-white Christmas knit sweaters; their faces are softly lit like an instant camera flash, slightly imperfect and authentic (true instant-film look). The overall vibe is warm, nostalgic, and cozy.", "composition": {"framing": "close foreground focus on the Polaroid frame, hand visible at bottom-left holding it", "depth_of_field": "very shallow DOF; tree becomes large soft bokeh circles", "focus_priority": "Polaroid print + its white border tack-sharp; background strongly blurred"}, "foreground_details": {"hand": "one strong male hand holding the Polaroid by the bottom edge, short trimmed nails, clean groomed skin", "polaroid": "classic white instant photo border, slight glare from flash, subtle paper texture, tiny imperfections like real instant film"}, "polaroid_photo_content": {"subjects": "two handsome young men close together in a selfie pose, wearing red-and-white Nordic Christmas sweaters", "expressions": "natural casual selfie expressions, warm and slightly playful", "lighting": "direct on-camera flash look inside the Polaroid image, a bit softer and slightly lower resolution than the outer photo"}, "background": {"christmas_tree": "large tree filling the background, warm white string lights, red ornaments and ribbons, heavy bokeh", "environment": "cozy indoor night ambience, soft warm tones"}, "camera_notes": {"capture_style": "smartphone flash photo (iPhone vibe)", "lens_feel": "26mm equivalent, close focus", "exposure": "foreground properly exposed by flash; background darker but glowing bokeh"}, "quality_rules": ["photorealistic", "natural skin texture (no plastic smoothing)", "realistic flash reflections and glare", "no watermark", "no extra text"]}, "negative_prompt": ["watermark", "logo", "text overlay", "overly smooth plastic skin", "cgi look", "anime", "cartoon", "deformed hands", "extra fingers", "blurry polaroid", "illegible faces", "overexposed blown highlights"]}}Create a cinematic close-up portrait of a man use image for face reference seen through a reflective glass window. He has messy tousled dark brown hair and ultra-realistic skin texture with visible pores, natural imperfections, and light stubble. One green-hazel eye is in sharp focus while the rest of the face softly fades into blur. Lighting is moody and low-key, with glowing yellow and orange bokeh lights reflecting across the glass in the foreground. Shot with an extremely shallow depth of field at f/1.2 to create an emotional, intimate feel, enhanced by subtle film grain and high-resolution detail.{"subject": {"description": "Young woman with a fit, curvy physique taking a mirror selfie", "hair": "Dark brown hair styled in a messy, high bun with loose strands and wispy bangs framing the face", "clothing": "Black racerback sports bra, tight black booty shorts with a Halloween pattern featuring orange jack-o'-lantern pumpkins and small purple stars", "physique": "Athletic and voluptuous build, prominent glutes, slim waist, visible back musculature, tan skin tone", "accessories": "Gold ring on right hand, small earrings", "phone": "Gold or champagne-colored iPhone with a textured, puffy 'puffer' style case held in the right hand"}, "pose": {"stance": "Standing with back towards the mirror, torso twisted slightly to the left", "head_orientation": "Head turned over the left shoulder, looking directly into the mirror/camera", "limbs": "Right arm raised holding the phone, left arm down by side, legs standing straight with weight slightly shifted", "focus": "Emphasis on the posterior view and profile curve"}, "environment": {"setting": "Modern apartment interior seen through a mirror reflection", "details": "Large floor-to-ceiling window on the left revealing a city skyline and blue sky, white door frame on the right, glimpse of a living area in the background with a couch and ceiling light", "surface": "Clean mirror surface reflecting the subject and room"}, "camera": {"shot_type": "Mirror selfie, medium shot capturing from knees to top of head", "perspective": "Reflection view, camera positioned at shoulder height", "focal_length": "26mm equivalent (smartphone main camera)", "depth_of_field": "Deep depth of field, background slightly softer but visible"}, "lighting": {"source": "Strong natural daylight entering from the large window on the left, mixed with soft indoor ambient lighting", "characteristics": "Directional side lighting creating highlights on the left arm, hair, and profile, casting soft shadows on the right side of the back and legs", "quality": "Realistic, high-contrast daylight balance"}, "mood_and_expression": {"emotion": "Confident, sultry, casual", "facial_expression": "Neutral to slight pout, focused gaze on the phone screen/mirror reflection", "atmosphere": "Casual lifestyle, influencer aesthetic, morning or afternoon vibe"}, "style_and_realism": {"aesthetic": "Raw smartphone photography, unpolished social media snapshot", "rendering": "Photorealistic, 8k resolution, texture-rich", "details": "Visible skin texture, natural fabric folds in clothing, realistic light falloff"}, "colors_and_tone": {"palette": "Natural skin tones (tan), deep blacks (clothing), bright oranges (pumpkins), cool whites and blues (background/window)", "contrast": "Medium-high contrast due to window light", "saturation": "Natural to slightly vibrant"}, "quality_and_technical_details": {"resolution": "Best quality, ultra-detailed", "sharpness": "Sharp focus on the subject, no motion blur", "noise": "Subtle digital noise characteristic of smartphone sensors"}, "aspect_ratio_and_output": {"ratio": "3:4", "framing": "Vertical portrait orientation"}, "controlnet": {"pose_control": {"woman_type": "DWPose", "purpose": "Exact skeletal and pose lock", "constraints": ["preserve shoulder width", "preserve hip angle", "preserve spine curvature", "preserve limb placement"], "recommended_weight": 1}, "depth_control": {"woman_type": "ZoeDepth", "purpose": "Depth, volume, and camera-to-body spatial lock", "constraints": ["preserve glute foreground dominance", "prevent flat or compressed depth", "maintain clear torso-to-background separation"], "recommended_weight": 0.8}}, "negative_prompt": {"forbidden_elements": ["anatomy normalization", "body proportion averaging", "reduced glute volume", "flattened curves", "slimmed torso", "aesthetic proportion correction", "beauty standard enforcement", "dataset-average female anatomy", "camera angles that reduce volume", "wide-angle distortion not in reference", "cropping that removes volume", "depth flattening", "beautification filters", "skin smoothing", "plastic skin", "airbrushed texture", "stylized realism", "cartoonish", "sketch", "painting", "blur", "low quality", "distorted hands", "missing phone"]}}



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